tspelt_buns.md - recipes - various cooking recipes
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       tspelt_buns.md (1134B)
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            1 # Ingredients
            2 - 23 g yeast
            3 - 730 g (or ml) cold water
            4 - 1000 g fine whole-grain spelt flour, I use Mamone from Netto
            5 - 23 g salt (2.5 tsp)
            6 - 4 tbsp lemon juice
            7 - graham flour
            8 - seeds for putting into dough and/or as topping (optional)
            9 
           10 # Procedure
           11 1. Put water in bowl, dissolve yeast in it
           12 2. Add remaining ingredients, optionally add seeds
           13 3. Knead for 8 mins in kneading machine
           14 4. Remove bowl from machine
           15 5. Let dough rest for 5 mins
           16 6. Stretch dough 10 times with a wet hand by lifting sides 20-30 cm and turning it over
           17 7. Repeat steps 5 and 6 three times
           18 8. Let rise under tight cover or lid on kitchen table for 3-4 hours
           19 6. Turn on oven at 275 degrees C one hour before baking on steel or stone
           20 7. Spread graham flour on the working surface, pour out the dough on top, and
           21    cover the dough surface with seeds or more graham flour
           22 8. Cut the dough into squares and place on baking sheet with graham flour 
           23    surfaces facing up and down
           24 9. Toss 1-2 dl water into oven and bake until golden brown (approx 5-10 mins)
           25 
           26 If not to be eaten within the same day, I recommend deep freezing
           27 the bread as soon as it has cooled down.