Journaling ^^^^^^^^^^ For most of my life I have kept journals. I've gone through phases where I will write every single day, and then other times I will write only when I have a song/poem idea, or if I am especially stressed. But for the past couple years, I have hardly journaled at all; apart from jotting down song ideas and things of that sort. I had made a resolution in 2019 to write every single day, mostly about my daughter. I did well for a couple months, but stopped writing once my dad died. I think at the time writing didn't really make a lot of sense. My emotions were all over the place, but since I was surrounded by family and childhood friends, they didn't find themselves into writing. His passing broke the habit, and until recently I hadn't made much of an effort to pick it back up. I am not sure what prompted me to start keeping a regular journal again. It kind of just happened. I guess it was just the right time. But I have adopted a few methods to help me stay on top of the many loose ends in my life. I kept hearing about "Bullet Journals" on gemini and elsewhere, so I decided to check it out, and frankly, I was really turned off at first. At first glance, it appeared as some sort of brand, which is unintersting to me. When I first visited their website, a quoted review about the method really drove me away though. It said something to the effect of "not only will bullet journaling make you better at getting things done, it will make you a better person." Maybe I am missing some context, but I am always wary of claims like that. I disregarded bullet journals after that, but I kept hearing about them so I eventually gave them another looksee. It turns out there were a few aspects of the system that appealed to my needs as a desperate and unfulfilled graduate school plankton. I'm not sure these are even unique to bullet journals, but they have been interesting to try. One of the main ideas of that system is to keep a single journal that does it all. It serves as a planner, an archive, a diary, or whatever else you need it to be. It's just a book, though. What facilitates this is keeping an index, which is something I would have never bothered to do with a journal! It's quite handy actually. If you write all kinds of stuff in your journal, then it makes it much easier to find all the related pieces. So anywhere I have scribbled a song idea, or a poem, or ideas for my paper, etc., I update the appropriate entry in the index. It's a small amount of work for quite a large payoff. Another aspect of bullet journaling I have adopted is the integration of a planner within the journal. I keep a six-month projective calendar for a birds-eye view of what big events I need to anticipate, and I keep a monthly calendar where I plan out what I need to do and when. I also write brief, shorthand summaries of each day there as they pass. It's actually surprising how much more effective this has been for me. Prior to using smart phones, the extent of my "planning" was in the form of dates with lots of stars drawn around them on random pages in random journals, notebooks, etc. The thing about digital calendars, for me, is that...well, I don't check them. That's a funny irony of all this convenience. It just works, it's always on...so you end up not caring about it. But writing things out by hand and actually designing it all yourself is not only fulfilling, but it forces you to check and care about things. Since I have been living in my journal a little more, I have done some housekeeping as well. If you're going to spend time somewhere, you ought to make it nice and comfortable. So I'm taking more time to just, write and make fun headings, borders, etc. Nothing fancy, really. It's all very basic and functional, but it makes a difference. I think it was in an essay by A. A. Milne called "Not that it Matters" where they talk about writing for the joy of it. Not just the satisfaction of having writen something, and the praise you might get for it. But the joy of physically writing and being with your thoughts and feelings. I think this has been the main draw back to journaling for me. I really lost that, especially once I started working overtime on my research---everything got pushed to the margins until eventualy everything else just fell off the page. So I'm reclaiming that space and attention and care by writing everyday. August 1, 2021