(DIR) Return Create A Forum - Home --------------------------------------------------------- Relationship Resource (HTM) https://relationshipresource.createaforum.com --------------------------------------------------------- ***************************************************** (DIR) Return to: Relationship Articles from Royce ***************************************************** #Post#: 2-------------------------------------------------- Effects of Divorce on men By: silkchaos Date: October 5, 2015, 9:04 pm --------------------------------------------------------- Written by Royce Adams: Psychological, emotional, financial, physical Many of the effects of divorce on men can be devastating yet a few are contradictory and may even prove to be beneficial. A lot depends on how the divorce is handled, For instance in one Swedish researchers studying 'the effects of divorce on men' found that men's physical condition improved after divorce...this may be due to the fact that as men begin dating again they are more concerned with external appearances and want to look as attractive as they can in their efforts to find a new mate or it may be a "make over" in an attempt to win back their estranged wife having "let themselves go" during the marriage. The gym can become a popular place and can also effect an immediate ego boost,a lift in self esteem due to increase in "feel good chemicals" such as dopamine which also is heightened through physical exercise.. Divorce has implications for a man's health One challenging effect of divorce on men is for men to be are less prepared domestically apart from all the other potential effects..i.e cooking,washing ironing...men will skip meals or eat them on the run,eat far less fruit and vegatebles in favor of readily available and easy obtained junk food. Often a man's emotional state can interfere with his employment and wage earning ability. Some men also become estranged from their children particulary if their former wife has a new partner.and a man can be become alienated form his children as he will often be considered an "outsider" or part time parent in these changed circumstances. What was your your goal for using a search engine to look up the "effects of divorce on men?"??Has there been a a breakdown in your marriage and you are facing a divorce,instigated either by your spouse or by you and you are being affected and impacted badly by it?..If so is there something now you want to achieve now? Stress Divorce(unwanted or otherwise) can have implications for a man's health,is divorce looming in your life?,have you and your partner recently separated or are about to?...is it that you are having having trouble handling it and adjusting?..Maybe the Psychological emotional financial physical effects have been greater than you first anticipated (one of the effects of divorce, unwanted or otherwise is stress even though you may not notice it much, in much the same way a reconciliation is stressful See: related Social Readjustment Rating Scale(Thomas Holmes and Richard Rahe). in the form of separation anxiety can lead to dangerous increases in blood pressure(particulary if combined with a lax diet, and risky drinking and smoking habits) as well as unbridled anger which can be tha catalyst for heart disease It may be if the divorce is not your choice that you are feeling revengeful,possibly even suicidal,in a rage( thought driven rage and fury can bring about Apoplexy (an old fashioned term for a stroked induce -internal bleeding). You may even be contemplating hurting or committing harm,(or perhaps you have become 'depressed'( which often is anger directed at yourself) maybe you are drinking alcohol in excess and indulging in other very risky behaviors)..if so you may need to telephone a crisis hotline and discuss how you are feeling and what is happening for you with a trained empathetic crisis Intervention Counselor (lifeline maintain a national numbers in most parts of the world) (as the very first choice) or engage with a empathetic family member as a second....whatever you do you should not leave these feelings to fester....now is not the time for 'stoicism' acting the strong silent type or a festering rage because what you are feeling can very well get out of hand without a some kind of intervention..... General interest or research aside,what is it that you were hoping to find out if anything?. "From crisis comes opportunity" when a marriage it brought to the brink of divorce it offers a perfect opportunity to hone your marriage and relating skills and set you up to build a marriage based on real honest friendship,companionship and open intimacy the kind of relationship many women crave...regardless of whether you stay married to your current partner or re-marry it will benefit you. "It Only Takes One to Get the Ball Rolling"(saving your marriage on your own)© Going through a divorce is never easy for anybody, however, there are certain effects of a failed marriage that occurs more often with men, than with women( although women too can be affected the same way but usually have more solid support networks) and many men often ruin any chance of saving the marriage by the way they react either by deliberate bloody minded intent and or as more often is the case inadvertently,unknowingly because of not not having strong enough relating skills to effect a amicable divorce let alone possible reconciliation..Men generally have better chance of reconciling with a soon to be ex-wife than they or the public and "conventional wisdom" give credit ...if men would only just get help fast when they need it...but in the way of most men who'd leave off going to the doctor if they weren't pushed by their partners(yes female partners often fulfill this role and is what men call "nagging") or matters become far to big to simply ignore they shy away. "Men often ignore things that they really shouldn't until such time it becomes too little-too late" When a marriage is about to be dissolved, emotions often run high in men, and a lot of important financial decisions as well as emotional ones have to be made. Out of control emotions and anger usually sets the stage for disaster. As a general rule: Never mix emotions(particularly anger) and finances, or emotions and legal matters of divorce. Decision made during the emotional turmoil and upheaval of divorce are likely to be bad one over the long run. How the financial matters are handled can greatly influence the whole process and often be the deciding factor in whether a divorce is going to become a battlefield with no prisoner taken,total destruction,a blitzkrieg or handled well amicably and may even cause a a rethink in their partner and called off! Rationality and maturity are attractive qualities and a far better way to resolve issues concerning a soon to be or possible divorce... Sometimes however it will be that a divorce is unavoidable, but even then it is far better to try to make the legal and financial matters strictly apart from the emotional matters and your feeling for your partner, even if it tears you up inside, the alternative is a prolonged, quite often very painful, expensive battle(and keep in mind that you wont stop seeing your ex partner if you intend being a part of you children's lives) that in many cases will make long lasting emotional scars on both sides,and worse yet the children of the marriage who get to witness this hostile scenario, and prevent chances of a future reconciliation and saving the marriage What to do when the Disaster of divorce threatens to strikes? When faced with divorce or the threat of divorce, a lot of men choose to let their ego and wallet control their actions, and ruin any chance of an amicable settlement and even worse make the process so much more hurtful for everyone involved that any chance of a potential reconciliation a chance to save the marriage later on is greatly diminished but more often lost totally, in walks the lawyers and then the show is no longer in the hands of the ones involved and a fierce battle is about to ensue. Are you thinking about giving your marriage one last do or die effort? YES? How did it get so bad? Well as long as the relationship was doing fine, nobody was thinking about who owned what and who brought what into the relationship, in fact everything became shared property, unless a prenuptial agreement was made. Then most men make the mistake of thinking that they can get through a divorce without losing any assets, especially if they're not the ones filing for the divorce, and then their egos and wallets block any kind of compromise. How often have you heard the words: "€œShe chose to walk out on our marriage, so why should I give her a penny!".. If you think like that you will push your wife to seek a lawyer, and then you will have to retain a lawyer yourself (and so begins the cycle) and that will only result in a more expensive divorce, than just an equal settlement. Avoid devastating Divorce A lot depends on how the divorce is handled,and if handled well men can avoid devastating divorce. The only sure way of avoiding to loss of assets in case of a divorce is to have a prenuptial agreement before the marriage, but since most people don't have this, the best tactic is to be fair and go for an equal solutions. Don't get greedy – you will most likely lose more than expected when lawyers gets into the act, and that is even discounting their fees. Another tactic that is also very common, is to try to hurt your spouse financially as indicated above, this is often done as a revenge tactic on the other party, as they are perceived as the one responsible for the emotional roller coaster ride of the situation. Avoid Lawyers at All Costs lawyers make the effect of divorce far worse Financial When divorce or the threat of divorce enters the marriage, most people look to lawyers to settle the cases. This is in most cases the single most damaging thing they can do, unless there simply are no other viable solutions!,the majority of lawyers upon taking a case have their own narrow agendas Once the lawyers enters the picture, whatever remains of love and even goodwill between the parties too often flies out the window, and often a long financial and emotional battle ensues, one that scars many couples for the rest of their lives, and leaves ill feelings between them. What most people fail to realize is that there is only one winner in this scenario, and that is the lawyers. Any win you think you have will often prove later to be a hollow victory indeed. Lawyers know that finances and emotions don't mix, and thus they play the spouses on the basis on their emotions, dragging out the settlements, sometimes making outrageous charges against the opponent in order to get a better deal. Naturally the lawyers are defending their position, by claiming that they only have their clients' full rights in mind, but are dragging the settlement, charging per hour they're working on the case, and the end the settlement that is reached won't be much different from one that the spouses could have worked out themselves, or through mediation. NOTE: An exception to the rule about not getting lawyers involved is to use them solely to get information about your rights and applicable laws in case you suspect that you are being treated unfairly by your spouse. Has the worst happened and your spouse has or is about to move out and leave you? Has she given you the speech already and wants a divorce but this is not what you want? Is she involved with someone else?...are you prepared to honestly admit that what you have been doing is not working because in fact you can see that your part in the drama is making matters worse?.Do you want to do something about it that really works right now and give yourself and your marriage fighting chance??...Do you even know what you can do about it or where to begin??...then read on... The vast majority of men who try to effect a reconciliation with their spouse will fail and become another divorce statistic..... why? Well most men will use time honored but useless methods based on "conventional wisdom" from a male perspective.....they will use advice from friends /family and from what they see in the movies etc as their guidance...or worse still their "gut instincts" this rarely works because it is based on fundamental flaws...the flaws of not understanding relationships and human nature and most importantly by not having a concrete and consistent workable plan and path to follow...trying to save your marriage is a not the time for self righteousness,blaming or indignation or grandstanding. Even if man is lucky enough he might,effect a reconciliation by these "fly by the seat of the pants" methods he will probably at best effect(if he is very lucky) a "premature reconciliation". Premature reconciliations are to be avoided at all costs because ultimately they will end the relationship permanently... A man needs the help and guidance of a specialist,and not from the typical "tell me how you feel"..."i hear where you are coming from" type of Person Centered Counselor/Therapist or "Marriage Guidance Counselor"...it is almost a certain that a client "feels freaking awful"..the client is not there to waffle on about how they feel but to take action with the help of the counselor and his skills and knowledge... not merely to have the counselor / therapist to "listen"(and worse yet almost nod off to sleep) and make a few obligatory "mmmmmm I see" and "how awful that must be for you. This is a complete waste of your time and money and you might as well talk to your backyard fence...This will not give you even the slimmest chance of saving your marriage (your wife will at best think that she at least doesn't have to listen to your "poor me" and your whining and maybe now you'll leave her alone) he need to help find action orientated steps to turn the clients situation around in the shortest time possible (notwithstanding what the client"feels"....feeling awful,hopeless,helpless and not coping well is a given). A action orientated solution focused specialist will help put together an Action Plan via goal setting for the client and keep them on track during the critical post bomb periods(after all said and done they have walked down this path before with others)....More damage can be done to a relationship during the early pre divorces stage than at any other time during the course of the relationship. If you are thinking about hanging in there and giving it one last shot then you will find that I can help you..do yourself a favor now and men need more support and need to help themselves more Combine the book with material and exercises that you will find in the Relationship Articles from Royce Forum...and also get my direct input and guidance with your situation..... #Post#: 6-------------------------------------------------- Re: Effects of Divorce on men By: arborite Date: October 6, 2015, 12:12 am --------------------------------------------------------- Ah, the old days of Royce and the RRR... ETA: Ironically, I believe this was one of Zonka's articles... *****************************************************