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 (DIR) Return to: Recipes to share
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       #Post#: 24196--------------------------------------------------
       Weight Watchers Taco Soup
       By: Diana Date: March 13, 2013, 6:16 pm
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       Weight Watchers Taco Soup recipe
       Ingredients
       1 lb ground beef or ground turkey breast
       1 (15 ounce) can stewed tomatoes (any flavor)
       1 (15 ounce) can stewed tomatoes (Mexican flavor)
       1 large onion (chopped)
       1 (1 1/4 ounce) package taco seasoning mix
       1 (1 1/4 ounce) package hidden valley ranch dressing mix
       1 (15 ounce) can hot chili beans
       1 (15 ounce) can pinto beans
       1 (15 ounce) can whole kernel corn
       Preparation
       1. Brown the the meat and onions and drain.
       2. Mix the taco seasoning mix and ranch dressing mix into the
       meat.
       3. Add all the other ingredients, without draining.
       4. Simmer for about 1 hour.
       5. Serve hot, topped with sour cream, cheese, avocado, raw
       onions, or nacho chips (optional).
       Servings: 10
       Nutritional information for one serving:
       WW points: 4
       WW points plus: 6
       Calories: 239
       Total fat: 1.4 g
       Cholesterol: 28.1 mg
       Sodium: 470.3 mg
       Total carbs: 38.2 g
       Dietary fiber: 8.1 g
       Protein: 20.9 g
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