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       #Post#: 29150--------------------------------------------------
       Technique Tuesday
       By: maddawg Date: October 22, 2013, 6:51 am
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       Continuing in week 4 of Crossfit and my knee has gone down - but
       is still kind of stiff an achey. Better than before though. Love
       the results. Finished a page and posted it on the blog. Going to
       visit my LSS and pay for my seat for the Nov 2 crop and see
       what's new and catching up with Holli who's busy busy.
       I gotta Maddawg's Madcap going on about it.
       #Post#: 29156--------------------------------------------------
       Re: Technique Tuesday
       By: Barb Date: October 22, 2013, 7:22 am
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       Good morning I hope to scrap hopefully first before choirs. I am
       going on Vacation  with my DH and two daughters and our two
       youngest grandchildren going to Disney Our oldest has a N.P.
       conference and we get to watch Miles. We are to Disney and
       Universal while we are there 10 days away. Have a good one.
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