Subj : your opinion of current w
To   : poindexter FORTRAN
From : niter3
Date : Fri May 17 2024 02:13 pm

 pF> I still have the old docs from the 2000s, back when it was
 pF> fat/fiber/protein that determined points. It was a lot simpler than the
 pF> 3 or 4 plans they have now. The "eat as many zero point foods as you'd
 pF> like until you feel full" didn't really work as well for me.
 pF> 
 pF> Now, apparently, they're prescribing weight loss drugs as well.

One thing that has always worked is counting calories and eating quality food. Essentially that's what I do with point counting.

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