Subj : covid
To   : SEAN DENNIS
From : JIM WELLER
Date : Mon Jul 18 2022 22:10:00

-=> Quoting Sean Dennis to Jim Weller <=-

 SD> it is very difficult for me to breathe in a mask.
 SD> 95% of germs get into you via your hands.

COVID-19 is spread in three main ways:

Breathing in air when close to an infected person who is exhaling
small droplets and particles that contain the virus - hence the two
meter rule

Having these small droplets and particles that contain virus land on
the eyes, nose, or mouth, especially through splashes and sprays
like a cough or sneeze. - hence the mask rule (for both people)

Touching eyes, nose, or mouth with hands that have the virus on
them. - hence the hand washing/sanitiser rule.

Another Nigerian thing ...

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cooked Cassava Leaves
 Categories: African, Vegetables, Nuts, Curry, Sauces
      Yield: 4 Servings
 
      2    handfuls cassava leaves
      1 c  Groundnuts
      1 md Tomato, chopped
      2    Fingers of Okra
      1 ts Cooking soda
      1 ts Curry powder
      1 ts Salt
 
  Pick tender, fresh leaves of cassava and remove the stalks and
  mid-ribs. Wash in salt water, pound in a mortar, and place in
  boiling water with some cooking soda. Cook until tender and drain
  off the water used for cooking to remove bitterness. Roast and
  pound the groundnuts to a smooth paste. Add a little water to
  lighten the paste to running consistency and add to the cooked
  leaves. Add the chopped tomatoes and curry powder. Simmer for
  about 10 minutes and serve as a sauce.
  
  Harvest Systems in Africa
  International Institute of Tropical Agriculture, Ibadan, Nigeria
  From: Nigeriaonline

  If cassava leaves are not available, substitute collard, kale,
  or turnip greens - JW.
 
MMMMM

Cheers

Jim


.... Ranch dressing? That's not real Tex-Mex; that's Midwest-Mex.

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