Subj : Soba with Sauteed Squash
To   : All
From : Ben Collver
Date : Fri Apr 14 2023 11:03:43

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Soba (Buckwheat Noodles) With Sauteed Squash
 Categories: Pasta
      Yield: 4 Servings

    1/2 lb Buckwheat noodles
  1 1/2 ts Olive oil
      2    Cloves garlic; minced
    1/4 c  Dry white wine or vegetable
           -stock
      1 md Zucchini; thinly sliced
      1 md Yellow summer squash; thinly
           -sliced
      6 oz Thawed frozen chopped
           -spinach; (up to 8)
    1/4 c  Grated organic Parmesan
           -cheese or Parmesan-style
           -soy cheese
           Salt and freshly ground
           -pepper to taste

  Bring water to a boil in a large pot. Add the noodles and cook at a
  steady simmer until al dente, about 5 to 7 minutes. Drain at once and
  transfer to a covered serving dish.

  In the meantime, heat the oil in a skillet. Saute the garlic for a
  minute or two, until golden, then add the wine and squashes. Cook
  until the squashes are tender-crisp. Add the spinach, cover, and cook
  just until everything is well heated through.

  Transfer to the serving bowl and toss with the noodles. Add the
  Parmesan cheese, and season to taste with salt and pepper. Toss
  again. Serve at once.

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