Subj : Re: Knee-Moan-Ya
To   : Sean Dennis
From : Dale Shipp
Date : Fri May 26 2023 03:14:10

 -=> On 05-25-23  18:42,  Sean Dennis <=-
 -=> spoke to Dave Drum about Re: Knee-Moan-Ya <=-

 SD> That is not good at all.  You'd think they'd test some things?!  In
 SD> the hospital, I ask for a 2 lpm oxygen feed as that replces my need to
 SD> bring my CPAP with me. 
 
When I was in the hospital about ten years ago because my gall blader
died, I used my CPAP machine with a tube adapter that they plugged an
oxygen line into.  I don't know what the oxygen feed rate was.

Slightly strange that most of the messages in the COOKING echo are not
about cooking, but more about the ailments of getting old:-}}


MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Crockpot Beef Stroganoff for 2
 Categories: Crockpot, Easy, Tested
      Yield: 2 Servings
 
      1 lb Round steak - med cube
    1/4 c  Onion, med dice
      1 cn Golden mushroom soup
      4 oz Fresh sliced mushroom
    1/8 t  Pepper
    1/4 c  Sour cream (see note)
    1/4 c  Cream cheese (see note)
  1 1/2 c  Hot cooked noodles
 
  NOTE:  You can use all sour cream or all cream cheese if that is what
  you have.
  
  Cut beef into thumb tip to first knuckle size cubes.
  [or very thin slices would work as well]
  
  Using 1 1/2 quart two level heat control crockpot (3 1/2 quart if
  doubling recipe) place beef, onion, soup, mushrooms and pepper. Mix
  everything together well.
  
  Cover and cook on LOW heat setting for 8 to 10 hours or until beef is
  very tender. (at 7 hour mark stir in cream cheese if using).  When
  beef is totally tender, stir sour cream into beef mixture. (If using
  only cream cheese add at 7 hour mark)
  
  Serve over noodles.
  
  Tested by doubling recipe 10/1/1
  
  Turned out very good.  Nice sauce.  Meat was tender and not falling
  apart, mushrooms still had a bite to them.
  
  Variation of recipe from bettycrocker.com
 
MMMMM


.... Shipwrecked in Silver Spring, Maryland. 03:19:40, 26 May 2022
___ Blue Wave/DOS v2.30

--- Maximus/NT 3.01
 * Origin: Owl's Anchor (1:261/1466)

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