Subj : Meatloaf To : Dave Drum From : Sean Dennis Date : Tue Jun 20 2023 18:53:24 Hello, Dave! Replying to a message of Dave Drum to Sean Dennis: DD> If you'd like I can email attach mine to you. No need to email: you can easily attach it to a private local message to me on my BBS. This is a neat feature of Maximus that I forgot to enable until you reminded me. It's really simple: go into the private local message area (LOCAL.PRIVATE), start a new message and when the FSE comes up, press the letter "A" and you will see "Pvt w/File" pop up in the upper right corner of the screen. Finish writing the message and when you press CTRL-Z to save it, Maximus will prompt you to upload the file. DD> Kewl. I'll pick up a jug just to have on hand - in case ....... Better safe than sorry. That chicken soup looks great also. MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: TRADITIONAL MISO SOUP Categories: Soups, Vegan Yield: 6 Servings MMMMM---------------------------DASHI-------------------------------- 6 c Water 1 Strip EDEN Kombu 1/4 c EDEN Bonito Flakes - (may be doubled) 1 sm Onion; sliced in - very thin half moons 1 Carrot - cut into thin matchsticks 1/2 c Bok choy -- (cut into medium pieces) -- (use green tops only) 1 tb EDEN Instant Wakame Flakes 1/4 Block fresh tofu -- cut into small cubes 3 tb EDEN Barley Miso; OR... -OR- half EDEN Barley Miso - and EDEN Shiro Miso) 4 Scallions, chopped Prepare Dashi: Combine water and kombu, bring to a boil. Turn off heat. Add bonito flakes, stir and cover. Let sit for 5-10 minutes, strain soup broth and discard bonito and kombu. Add onion and carrots to broth, simmer 5 minutes. Add wakame flakes and greens, simmer 1-2 minutes and then turn off heat. Dilute Miso in 1/2 cup soup broth, add to soup. Add tofu. Garnish with scallions and serve. Combinations for miso soup are endless. Just remember, for best results use three vegetables in small amounts and only cook them slightly. Pay attention to colors as well as complementary flavors. NOTE: When using EDEN Misos in any recipe, do not boil after Miso has been added. The beneficial enzymes are destroyed by heating. Copyright 1994 Eden Foods, Inc. MMMMM -- Sean --- FleetStreet 1.27.1 * Origin: Outpost BBS Local Console * bbs.outpostbbs.net:10323 (1:18/200) .