Subj : Mustard Kale Apple Smoothie
To   : All
From : Ben Collver
Date : Wed Jul 26 2023 10:02:22

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Mustard, Kale, And Apple Juice
 Categories: Beverages
      Yield: 64 Oz

      2    Apples
      1    Pear
      2    Lemons
      3    Oranges
      1    Yellow pepper
      1 bn Mustard greens
      1 bn Kale
      1 bn Fresh mint
      1    Zucchini
      3    Carrots
           Water

  Juice the fruits and vegetables to make a juice concentrate and add
  to a 64 oz pitcher, fill the remainder of the pitcher with water.
  Drink through out the day storing the pitcher in the fridge.

  Recipe by Sarah C.

MMMMM

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