Subj : Top 10 E-Z Suppers - 04
To   : All
From : Dave Drum
Date : Mon Apr 29 2024 16:10:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Dijon-Crusted Fish
 Categories: Seafood, Breads, Citrus, Cheese
      Yield: 4 servings
 
      3 tb Reduced-fat mayonnaise
      1 tb Lemon juice
      2 ts Dijon mustard
      1 ts Prepared horseradish
      2 tb Grated Parmesan cheese;
           - divided
      4    (5 oz ea) tilapia fillets
    1/4 c  Dry bread crumbs
      2 ts Butter; melted
 
  Set oven @ 425ºF/218ºC.
  
  Mix the first 4 ingredients and 1 tablespoon cheese.
  Place tilapia on a baking sheet coated with cooking
  spray; spread evenly with mayonnaise mixture.
  
  Toss bread crumbs with melted butter and remaining
  cheese; sprinkle over fillets. Bake until fish just
  begins to flake easily with a fork, 12-15 minutes.
  
  Scott Schmidtke, Chicago, Illinois
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Truth is beautiful, without doubt; but so are lies." - Ralph Waldo Emerson
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