Subj : Re: Canned hash To : Shawn Highfield From : Sean Dennis Date : Tue Aug 20 2024 17:44:22 -=> Shawn Highfield wrote to Sean Dennis <=- SH> I'm lucky it doesn't chance my family out of the apartment. :) In the same vein, my stepdad -HATES- eggnog. Everything about it. I love eggnog. So he used to have a habit, when i was living with them, of just walking into my ham shack without knocking. When I could get it, i'd buy eggnog and drink it while I was working, leaving the top open. He then would avoid my shack like the plague. XD SH> Great news man. It dropped to 107 mg/dL (5.9 mmol/L) yesterday when I checked it with my regular meter. I'm starting to wonder if my CGM sensor was screwed up before. MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Gingered Shrimp and Noodle Soup Categories: Chinese, Soups, Diabetic Yield: 6 Servings Stephen Ceideburg 1 Envelope noodle soup mix -with real chicken broth 4 1/2 c Water 2 tb Rice wine vinegar 1/2 ts Ground ginger, or 1 1/2 ts Chopped fresh ginger 1 ds Dried red pepper flakes 1 lb Medium uncooked shrimp, -cleaned 8 oz Frozen sugar snap peas, -partially thawed, or 1/2 lb Fresh sugar snap peas 2 oz Radishes, sliced (about 1/3 -cup) In large saucepan, combine noodle soup mix, water, vinegar, ginger and red pepper flakes. Cover and bring to a boil, then simmer uncovered, stirring occasionally, 1 minute. Stir in shrimp, sugar snap peas and radishes. Simmer, stirring occasionally, 4 minutes or until shrimp are pink and vegetables are tender-crisp. Microwave directions: In 3-quart microwave-safe casserole, combine water, vinegar, ginger and dried red pepper flakes. Microwave covered on high for 10 minutes or until boiling. Stir in noodle soup mix, shrimp, sugar snap peas and radishes. Microwave covered 4 minutes or until shrimp turn pink. Stir, then let stand covered 2 minutes. Variation: Use 1 pound boneless chicken breasts, cut into %- inch pieces. Increase 4-minute cooking time to 10 minutes. Per 1 3/4-cup serving: 149 calories (61 percent from protein, 27 percent from carbohydrate, 12 percent from fat), 23 grams protein, 10 grams carbohydrate, 2 grams fat, 176 milligrams cholesterol, 1,105 milligrams sodium. Exchanges: 1/2 vegetable, 1/2 bread, 2 meat. From the Oregonian's FOODday, 1/5/93. Posted by Stephen Ceideburg From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini MMMMM -- Sean --- MultiMail/Linux * Origin: Outpost BBS * Johnson City, TN (1:18/200) .