Subj : Re: Yikes
To   : esc
From : Irish_Monk
Date : Sun Sep 18 2022 10:58 pm

 es>  MM> I have to get off from drinking soda. My weight came back to 240. My 
 es>  MM> job is making me a bit out of shape. I think limiting soda to 1 can a
 es>  MM> day and start eating more rice, steamed vegtables and tuna/chicken an
 es>  MM> should be doing better in the long run.
 es> 
 es> Try switching to La Croix. I drink i tall the time and nowadays if I
 es> have a real soda it tastes like a sugar bomb and I can't stand it.

Yeah, I was hooked on soda for a long time. So I drink a lot more water now and 
if I get the urge for a soda , I drink a carbonated water! No sugar added..

|10I|02rish_|10M|02onk

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