[HN Gopher] Burnoutindex.org
       ___________________________________________________________________
        
       Burnoutindex.org
        
       Author : hernantz
       Score  : 300 points
       Date   : 2020-02-13 18:14 UTC (4 hours ago)
        
 (HTM) web link (burnoutindex.org)
 (TXT) w3m dump (burnoutindex.org)
        
       | cagenut wrote:
       | I have a working theory that basically all "devops engineer" jobs
       | of the last 5ish years are more or less automatic/happens-by-
       | default burnout traps. Hard to tell how much is that and how much
       | is just we're all sliding into middle age, but man I have yet to
       | see one that wasn't a steadily ratcheting wrench of pressure to
       | keep all the old things running while doing the next new thing
       | every month.
        
         | pbrb wrote:
         | Not to mention the ever increasing stack of tools and tech you
         | need to keep up with.
        
       | jlv2 wrote:
       | My burnout index is 5/6. No surprise there.
       | 
       | I'm more interested in why the site reloads the top portion of
       | the page after the initial load. You can tell, because the top
       | image changes from the person sitting on the left side of the
       | table a flipped one where they are on the right side of the
       | table.
       | 
       | left
       | https://images.ctfassets.net/z2g90m75le4q/5yT1ytvHM0WLTih13Y...
       | 
       | right
       | https://images.ctfassets.net/z2g90m75le4q/7kam7578mAMnVlgQTP...
        
         | llsf wrote:
         | hear you... got 5/6 and was thinking about improving the number
         | of clicks on that questionnaire. Sigh... How did I get there?
        
       | brailsafe wrote:
       | I feel like one of the worst things you can do when you burnout
       | or are on the way to burning out, is to get a new job. Imo,
       | swapping in stuff where stuff wasn't good before is just a way to
       | divert your attention in a way that doesn't let you redevelop
       | your value system in a way that you really need to. Just stop for
       | a while. Maybe a long while. Then see what you want to do.
        
         | redisman wrote:
         | Some workplaces are really bad though. I've had one that was
         | complete insanity with bosses yelling etc. Better to get out
         | sometimes.
        
       | geoffbp wrote:
       | My wife has helped me to put things in place to prevent burnout,
       | mostly little things outside of work
        
       | pinopinopino wrote:
       | I am never sure about what a burnout really is. It is not in the
       | DSM yet, but that doesn't really say anything. It shares a lot of
       | properties with depression. Weird stuff.
       | 
       | Test is bogus of course. With nine questiI got a high risk,
       | because I scored a bit high on cynicism. But hey, I work in the
       | advertisement business. I am not kidding myself that I add any
       | value to this world at all.
        
       | rezeroed wrote:
       | Good site. This frog is boiled. I'll be returning periodically.
        
       | maxk42 wrote:
       | This seems to rank nearly everyone as burned-out. Reeks of
       | agenda.
        
         | adrianmonk wrote:
         | And/or (cynical view), our industry in such a state that nearly
         | everyone IS burned out.
        
           | maxk42 wrote:
           | No, I mean it literally ranks nearly everyone as burned out.
           | As an experiment I chose the second-to-lowest burnout score
           | for every question but one (for which I chose the lowest
           | score). My risk of burnout was rated as high.
           | 
           | That's ridiculous for answers that by any objective measure
           | would be great.
        
             | SkyBelow wrote:
             | It would be possible with some questions that the answer
             | between 0 to 1 is more meaningful than the answer between 1
             | and 10. For example, "How many tires have you slashed?"
             | 
             | 0 to 1 is much more of a jump than 1 to 10. If this was
             | being used to rank some underlying characteristic, 0 would
             | be low while 1-10 would be high.
             | 
             | Now, does that apply to these questions? I don't think so.
             | Theoretically I can see valid cases where answering
             | anything above 0 goes straight from low to high.
        
             | adrianmonk wrote:
             | > _I mean it literally ranks nearly everyone as burned
             | out._
             | 
             | Yes, got that. My point is, it's exactly what you would
             | expect IF nearly everyone ACTUALLY IS burned out.
             | 
             | Not that I'm seriously saying they are, just pointing out
             | that you are making that assumption, mainly as a way of
             | saying maybe software is a profession with a relatively
             | high burnout rate.
        
       | [deleted]
        
       | swalsh wrote:
       | I burnt out several years ago, I was way past the point of return
       | before I realized. I ended up changing jobs, and took a few
       | vacations... even then recovery was slow. After that I returned
       | pretty strong. Since then there have been a few times I
       | recognized it happening again, but being cognizant of the signs
       | goes a long ways towards preventing it.
        
         | doublerabbit wrote:
         | Same thing. I've never held a job longer then two years. Not
         | because of incapable of the work but because I get so burnt I
         | shoot myself in a foot and end up "dismissed" "fired"
         | "redundant".
         | 
         | I've been off work for three months now with little-to no
         | money. For the past three months and I've only just felt myself
         | get back on track. However I start work again next week and I
         | know the novelty of the new job will tick well, but when that
         | wears off.. I will start to burn out again.
         | 
         | It's not stress, I can handle that fine. Its just so stale and
         | no freedom.
         | 
         | I want to run another operating system other than "CentOS".
         | Screw it, lets run OpenBSD for routing instead of $$$
         | DellForce9 where you have to pay $$$ to enable additional
         | switch ports. But no, it's all got to be kept enterprise. I'm
         | bored of it as a whole.
        
       | jophde wrote:
       | Mostly just getting tired of not having a quiet place to work and
       | needing to grind leetcode so that I don't have to worry about
       | being un-hirerable in my free time. Besides that I generally like
       | being an SWE. I'm also pretty tired of private companies wanting
       | me to value stock options equally to dollars.
        
       | schwinn140 wrote:
       | This is great. Any interest in expanding the Roles available in
       | the drop-down menu to be more inclusive of other Roles within a
       | tech company.
       | 
       | Speaking for myself, a tech industry Marketer, I'm pretty damn
       | burnt out!
       | 
       | Thanks for creating a tool to help us visualize and keep
       | reference of where we're mentally at.
       | 
       | It might be a cool feature to have the ability to save your
       | report and trigger repeat measurements over time. With that data,
       | you could then 'map' the mindspace of the user and how they are
       | hopefully working towards triggers and burnout.
        
         | throwawayhhakdl wrote:
         | I like this conceptually, but I don't think I trust it to be...
         | a reliable opinion.
         | 
         | I got 1.5 / 6. Apparently this means I'm at HIGH risk, which
         | strikes me as pretty stupid. What are other people getting?
         | 
         | (I am comfortable and pretty darn sure I'm not burnt out at
         | all, answering several of these as "Never")
        
       | ARandomerDude wrote:
       | Meh. So much of these end up being self-fulfilling prophesies.
       | Instead of telling someone they're at high risk for burnout, we
       | should tell people to be reasonable with their work/life balance.
       | 
       | Burnout is as much an employee problem as an employer problem. We
       | all need to put our big boy pants on and take some responsibility
       | for our actions and the consequences of those actions.
       | 
       | Disclaimer: I don't supervise anyone.
        
       | teddyh wrote:
       | I am reminded of the "Free Personality Test"s which inevitably
       | shows you have some grave personal problems which can only be
       | helped by Scientology (and certainly not by those evil, evil
       | psychologists).
        
       | harshvladha wrote:
       | I got 0.5/6
       | 
       | and still it says "Your burnout risk is HIGH"
       | 
       | I feel, it was because of little high Self-inefficacy.
       | 
       | I experimented with different answers, once I got 0.6/6 and it
       | said: "Your burnout risk is MID", but for that Self-inefficacy
       | was LOW.
       | 
       | It seems like Self-inefficacy has been taken as a high factor for
       | Burnout.
        
         | eanzenberg wrote:
         | The quiz is at best propaganda and at worst psychologically
         | damaging. Besides, you can't laugh at the optics of 1%ers
         | whining about how hard their insanely profitable jobs are.
        
           | adrianmonk wrote:
           | Optics are real, of course, but burnout isn't necessarily
           | whining. It can be seen as a kind of "business risk" for your
           | career.
           | 
           | Ignore it or otherwise fail to manage it, and you can end up
           | stagnating instead of advancing, souring your relationship
           | with your employer, or letting the situation build to a
           | crisis where you must have relief and decide to chuck it all
           | and mow lawns for a living instead.
           | 
           | Also, every person needs to understand their own balance
           | between the value they place on dumptrucks full of cash and
           | sacrifices made for work. At some point the additional $50K
           | in salary isn't worth it, or maybe it is. Or maybe $50K less
           | in salary is a good trade-off.
        
         | bfung wrote:
         | I also ran the quiz several times and can reproduce your
         | results. Science! I'm going to say the quiz is overtuned.
        
       | redisman wrote:
       | Honest question, is someone not mentally drained after
       | programming(or just working) all day? That has been my experience
       | for my 10+ year career every single day. Am I doing it wrong?
        
         | default-kramer wrote:
         | It depends where you work. Some places have very low
         | expectations for their programmers. I have heard of places with
         | very high expectations, but I've never worked at one yet. I've
         | never felt mentally drained, but on occasion I have felt "keyed
         | up" and I can't stop thinking about an interesting problem even
         | when I go home. That is definitely less than 20% of the days in
         | my 10+ year career though.
        
       | notJim wrote:
       | I immediately went to do this quiz, but then I couldn't help but
       | wonder if this might be one of those Cambridge Analytica style
       | "quizzes" where they're harvesting psychological data for unknown
       | purposes. I'm not sure if this makes me sound savvy or insane.
        
         | Freak_NL wrote:
         | No personal information is asked, so the dataset will be pretty
         | useless for monetization (you could just computationally
         | generate a couple of thousand of responses and pretend it was
         | the real deal).
         | 
         | uBlock Origin blocked one weird tracker-like third-party I
         | didn't recognize: fullstory.com. The rest were the usual Google
         | analytics crap.
        
           | marcossponton wrote:
           | Marcos here, one of the members of the team behind this.
           | Fullstory is to understand this project as a product and to
           | see where it needs to be improved (because users don't
           | understand or try to do things that we didn't considered,
           | etc.). Only personal data (mail) is asked for those
           | interested to stay in the loop in some way. The dataset
           | without those emails will be on Github soon :)
        
             | macu wrote:
             | I finished the survey and clicked "get my personal results"
             | - email is required to receive the results, but you can
             | "Join" without providing an email.
        
             | coleca wrote:
             | Why ask the company name if the intent is to be anonymous?
             | Many companies just the role name and company name is
             | enough to identify the individual. Maybe there is only one
             | CTO or Cloud Architect, etc. Or maybe gender + role +
             | company is enough to identify.
        
               | thrower123 wrote:
               | It's simple enough to enter in "Noneya Business, Inc" for
               | the company field.
        
             | Freak_NL wrote:
             | Why not just add a link add the end or in a footer where
             | users can submit suggestions and report bugs? When you are
             | engaging users in mental health related questions, any
             | tracking is suspect and creepy.
        
               | Old_Thrashbarg wrote:
               | In my experience, users don't report minor UX flaws.
               | 
               | These kind of recording services can show, for example,
               | users rage clicking what looks like a button for a couple
               | seconds before finding the real button.
               | 
               | For startups that don't have the resources to line up
               | tons of user testing sessions where you watch the product
               | being used, these can help make a less frustrating
               | experience for users.
        
           | sp332 wrote:
           | They could use your IP address or some tracking cookies to
           | link this data to a bunch of other data. Potentially.
        
             | harshvladha wrote:
             | - use incognito to avoid trackers
             | 
             | - use proxy / vpn
             | 
             | - resize your window if you are still scared
        
               | patneedham wrote:
               | What effect does resizing your window have?
        
               | harshvladha wrote:
               | a little help to bypass tracking by fingerprinting
        
               | eeZah7Ux wrote:
               | No. Use the Tor Browser. The manual hacks do very little.
        
             | adrianmonk wrote:
             | One nightmare / conspiracy theory scenario is they sell it
             | to potential employers, recruiters, job search web sites,
             | etc. and send them the signal "don't hire this person;
             | they're burnt out".
        
               | SketchySeaBeast wrote:
               | But a job switch could help the burnout.
        
           | eeZah7Ux wrote:
           | The IP address (therefore city and country) and browser data
           | already says a lot.
        
             | adtac wrote:
             | At this point, it's just 0.0.0.0/0 and Chrome
        
           | IHLayman wrote:
           | I caught that too. Good thing the test still worked with the
           | trackers blocked.
        
           | warp wrote:
           | fullstory records your entire session, which can be really
           | useful for developers and UX folks to investigate bugs or
           | better understand how people are using your site.
           | 
           | It's also super creepy.
        
             | Freak_NL wrote:
             | Ew. Good thing uBlock Origin blocks it then.
        
         | themodelplumber wrote:
         | Taking your comment into consideration, it seems like the quiz
         | format could potentially shut out some of those it rather
         | intends to help--its core audience even...how sad would that
         | be.
         | 
         | Imagine those who would elevate your reality-grounded concern
         | (incorporating the current privacy culture context as it does)
         | to the paranoia level, many of whom would do so simply because
         | stress has so affected their judgment process.
         | 
         | I know folks who work in tech for whom this would be a very
         | quick and biting "no" due to such paranoia. But many of these
         | same people urgently need to set boundaries and address
         | destructive issues with their self-criticism circuits. They are
         | burnt out.
        
       | pizza234 wrote:
       | A bit (quite a lot) simplistic (but personally, I appreciate the
       | idea).
       | 
       | In order to get a "low" index in each parameter, one needs to
       | always set the best possible scenario, which is not realistic.
       | 
       | Even in the best possible scenario _in real world_, one could be
       | less than sympathetic with somebody else once a month. That
       | doesn't mean they're at "mid" level of a burnout parameter.
       | 
       | And not reaching the productivity potential at times is normal
       | (and cyclical). Again, not a burnout parameter.
       | 
       | I see "Based on scientific questionnaires created by psychology
       | professionals", but I doubt it's professionally assembled.
        
         | eanzenberg wrote:
         | The quiz is at best propaganda and at worst psychologically
         | damaging. Besides, you can't laugh at the optics of 1%ers
         | whining about how hard their insanely profitable jobs are.
        
       | jdkee wrote:
       | Perhaps tech workers should unionize and demand better
       | healthcare, 40 hour work weeks, etc.
        
         | leftyted wrote:
         | I think that burnout has more to do with existential questions
         | and less to do with labor questions. If you don't have a good
         | answer to "why am I doing this job?" then it doesn't matter if
         | you work 40 hours and have excellent healthcare.
        
           | dnautics wrote:
           | Actually I think it's about missing your expectations of
           | reward.
        
         | etaioinshrdlu wrote:
         | Not only is this politically impossible in the US, it would
         | never be able to be equally applied across the industry.
         | Startups would still give a raw deal to their employees.
         | Startup culture in California practically worships extreme
         | hours and periods without pay as "dedication" and part of the
         | "grind".
         | 
         | Furthermore the fact that programming can be fun enough for
         | lone wolf hackers to do their open source projects for free
         | means that unionization efforts would probably lead to a
         | greater industry reliance on actual free work, not less.
        
         | blahyawnblah wrote:
         | My healthcare is 100% paid for and my work week is 40 hours 99%
         | of the time.
        
           | muchosandwich wrote:
           | My work week is also 40 hours 99% of the time, including the
           | community volunteering my work encourages me to do. I've
           | never missed a milestone because they aren't crazy short and
           | I'm allowed to push back during planning if they are. I think
           | more companies should be like mine. Somehow I still got a
           | 1.4/6 on this survey and my risk "HIGH"
        
         | dmos62 wrote:
         | What, and, like, have actual political power? Red scare!
        
         | derision wrote:
         | I've never had an issue with any of those things. Maybe people
         | should move away from the valley into the rest of the country
         | where the jobs are more humane
        
           | sp332 wrote:
           | You could still use your leverage to help other people get
           | those things. Solidarity and all that.
        
             | derision wrote:
             | My point is people can get those things by moving away from
             | the "cool" startups and work for the vast majority of other
             | companies that already treat tech workers incredibly well.
             | Compared to my peers outside of tech, I've always had
             | better benefits and better working conditions than them.
             | People need to realize that many of the "issues" they
             | perceive with the industry are limited to certain coastal
             | areas. It's the same with the "women in tech" issue. In
             | every position I've held (I live in Cleveland, OH for
             | reference) there's always been a balanced representation of
             | developers from both genders.
        
           | CaptArmchair wrote:
           | You get downvoted, but you actually have a point.
           | 
           | The problem with GP's statement isn't "unionization". It's
           | "tech workers". What does that even mean? It's such a general
           | term that can be applied to vast swathes of the workforce. Is
           | someone who maintains complex VB scripted excel sheets a tech
           | worker, for instance? Or is that label only reserved for
           | those who work at a FAANG company?
           | 
           | Many who have a so-called "technical" or "digital" role do so
           | in industries whose main primary focus isn't producing
           | digital software or services. Banks, Automotive, Health,
           | Education, Food, Retail, Mining, Construction, Transport,
           | Tourism,... And many of those industries do have long
           | traditions of unionization and defending laborer rights.
           | 
           | Many of those workers are already organized and do have many
           | provisions for a sane workplace culture provided by their
           | employers. Because the latter already went through the pain
           | of worker conflicts.
           | 
           | The trouble with the "Valley" is that it originates in that
           | wild idea of bootstrapping your own company from your garage
           | or kitchen table, taking the same mythical roads pioneers of
           | computing took some 40 years ago.
           | 
           | While many found unprecedented freedom in being able to
           | bootstrap or work for a fledgling company, doing so was - and
           | still is - a very risky proposition. You will work outrageous
           | amounts of time without knowing if you ever will be able to
           | cash out. You have to be okay with that.
           | 
           | Today's FAANG companies originate from that narrative, and VC
           | capital backed start up culture heavily projects that
           | narrative. But Silicon Valley isn't a small community of
           | computing enthousiast anymore. The Wild West doesn't exist
           | anymore. It's a particular industry in it's own right and
           | most sizable companies compare to well-established
           | corporations who are just like any other traditional
           | corporation.
           | 
           | Yet, somehow, everyone still perceives these companies as
           | pioneers and give them a free pass as to the ethical choices
           | they make in how they treat the users of their products, and
           | the workers who make those products.
           | 
           | Breaking off from this tangent about Valley corporatism, it
           | should be clear that the plight of workers in that setting
           | isn't really comparable to all workers in other industries
           | and fields that may provide better working conditions.
           | 
           | Just recently, someone argued to me that working on "boring"
           | technology is what gives you the most job stability (which
           | isn't the same as security!). Like, doing Perl or Cobol for
           | social security institutions, banks, transport, etc. With
           | age, I've come to find that this person is likely right.
        
           | skrebbel wrote:
           | Better yet, there are _entire continents_ with more humane
           | jobs than most in  "the country".
        
         | thrower123 wrote:
         | I get the sentiment, but some perspective is in order. We're in
         | the goddamn catbird seat. We make a shitload of money, we
         | actually do have good health insurance, and we punch keyboards
         | in a heated office at a desk. We're not mining coal or working
         | in the fertilizer plant from The Jungle.
         | 
         | In this economy, if your work environment sucks, the door is
         | open and there are greener pastures.
         | 
         | The biggest problem is really that so much of what we do is
         | boring, and, in the greater scheme of things, pointless.
        
           | fogetti wrote:
           | Except that this is not true. The average salary of a
           | software engineer in Japan, Germany and other highly
           | developed nations is only slightly better than let's say an
           | accountant's. If we take the amortized hourly wage by
           | considering unpaid overtime then it becomes even worse which
           | is on par with an average high school teacher or alike. In
           | some cases considering the unpaid overtime plus the unpaid
           | self-studies it can get amortized to the level of a janitor.
           | And this is a systematic problem across the industry.
           | 
           | On the other hand the health insurance doesn't make any
           | difference in these countries since it's the same for all
           | citizens so I am not sure how is that relevant.
        
             | luckylion wrote:
             | > The average salary of a software engineer in Japan,
             | Germany and other highly developed nations is only slightly
             | better than let's say an accountant's.
             | 
             | I don't know. A quick search shows me accountants to start
             | with 25-35k, while software developers start at 42k and
             | peak significantly higher. Sure, depends on your definition
             | of _slightly_ , I guess. If you're in Berlin, Frankfurt,
             | Munich or Hamburg and you're not getting 50k, call a head
             | hunter. And a lot of unpaid overtime? That's rare even for
             | startups because labor law is pretty strict over here, so
             | lots of overtime is a liability for the company, and, since
             | it's pretty easy to find a new job if you're anywhere near
             | a metropolitan area, companies do take care to not drive
             | their employees away.
        
             | Grimm1 wrote:
             | Edit: I'm going to put this here because it clearly rubbed
             | some people the wrong way, HN and YC were historically US
             | focused they have since expanded but this site still has a
             | large US population that view and post on it and with that
             | come a bias for this group, including myself, to think in
             | terms of the US market. My below statement, which to me is
             | entirely benign, is basically saying that's what we do. Is
             | it right? I don't know but frankly I don't know anything
             | about non US markets in terms of software engineering jobs
             | and I wouldn't attempt to make a statement in terms of
             | those markets because I don't know them. I do know my own
             | market though and thus you'll get posts from me in terms of
             | that market and I'm not particularly sorry about that.
             | 
             | So first off this has traditionally been a US centric site,
             | so you'll have to excuse that most things take a US centric
             | view and we do make a lot of money in the US software
             | industry.
             | 
             | Second I have never once worked a job like that and every
             | time I see people talk about this like its the industry
             | norm I kind of become incredulous to the fact. The US
             | market is so good you can turn down jobs like that.
             | 
             | I can't help but thinking the overtime you take on is more
             | about you and not pushing back but again maybe this is
             | different outside of the US. Here in the US at least, what
             | are they going to do fire you? Cool, if they do your salary
             | probably just increased by 10-20k USD as you find a new job
             | in < 4 weeks.
             | 
             | I get that what you're saying is your reality but it
             | certainly hasn't been mine and if you push back on things
             | more you'll maybe find it doesn't have to be yours either.
             | It's our market and we have high leverage because how
             | desperate jobs are for Devs of all flavors.
        
               | ohN8eeohtai2 wrote:
               | > you'll have to excuse that most things take a US
               | centric view
               | 
               | No, you are not excused. This is not an US-only website.
               | Please respect other people.
        
               | Grimm1 wrote:
               | Excuse in the sense of "forgive" that people have a US
               | bias. I agree with you and you read something from that I
               | didn't intend sorry about that.
        
               | fogetti wrote:
               | This is right from the website: "Join the Global IT
               | Burnout Index"
               | 
               | And then there is a form to select my country. So even if
               | HN is a US centric site, which I dispute actually, still
               | the website in this post has nothing to do with the US.
               | 
               | And I get that it's different in the US, but I doubt that
               | people don't care if they get fired. I very much doubt
               | that.
        
               | Grimm1 wrote:
               | First off I said "traditionally US centric" which it was.
               | I maybe should have said "historically US centric" which
               | would be more in line with what I was trying to get
               | across. I don't think it is anymore.
               | 
               | And second I certainly didn't say they don't care, what I
               | am implying though is they shouldn't care as much, the
               | consequences right now are minimal and potentially
               | largely beneficial.
        
           | ohN8eeohtai2 wrote:
           | > I get the sentiment, but some perspective is in order.
           | 
           | Stop minimizing mental health issues. It's profoundly
           | harmful!
           | 
           | Thousands of people in the world jumped off some bridge after
           | being told "you have a good life, take it easy" one time too
           | much.
           | 
           | > We're in the goddamn catbird seat.
           | 
           | A lot of developers have very undeserved jobs, yes.
           | 
           | > We make a shitload of money
           | 
           | Not everybody has the sheer privilege of being born in the
           | right country. In most lands developers are quite underpaid.
           | 
           | > we punch keyboards in a heated office at a desk. We're not
           | mining coal
           | 
           | If you are talking about modern coal mining - it's done by
           | pressing buttons while sitting in a heated steel cabin.
           | 
           | If you are talking about mining with a shovel - that's some
           | dishonest cherry-picking.
           | 
           | On top of that, burnout and suicide rate strongly correlates
           | with feelings of doing a pointless job.
           | 
           | When cooking or building a house or mining coal people can be
           | get a surprisingly amount of satisfaction from their output.
        
           | katetoss wrote:
           | Throwaway, here.
           | 
           | If you can't afford to buy a house on a single-income where
           | you live you aren't making a shitload of money.
           | 
           | Tech is a small club. There is a blacklist. There are
           | backchannel lines of communication. Piss off the wrong people
           | and it will follow you for years.
        
             | thrower123 wrote:
             | The Bay is not the world. Most of it is not anywhere near
             | that kind of pathological situation.
        
           | twoquestions wrote:
           | Which is why it's important to strike while our iron is still
           | hot. Grab collective bargaining power _before_ we absolutely
           | need it, like so many other industries do these days.
        
           | caconym_ wrote:
           | > We make a shitload of money, we actually do have good
           | health insurance, and we punch keyboards in a heated office
           | at a desk.
           | 
           | What's the point of any of that if you're miserable the whole
           | time? Burning through the prime years of your life, no less.
           | 
           | There are valid answers to that question, but I think a lot
           | of people haven't even asked it. In the words of a
           | particularly edgy Radiohead song: "A pig, in a cage, on
           | antibiotics."
        
           | [deleted]
        
           | leto_ii wrote:
           | > We make a shitload of money
           | 
           | Not exactly true outside certain areas, mostly in the US. In
           | The Netherlands for example > 80k euros is considered pretty
           | good pay.
           | 
           | > so much of what we do is boring, and, in the greater scheme
           | of things, pointless
           | 
           | This I would say is actually quite a big problem, one that
           | can lead to burnout in the longer run.
        
             | luckylion wrote:
             | > In The Netherlands for example > 80k euros is considered
             | pretty good pay.
             | 
             | More than twice the average income? I don't know whether
             | that qualifies as "shitload", but it's not that far away,
             | no?
        
               | leto_ii wrote:
               | Well, in the US the equivalent would be around 200k USD.
               | You should also take into account the marginal tax rate
               | of 52%, which yields a net income of a bit below
               | 4k/month.
               | 
               | I'm not really complaining, mind you. It's nice to live
               | in a country where basically nobody sleeps on the street,
               | medical assistance is available (if you really need it)
               | and basically free, the infrastructure is great etc.
        
             | nly wrote:
             | EUR80K in the Netherlands puts you in the top 1.5% of
             | _household_ income[0]
             | 
             | That said, it's possible to be in the top few % in a major
             | metropolis anywhere in the world and still feel 'average'
             | simply because the cost of living is so great and you're
             | spending >50% of your income on housing.
             | 
             | [0] https://www.cbs.nl/en-gb/visualisaties/income-
             | distribution
        
               | leto_ii wrote:
               | I'm not really saying that 80k is a little - it's not.
               | It's more than fair - just not a shitload.
               | 
               | Note however that the chart shows disposable income,
               | which I'm pretty sure is the one after tax. 80k gross is
               | more like 48k after tax.
        
           | commandlinefan wrote:
           | > the door is open and
           | 
           | - you can easily find a job that devalues you in the exact
           | same dehumanizing way your current job does.
        
         | bla3 wrote:
         | You can burn out no problem with great healthcare and 40 hour
         | work weeks.
        
           | Apocryphon wrote:
           | Right, but the velocity is probably slower.
        
       | annoyingnoob wrote:
       | I think burnout happens when you cannot see the light at the end
       | of the tunnel, when every week is darker than the last.
       | 
       | My last job offered unlimited vacation. But if I ever took any
       | vacation I'd get a message from my boss the night before I got
       | back with a laundry list of the things that need attention ASAP -
       | I couldn't really finish relaxing before I was vacuumed back into
       | the soul sucking darkness.
        
       | monksy wrote:
       | There should be an option for "fuck, I'm far past on being
       | worried about this." (I.e.: the option of do you worry about your
       | emotional state)
        
       | vanusa wrote:
       | Massive, built-in selection bias.
       | 
       | People who have time for (or need the distraction of) surveys
       | like these tend to be, of course... the already burnt out.
        
       | bagacrap wrote:
       | When I joined the tech industry in my early 20s and for years
       | after, I noticed that many in their 30s or older seemed burned
       | out. It didn't make much sense to me, because to become a tech
       | worker takes drive and ambition and how would you just lose that
       | one day? Now, 12 years on I can definitely see how burnout is so
       | prevalent.
       | 
       | It's like living in the desert and hearing about people drowning.
       | You'd ask yourself, "how is that even possible?" But now I feel
       | as if I've moved to the beach, and can easily see the waves and
       | how it's a real problem. I don't think I'm burned out, but I'm
       | conscious enough of the possibility to keep an eye on the tide.
        
         | monktastic1 wrote:
         | For me it's a bit similar to how I felt as a kid playing with
         | legos. Who _wouldn 't_ want to play with legos many hours a
         | day, most days every week? It never occurred to me that there'd
         | come a point where I wanted to know that my work genuinely
         | improved lives. It turns out that being good at something and
         | getting paid for it isn't always enough. It's hard to avoid the
         | question of meaning forever.
        
         | themodelplumber wrote:
         | The drive and ambition have a funny tech-related spin to them,
         | too. Emotional or relational problems are cast in technical
         | terms as if the solution is to file a bug report on one's own
         | software, even in cases where it makes most sense just to get
         | together and push back on the project / boss / client.
         | 
         | Plus you can only hear about e.g. responsiveness concerns like
         | latency so much from the same team / project before you
         | realize: The people themselves are attempting to work more
         | like, and to become more like, machines. They are also thinking
         | about "my latency" as a way of becoming as responsive as
         | possible. If that's true of the group, you're lucky if the
         | burnout isn't already so well entrenched as to be celebrated.
        
         | redisman wrote:
         | I'm also at 12 years now, extrapolating to 25 years in the
         | industry is actually pretty difficult to imagine.
        
         | wjp3 wrote:
         | Same here, and your analogy was great.
         | 
         | Also, thanks for the laugh re: your username.
        
         | el_dev_hell wrote:
         | I had the exact experience.
         | 
         | My tech career started at around 22. Everyone past the 28 mark
         | seemed to have a generally apathetic vibe to work (compared to
         | my 22 year old excitement). I had no idea how that could
         | happen. Tech was awesome!!!!!!
         | 
         | I'm almost 30 now. Fuck tech. Fuck clients. Fuck management.
         | And especially fuck 22 year olds. I want to put on my
         | headphones, finish my 8 hours of sludge, and run for the exit.
        
         | Mandatum wrote:
         | I burnt out 3 years in - just wanted too much, too soon instead
         | of enjoying the process. May have come down to the employers.
         | Have taken it easy these last 5 years, working not for a FAANG
         | but very close and I've never been less stressed. Lucky my
         | employer was acquired, because it sounds like the culture pre-
         | acquisition was much, much more toxic.
        
       | gowld wrote:
       | 8 question survey (followed by a summary that explains the
       | questions, but if you use browser navigation buttons it's
       | irrevocably lost).
       | 
       | 1. I find it difficult to relax after a day of work
       | 
       | 2. After a day of work, I feel run-down and drained of physical
       | or emotional energy
       | 
       | 3. I feel less and less connected and engaged with the work I do.
       | 
       | 4. I do not have a clear idea of the value and purpose of my job
       | 
       | 5. I am harder and less sympathetic with people than perhaps they
       | deserve
       | 
       | 6. I am worried this job is making me harsher emotionally
       | 
       | 7. I feel that I am achieving less than I should
       | 
       | 8. I feel that I do not have time to do many of the things that
       | are important for doing a good quality job
        
       | chrshawkes wrote:
       | I feel this industry is burned out due to the fact that the magic
       | doesn't feel like it's there anymore. If we want a salary we're
       | forced to sign NDA's & NCA's and forego all our personal
       | ambitions to the company.
       | 
       | We have endless pointless tooling for basic shit like writing
       | CRUD apps. Need to make a web app? Install Node to use NPM to
       | install a million and a half packages to write a Hello World
       | example. It's cool though, this project was made by so and so,
       | even though the creators themselves aren't using it in
       | production. God forbid you're writing an SPA, that will be 2
       | million dependencies. So many noob's entering the work force
       | every day trying to be the next Mark Zuckerberg, constantly
       | cheer-leading the latest worthless framework which is built upon
       | the same old logic used for the past 40 years.
       | 
       | Managers and tech leads suffering from blogitis reading some dumb
       | ass opinion on why he chose React etc.. and pushing the entire
       | team and company in that direction. As far as I can tell, our
       | webapps are still a broken pile of patches just the same as they
       | we're 10 years ago. Only this time around, they're much more
       | difficult to write and maintain.
       | 
       | On top of that we have endless meetings all day, arbitrary 1 - 5
       | ranking systems, biased promotions and endless arbitrary
       | deadlines. Not to worry though, Agile and all it's pointless
       | complexities to the rescue.
       | 
       | Finally, we have smug spoiled people all over this industry
       | talking down to us about the tech we use and how much smarter
       | they are because they hit the jackpot due to mommy and daddy's
       | connections etc...
       | 
       | It's not the wild west anymore and tech isn't nearly as fun or as
       | competitive for the individual. It's just a choice between the
       | corporate grind or starving startup hipster.
        
       | glenf454 wrote:
       | CONTACT US FOR ALL KINDS OF HACKING JOB @ glenfthomas@gmail.com
       | TEXT ON (770) 824-6784 We offer professional hacking services
        
       | whalesalad wrote:
       | My mind immediately went to the other kind of burnout where you
       | shave a few 32nds off your tires.
       | 
       | Might need to do a few of those because I scored a 5.6.
        
       | skrebbel wrote:
       | I love the illustration
        
       | sz4kerto wrote:
       | Be really careful with these surveys.
       | 
       | The problems of these, among other things:
       | 
       | - mixing up burnout risk with burnout
       | 
       | - mixing up burnout with physical or mental fatigue
       | 
       | - not serving any purpose (i.e. not providing good directions)
       | 
       | Burnout is primarily a negative change in perception, and it's a
       | spectrum, obviously. You get burned out when your perception of
       | the same situation gets progressively worse. This can be caused
       | by various factors -- exhaustion, doing stuff that doesn't match
       | your values, etc. It can also be prevented in various ways; i.e.
       | you can do very exhausting work and not get burned out.
       | 
       | A really simplistic, but fun/useful way of detecting burnout (not
       | the risk): if you regularly think that you and your
       | team/company/environment work hard, but your customers/broader
       | company/other teams are stupid/not intelligent/not constructive,
       | then that's the first phase ('us vs them'). This can progress to
       | the next phase, where it's more like 'me vs them', so you despise
       | most of your environment. This is when people tend to leave. The
       | last step is apathy, people rarely end here.
       | 
       | It's not really possible to move backwards on this scale without
       | changing roles/work/colleagues.
        
         | TopHand wrote:
         | The major part of burnout is thus caused by HR. HR directs that
         | the way teams are evaluated is that they are compared to one
         | another, and it is mandatory that one team be rated over
         | another team which creates an us vs them mentality. Then
         | members of the team must be evaluated against one another again
         | with one person rated above another which creates a me vs them
         | mentality. If you are rated down, your going to believe that
         | the person doing the rating either can't see that you or your
         | team is working smarter and harder than the rest. They got
         | rated up because they somehow cheated the system and the person
         | who rated them is as stupid as they are. If you or your team
         | are rated first, then obviously they don't work as hard or as
         | smart as you.
        
           | kortilla wrote:
           | This is not how HR departments behave in many companies.
        
         | rpastuszak wrote:
         | This resonates with me a lot, but are these just your own
         | observations or conclusions supported by directly research? (if
         | so, any chance you could share the sources?)
        
         | tpjoynt wrote:
         | The book "Tribal Leadership" summarizes that scale nicely.
        
         | ghostbrainalpha wrote:
         | Wait.... "apathy" is rare?
         | 
         | I thought that is the step where most of us have been hanging
         | out.
         | 
         | I have been waiting for the "real burnout" to kick in when I
         | dropped another level or two.
        
           | gowld wrote:
           | Apathy at work is only possible if you have a nothing-
           | required job where you can't get fired for not working. It
           | happens, but commonly employers will notice and fire such an
           | employee.
        
             | SketchySeaBeast wrote:
             | To quote office space:
             | 
             | "That's my only real motivation is not to be hassled, that
             | and the fear of losing my job. But you know, Bob, that will
             | only make someone work just hard enough not to get fired."
        
           | sz4kerto wrote:
           | Apathy is comparatively rare, yes. (Sorry for the HN crowd
           | for not getting into the data here, not enough time right
           | now.) That's because the previous level is usually so painful
           | that people end up changing something. Especially in
           | engineering the market is so much better than in practically
           | any other field that people who don't move out from the
           | previous phase ('I hate everyone around me') mostly do this
           | because they have something else going on in their lives.
           | This, however (other things going on) is something that
           | _prevents_ further burnout, because one of the best burnout
           | prevention method is _purpose_. Example: working in a call
           | center is mostly extremely stressful. Having a purpose like
           | 'I do this to so that I am able to finish my degree' is an
           | useful thing to prevent burnout. Working hard like hell on a
           | startup for 6 months with a clear purpose usually doesn't
           | cause a burnout (can cause other problems tho').
           | 
           | People who end up in the 'apathy' phase usually do so because
           | they somehow lacked the purpose, the means of changing their
           | situation and also the realization that things are going very
           | badly. If you think that you're in the apathetic phase then
           | you're likely not, because you still have some self-
           | reflection.
        
             | milesvp wrote:
             | Can confirm. I don't have the luxury of burnout, as the the
             | primary breadwinner for a larger than anticipated family
             | (yay twins!). So I hover just above breaking point, and
             | only occasionally dip my toes in no longer having any F*s
             | to give.
             | 
             | On the flip side, if I didn't have the family with young
             | children, I'm positive my life would be so much less
             | stressful, that burnout risk would be slim to none...
        
           | hug wrote:
           | It depends on what you mean by apathy. I'd look up the
           | definition for you, but honestly I can't be bothered. Hyuk
           | hyuk.
           | 
           | Anyway: I am incredibly productive in my ops job, where I
           | feel like the platforms I support are largely meaningless and
           | do nothing but drive efficiency to achieve nothing important
           | for no one in particular.
           | 
           | I feel I am driving 'value creation' for people whose wealth
           | is already immeasurable, in a way that it's like it's without
           | beginning or end and perhaps does not even really exist.
           | 
           | Running thousands of watts worth of automated infrastructure
           | capable of serving gigabytes of traffic at sub millisecond
           | latency, over multipath anycast triple redundant n-tier
           | software defined fuckin' whatever, so that your loading
           | spinner shows up bit faster.
           | 
           | Like a literal hamster wheel.
           | 
           | And all that said I am neither unhappy nor close to burn out.
           | I have absolutely no passion for my job, but I do for the
           | things that it allows me to do. Work is always, for everyone
           | involved, a means to an end:
           | 
           | For the company, that end is whatever it is producing,
           | widgets for the widgetless, convincing people that
           | widgetlessnes is terrible, tracking widget purchases to
           | better market more advanced widgets to those that desire
           | them, or whatever.
           | 
           | For me, it is my salary: The thing in life that grants me the
           | affordance to do what it is that I actually want to do. That
           | which I have pathos for, it could be.
           | 
           | Honestly, a _lot_ of people I deal with are the same: If they
           | could leave their nine-to-five in tech and make an equivalent
           | living doing interpretive dance or painting while doing
           | handstands or competing in spoken-word free-verse poetry
           | competitions, y 'know, the thing it is that they want to do
           | that is worth absolutely nothing to anyone else, they
           | probably would. I would write bad novels from the back corner
           | of a dimly lit cocktail bar.
           | 
           | I can't do that for a salary anything near like what I make
           | now, so I do it in my free time.
           | 
           | Maybe I'm doing it wrong.
        
             | baumy wrote:
             | This isn't on topic, but assuming you were serious about
             | writing novels in your free time - I enjoyed this comment
             | so much I read it several times, and probably will come
             | back and read it again at some point in the semi-distant
             | future. You have a wonderful way with words.
        
               | hug wrote:
               | I was serious about the writing _and_ the cocktail bar.
               | 
               | I owe you a heartfelt thank-you: It plainly and honestly
               | brings me an incredible happiness when people compliment
               | my writing.
        
             | _jal wrote:
             | > I have absolutely no passion for my job
             | 
             | Are you talking about the job itself, or the thing being
             | produced?
             | 
             | I don't care about the products my company makes, and I
             | think that's a good thing, at least for me. When I've cared
             | deeply about the actual thing being made in the past, that
             | led to emotional attachment, which sucks when your idea
             | doesn't win. It also led me to tend to bias effort towards
             | my own particular hobby-horse, instead of what the data or
             | the plan told me.
             | 
             | Now, the job itself is different - I care what activities I
             | spend my time doing and who I do it with. Make me do things
             | that bore me, and I will eventually do a bad job, because
             | I'm a bit undisciplined. And shitty or incompetent people
             | will chase me off faster than anything else except obvious
             | management disfunction.
        
             | RangerScience wrote:
             | Nah, sounds like you're doing fine.
             | 
             | I'd point out that (IMO) you feel like you DO provide
             | value, that you are good at what you do, recognized for it,
             | and there aren't active negatives in your work environment.
             | All that's lacking is a meaningful "greater purpose" that
             | results from the value you provide. Which is fine, although
             | may eventually transition to less than fine.
        
         | ChefboyOG wrote:
         | Our common idea of burnout largely comes from Christina Maslach
         | --the Maslach Burnout Inventory is more or less the standard
         | tool that psychologists use to score and diagnose burnout now--
         | and interestingly, it diagnoses burnout as three related but
         | independent subscales:
         | 
         | Exhaustion - somewhat self-explanatory
         | 
         | Professional Efficacy - your view of your performance
         | 
         | Cynicism - a distancing of yourself from your job
         | 
         | Though you may come across different names in different
         | writings. It's interesting how the subscales impact each other.
         | 
         | I don't know if I fully buy into the framework 100%, but it
         | makes for interesting research nonetheless.
        
         | soneca wrote:
         | The first time I heard about burnout was from a colleague that
         | was just trying to go back to a job after about two years being
         | mentally unable to do any job. It started when one day,
         | arriving at the work, they just froze and started crying
         | uncontrollably.
         | 
         | It was a diagnosed condition. I am always unsure of what people
         | are talking about when they talk about burnout. Is this panic
         | attack that makes someone temporarily incapable of working or
         | is a strong stress feeling that might be solved just by
         | changing jobs?
         | 
         | The spectrum idea makes sense, but the situation, consequences,
         | and ways to help are _very_ different on different parts of
         | this spectrum.
        
           | [deleted]
        
           | dunkelheit wrote:
           | I think the term burnout was first applied to social workers.
           | Just imagine the situation they are in: a steady stream of
           | people with serious problems in their lives comes to you and
           | you are supposed to help them. But you have so little time
           | and power to help any particular case that you hardly seem to
           | make any difference. And no matter what you do that stream
           | never ends. No wonder that feelings of sheer helplessness,
           | ineffectiveness, meaninglessness of your work, cynicism,
           | ennui, and extreme aversion to the work can appear. That's
           | burnout. I don't think it is specifically associated with
           | panic, aside from the panic that if you start working you
           | will experience all the negative emotions that you associate
           | with your job.
        
             | burntoutfire wrote:
             | > ineffectiveness, meaninglessness of your work, cynicism,
             | ennui, and extreme aversion to the work can appear
             | 
             | Jobs in corporate software development can feel pretty much
             | like that, at least for me. Startups are better, but, on
             | the other hand, they work you harder.
        
               | dunkelheit wrote:
               | Yeah, exactly.
               | 
               | My own totally unscientific theory of burnout is that
               | with scarce positive reinforcement and lack of progress
               | towards some higher goal your lizard brain just stops
               | understanding why on earth you continue to expend energy
               | on this job thing. Of course your job pays the bills but
               | this may be hard for the lizard brain to understand (and
               | in case of volunteers where even this positive
               | reinforcement is absent, burnout hits them especially
               | hard).
               | 
               | Many corporate jobs share this dynamic. Support,
               | obviously. But every position where there is a lot of
               | routine maintenance and lack of any kind of satisfying
               | milestone ahead carries the risk. Also, opensource
               | maintainers (Unpaid? Check. Never ending stream of
               | maintenance work? Check. Lack of some higher goal? Well,
               | their project is already popular, there may be no other
               | definite goal.)
               | 
               | Startups are better in this regard because growth
               | provides positive reinforcement and the possibility of an
               | exit provides a higher goal. But what if growth stops and
               | the satisfying exit never materializes? Burnout will hit
               | you like a hammer.
        
               | sangnoir wrote:
               | > Jobs in corporate software development can feel pretty
               | much like that, at least for me. Startups are better,
               | but, on the other hand, they work you harder.
               | 
               | You might be confusing cause and effect; you feel those
               | things after being burnt out. Once upon a time, I worked
               | at a start up doing very rewarding, high-impact work with
               | cutting edge technology...just too much of it. I could
               | feel burnout creeping up[1] and I asked my boss for time
               | off, he agreed, but feared I would not return after my
               | break and pressured me to finish the project before
               | leaving by working at an even faster pace - you can guess
               | what happened next. I walked in one morning, sat and my
               | desk and I discovered I no longer had any gas left in the
               | tank: I was completely _empty_ inside, no motivation, no
               | interest in any doing anything work-related, all I could
               | do was browse web comics all day, and even this didn 't
               | bring me any joy at the time.
               | 
               | I took my break and switched employers soon after (which
               | wasn't my plan initially), fortunately the new
               | organization had a much slower pace, it took me months to
               | get close to my previous level of productivity. Never
               | again.
               | 
               | 1. When weekends doesn't feel like enough time away from
               | work, you might be on your way to burnout
        
           | thdrdt wrote:
           | It's like a rubber band. You can stretch it far, but then it
           | reaches the limit.
           | 
           | That's why people who are burnt out can suddenly freeze and
           | are unable to continue what they were doing.
        
           | tpetry wrote:
           | Freezing and starting to cry without any reason was the exact
           | same moment for me i recognized i hat do change. I made three
           | weeks holiday without any technical equipment just to slow
           | down life very drastically. A few weeks more of just working
           | half days and much sport and i was back to normal. Never
           | again!
        
             | mk89 wrote:
             | Thanks for sharing your experience! Much appreciated.
        
       | CrankyBear wrote:
       | I don't buy it. With a very low score--hey I like what I'm doing
       | --I'm still at a high-risk of burnout. I Don't Think So.
        
       | [deleted]
        
       | richardlblair wrote:
       | This misses so many nuances it's not even funny.
       | 
       | I'm mentally and physically exhausted, yes. However, I'm
       | exceptionally happy. I enjoy what I do. I want to do it all day
       | long.
       | 
       | We're working on something I think is useful, I think people need
       | it, and I want them to have it sooner rather than later. This
       | might mean I burn out and need a weeks rest come like... June,
       | but fuck, I'm running straight towards that and I'm so happy I
       | don't care.
        
         | brailsafe wrote:
         | A few weeks rest!? You certainly might need that, but it ain't
         | burnout--and yes I'll gatekeep it, because burnout is a
         | different degree. I genuinely hope it doesn't happen for you,
         | and getting out while you're happy is probably a great way to
         | mitigate, but it's risky. One of the things about burnout that
         | is so deceiving, is that combination of feeling great about it
         | and sacrificing so much personally or investing too much
         | personally, then you get hit hard when your expectations stop
         | aligning. Could be anything, like you thought based on your
         | work that you were way more valued, then someone new comes in
         | and fires you or changes direction and all of a sudden the last
         | two years are tossed in the garbage. That 3 weeks you would
         | have spent relaxing turns into 2 years spent figuring out wth
         | you were thinking and what to do next.
        
       | wcunning wrote:
       | I got a 2.1/6, which is less than 50%. Apparently this is a
       | "high" risk of burnout... Why not replace it with a button that
       | says "Do you work in tech?" Yes -> High Risk of Burnout, since
       | that's the vibe they're going with.
        
         | hinoki wrote:
         | I got 0.6 / 6, and it said the same. Is it possible to not be
         | at high risk of burnout according to this survey?
        
           | almost_usual wrote:
           | I got a 'mid risk' at 1.3. All of my ratings were low except
           | 'exhaustion' which was a mid.
        
             | fattire wrote:
             | As a test, I answered 0 for most choices. 1 for like two or
             | so.
             | 
             | Result: .6 of 6, "high" burnout risk.
        
           | MrZander wrote:
           | This thing is trash. I put "never" on everything and then "a
           | few times a year" on one and I was still "mid" risk at 0.3/6.
           | 
           | Putting "once a month or less" on one thing made it "high" at
           | 0.5/6
           | 
           | So basically 0.0 = LOW, 0.1 - 0.3 = MID, 0.3 - 6.0 = HIGH
           | 
           | Basically everyone who isn't in their dream job is at high
           | risk of burnout. Pointless quiz.
        
           | tubbs wrote:
           | I was surprised when my 1/6 gave me high risk. I am very
           | thankful for what I do and I enjoy going to work.
           | 
           | If you answer "None" to everything, your burnout risk is low
           | (0/6).
           | 
           | Answering a single question with 1 (A few times a year or
           | less) puts you at .1/6 (Mid), which goes up to .5/6.
           | 
           | I find the results reporting of this to be rather
           | sensationalist and the whole thing pretty useless. If you're
           | burnt out, you probably don't need an online quiz to tell
           | you.
        
             | almost_usual wrote:
             | Think it depends on the category. I scored a 'mid' with a
             | 1.3.
        
           | zamadatix wrote:
           | Odd, I just popped 3 in everything to get 3/6 and it gave
           | "mid" https://i.imgur.com/0YSLoyP.png
        
           | csomar wrote:
           | I guess you give them your email address and then find out?
        
         | hug wrote:
         | And they have the balls to tell me that my cynicism level is
         | high.
         | 
         | I mean, they're not wrong, but _gosh_.
        
       | runawaybottle wrote:
       | I agree burnout is real, but I have never run into a someone
       | working that doesn't make a fuss about how 'busy' they are. I
       | feel the results are going to be 'yep, everyone is burnt out'.
        
         | huebomont wrote:
         | I'm not busy, and still burnt out. Not having enough of value
         | to do can also burn you out.
        
       | sint762 wrote:
       | what a dumb survey
        
       | samatman wrote:
       | This is useless, unfortunately. I answered it honestly; I'm
       | someone with a low-agreeableness personality, and some health
       | problems (which have been improving, but nonetheless) which leave
       | me pretty drained of energy at the end of the day.
       | 
       | This test doesn't even try to account for those things, and
       | offers me a high risk of burnout despite low-to-perfect scores
       | for everything else.
        
       | cryptozeus wrote:
       | This is total scam covered with nice UI. All the results indicate
       | burn out is high if you select tech industry.
       | 
       | Do not take the survey.
        
       | Waterluvian wrote:
       | Maybe I'm not burning out. Maybe I'm just tired and
       | intellectually drained after 8 hours of intellectual stimulation.
       | And maybe that's totally normal.
        
       | janee wrote:
       | I'm a sucker for questionnaires, but this just seemed to
       | simplistic. I'd say you might as well replace the questions with
       | a single "how burnt out do you feel" input.
       | 
       | Would love to see how different industries compare on some of
       | these scores.
        
       | unixhero wrote:
       | Works fine for me. Great little tool this.
        
       | tempsy wrote:
       | I don't think burnout is really about overwork so much as
       | spending even 40 hours a week doing something that is contrary to
       | your own personal values. I suspect a lot of people work on
       | things (ads, selling more crap, getting people in more debt,
       | etc.) that they ultimately don't think really matter or are a net
       | benefit to society.
        
         | acrefoot wrote:
         | I think it's possible to burn out working on things you think
         | are important but that are chronically underfunded or ignored.
         | For example, I can imagine working on cleantech or green NGOs
         | only to be consistently frustrated that people don't want to
         | pay for better recycling and cleaner energy, or want to reduce
         | their water usage.
        
           | dnate wrote:
           | Also, that theory does not work with the fact, that a lot of
           | burnout victims are social workers.
        
             | adrianmonk wrote:
             | Exactly. Burnout can happen because you have a cynical
             | malaise about your mission. But it can also happen because
             | you are so passionate about your mission that where a
             | normal person would understand reasonable boundaries
             | between work and life, you can't resist the temptation to
             | push right past them. (Which violates the principle of
             | taking care of yourself first, so that you can take care of
             | others.)
             | 
             | Sorry to bring up religion in polite conversation, but an
             | interesting theory I've heard about church pastors is that
             | sometimes they have extramarital affairs (partly) for an
             | unusual reason. They feel called to do their type of work,
             | but it's all-consuming, so they end up feeling conflicted.
             | Part of them wants to quit, but another part cannot justify
             | it. So instead of quitting, they do something which might
             | or might not get them fired. It's a moral failing, but less
             | of a moral failing than abandoning your mission.
             | (Ultimately, it's just a way to not take responsibility for
             | your choices, but that's human beings for you.)
        
               | brailsafe wrote:
               | I feel like the cynical malaise is maybe more healthy to
               | go in with, and also what your impression of everything
               | turns into after getting burned out because you went in
               | with a ton of personal investment (passion or whatever)
        
           | jamil7 wrote:
           | I've worked on and around volunteer and open source projects
           | for social and environmental causes and burn out is an issue
           | there too. Often for some of the reasons you mention, other
           | factors are also lack of resources and an inhibility to come
           | to quick decisions and move a project forward, it can feel
           | like you're going nowhere and having the same conversations
           | over and over.
        
           | Gibbon1 wrote:
           | Reminds me a friend quit tech went to work for the state
           | doing utility grade solar permitting. About 80% of the work
           | he was doing for two years was just trying to nail down the
           | proper process because people are going to sue. Including
           | organizations you think of as allies, like the sierra club.
           | And then the project he was working on was canceled.
           | 
           | badup bumm.
        
         | op00to wrote:
         | I burned out because I found I was covering for higherups and
         | enabling their further abuse and bad behavior. Can't do that
         | forever...
        
         | eeZah7Ux wrote:
         | That's exactly one of the main reasons. Burnout has little to
         | do with overwork.
        
         | the_cat_kittles wrote:
         | this is so central. and i almost never see it mentioned here on
         | hn. i feel seen lol
        
       | cbanek wrote:
       | With my luck, I found a bug. If you press one button for an
       | answer, then press another one, I find that the button is not
       | selected, but the length of the button is shortened. It's
       | strange. After clicking again it seems fine.
       | 
       | Other than that, cynicism checks out on the results. 5.1.
        
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