[HN Gopher] How coffee became a modern necessity ___________________________________________________________________ How coffee became a modern necessity Author : heshiebee Score : 59 points Date : 2020-04-27 19:33 UTC (3 hours ago) (HTM) web link (www.wsj.com) (TXT) w3m dump (www.wsj.com) | [deleted] | troughway wrote: | Calling coffee a mind-altering substance is pretty rich. I've | heard this sentiment before and it's so flippant in it's lack of | perspective (intentionally so) that its not worth discussing | further. | | This is as far as I got because of the paywall anyway. I really | wish HN would just outright reject submissions from domains known | to have paywalls. Forget trying to fish it from Google or some | archive/cache. | dang wrote: | " _Please don 't post shallow dismissals, especially of other | people's work. A good critical comment teaches us something._" | | https://news.ycombinator.com/newsguidelines.html | | Paywall complaints are off topic: | | https://news.ycombinator.com/newsfaq.html | | https://hn.algolia.com/?dateRange=all&page=0&prefix=false&qu... | | https://news.ycombinator.com/item?id=10178989 | | If there's a workaround, it's ok. Users usually post | workarounds in the thread. There's one in this thread. | shawnz wrote: | If you don't think so, try quitting caffeine use for a few | weeks and then jump back to your regular dose. | | I find that stimulants in general are subtle drugs in the sense | that it's not obvious to inexperienced users how affected they | are by them. | badfrog wrote: | > Calling coffee a mind-altering substance is pretty rich. | | What? Why? It literally is one. | | From wikipedia: | | > Caffeine is a central nervous system (CNS) stimulant of the | methylxanthine class.[10] It is the world's most widely | consumed psychoactive drug. | GuiA wrote: | What is rich about calling coffee a mind altering substance? | Sensibility varies across people, but as an occasional drinker, | if I drink a cup of coffee (especially on an empty stomach), I | get a strong buzz going for a solid 30 minutes or so. Not so | different from a hit of nicotine (which I do not consume with | any regularity either). | | As far as my own body goes, I have no problem working and | focusing while drinking a beer. For coffee, I may have to wait | until the caffeine buzz subsided before I can really focus | again. | wpietri wrote: | It is absolutely mind-altering. If you'd like to hear more, you | can just check out the work this is based on, Michael Pollan's | Caffeine: https://michaelpollan.com/books/caffeine-how-coffee- | and-tea-... | | He was recently on Fresh Air discussing the book; the | transcript is here: https://www.npr.org/transcripts/803394030 | keiferski wrote: | I hope that someday cafe culture makes a comeback. As much as I | love sitting in a cafe working on my laptop, the current | iteration of cafes is but a pale imitation of what they were in | the past. | | Revolutions were plotted, art movements invented, and history | made in places like Cafe Central in Vienna. I recommend reading | literature from the 1880s-1930s to get a sense of how important | they were for the time period. _A Moveable Feast_ by Hemingway is | a good start. | | https://en.m.wikipedia.org/wiki/Coffee_culture | | https://en.m.wikipedia.org/wiki/Coffeehouse | | https://en.m.wikipedia.org/wiki/Cafe_Central | chrisseaton wrote: | > Revolutions were plotted, art movements invented, and history | made in places like Cafe Central in Vienna. | | What makes you think people aren't doing this on their laptops? | The person you think is doing corporate work on their MacBook | could be changing the world. | [deleted] | keiferski wrote: | The culture simply isn't there anymore in any focused form. | Reddit, HN or wherever probably isn't comparable to having an | entire empire's brightest minds in the same cafe on a daily | basis. | [deleted] | che_shirecat wrote: | What would it take to get this social aspect of cafes back? | Exclusivity? No-smartphone rule? Dedicated discussion times? | How do you envision us bringing this back while adapting to | modern social norms? | gurkendoktor wrote: | I think better sound isolation might help, in most modern | establishment the background noise makes it impossible to | have calm conversations. This article seems relevant enough, | given that it starts out in a coffeeshop: https://www.theatla | ntic.com/technology/archive/2018/11/how-r... | cardiffspaceman wrote: | But were cafe patrons of old quietly conversing with their | table mates? Or was overheard conversation and speech- | making part of the environment that brought fear to the | minds of rulers? | twox2 wrote: | No phones or laptops allowed. | Ididntdothis wrote: | More leisure time. | RandomBacon wrote: | That will just be filled with more Internet (see people who | have tons of leisure time (and are still being paid) due to | the virus). | [deleted] | gundmc wrote: | I don't disagree, but it's hard to point to the current | mandated social distancing as empirical evidence. It's | not like the people increasing their internet consumption | could hang out at a cafe instead. | airstrike wrote: | You'd need to uninvent the internet. | keiferski wrote: | Before COVID happened, I was actually in the process of | starting a new sort of meet-up site, aimed at solving this | problem. My initial thought was to have an online discussion | board but have mandatory monthly meet-ups in cities around | the world. For example, in order to be a member of the site, | you have to physically come to a meet-up once every six | months. Often enough to become a part of the community, but | not too much to feel like a burden. | | The core idea is to take the best of the Internet discussion | format and combine it with the strengths of an in-person | community. | | I'm certainly open to any suggestions or thoughts on the | idea. | el_dev_hell wrote: | I love the idea. Do you have anything setup already or a | newsletter/mailing list I can join? | [deleted] | tyre wrote: | (posted below) | | great piece on this exactly: | https://www.newyorker.com/magazine/2018/12/24/what-cafes-did... | Zenst wrote: | Can't help not mention | https://en.wikipedia.org/wiki/Lloyd%27s_Coffee_House | | A whole industry born in a coffee shop. | Mikeb85 wrote: | > Revolutions were plotted | | And this is why it'll never come back. Governments will push | for social distancing to be permanent (to 'protect' us from | future pandemics), they'll hold on to all the power they amass | during the pandemic, they'll keep tracking people and do | everything they can to prevent social change which threatens | their power. | pdog wrote: | Since when is caffeine routinely served to children? I didn't | have my first cup of coffee until I was an adult. | thevenkataswamy wrote: | Coke? | flatTheCurve wrote: | One day coffee/caffeine (and alcohol) culture will be heavier | scrutinized. Similar to nicotine. | | My caffeine addiction has caused gastrointestinal problems and I | can't stay off the drug. (This is already acknowledged | scientifically) | | But as long as authority figures consume caffeine, they will | justify it. | colechristensen wrote: | You need somebody to ban it to make your own choices? | flatTheCurve wrote: | Not a ban, but I wish my doctor didn't tell me I could drink | all the coffee I wanted. | badfrog wrote: | > You need somebody to ban it to make your own choices? | | It shouldn't be surprising that some people think that. Most | people still feel that way about most narcotics. | Ididntdothis wrote: | I can't see anything about a ban. | livre wrote: | I think it's implied in: | | >But as long as authority figures consume caffeine, they | will justify it. | | I may be wrong though. | colechristensen wrote: | Plenty of people choose not to consume caffeine, they just | don't make an issue of it, which is as it should be. Your | personal choices don't have to be a cause. | Ididntdothis wrote: | To me the post sounded like there should be scrutiny of | caffeine consumption as there was scrutiny of alcohol and | nicotine. And I tend to agree with that. It's a | psychoactive substance that causes physical addiction so | people should know the facts. | colechristensen wrote: | There aren't interest groups buying ad time for | scaremongering or people beating the drum for moral | superiority about the evils of caffeine... no. But energy | drinks have gotten a bit of a bad wrap, and four loko | with the caffeine and alcohol got banned... and if you | have a heart condition or anxiety your doctor is going to | advise you to lay off the coffee. Isn't that enough? | | Or does it have to become a social evil for it to count? | __blockcipher__ wrote: | I hope this comment of mine isn't considered too low-quality, | but is it any surprise that someone whose name is | "flatTheCurve" would advocate compulsion over personal | responsibility? :P | | (And to avoid misinterpretation here, the original intent of | flattening the curve to avoid hospital overrun I was fully | behind. Now that we have more data, I find the people | shrieking at their fellow citizens for going to the beach or | public parks and demanding that they be prohibited from doing | so to be detestable) | scubbo wrote: | Can you elaborate on what data has led you to believe that | socializing during a pandemic isn't contemptible and | selfish? | __blockcipher__ wrote: | https://news.ycombinator.com/reply?id=22961835&goto=threa | ds%... | | See my previous comment here, that is a good starting | point for my position. Happy to answer any questions. | (BTW I made a statement in that post that covid is an | order of magnitude less deadly than the flu for those | under 30, I no longer stand by that statement because | it's been hard to get age-stratified influenza IFR data | as well as the uncertainty of covid-related mortality | data. I still think the statement is true for <18 due to | the varying risk distributions that I explained in that | post) | | -- | | Incidentally, I should have listened to my gut and not | posted in this thread originally since I fear I might be | derailing this discussion. So, I'm sorry for that. But | for now I don't think deleting my comment in this thread | is a good idea at this point since we might end up having | a useful discussion. | thomaslord wrote: | Interestingly, you've decided to conflate two completely | unrelated situations here! I can only guess at whether this | is due to spending insufficient energy analyzing the | situation, or simply motivated reasoning. | | Either way, it's important to recognize here that drinking | coffee is a personal decision with personal consequences. | Social distancing during a global pandemic has some | personal consequences, but the majority of effects are on | society (e.g. other people). By drinking coffee, | flatTheCurve does no harm to people they come into contact | with. By going into public, a hypothetical citizen exposes | everyone they come into contact with to increased risk of | infection. With infection comes risk of hospitalization, | lifelong debilitating conditions (specifically permanent | lung damage and strokes), and even death. | | Going out in public for non-life-sustaining reasons during | a global pandemic is more similar to tying your grandmother | to a chair and forcing her to play Russian roulette than it | is to drinking coffee. | __blockcipher__ wrote: | Just curious, where do you draw the line on this | reasoning? For example, would you feel the same way | during a particularly bad flu season that did not have a | novel virus like we are faced with currently? | | Just trying to get a read to know how to best respond. | Everything we do in society carries risks, particularly | of spreading infection (influenza, meningitis, staph, | strep etc), and generally historically we have not taken | such a hard-line stance. Was that historic stance | actually mistaken, and we should have always enacted | these measures, or do you believe that this sars-cov-2 | outbreak is such a different beast that it's warranted | now but wasn't warranted previously? | | BTW I agree drinking coffee is different in that the risk | is entirely personal. I just wonder why we don't view | exposure to pathogens by venturing out into society | through the same lens. | | Thanks for the thoughtful comment. And again as I told | the other commenter I should not have posted my comment | since I should have known it would just derail the | discussion, but I am hopeful that our discussion and | others might actually make it retroactively "worth it" if | that makes sense. | isoprophlex wrote: | If you always make your own coffee at home: | | - pick a number of cups you may drink each day, say four. | | - brew your own coffee with a drip infuser, from ground coffee. | | - get a container to hold, say, 90:10 caffeinated:decaf coffee | grounds. After four days, move to 80:20. Etc. | | Don't exceed your daily limit. You'll be cured in ~ a month. | You can do it. | nsl73 wrote: | That's a method on how to get off caffeine. Staying off | caffeine is something different. | | The phenomenon of returning to an addictive substance is | known colloquially as "relapse" | noizejoy wrote: | I'm genuinely happy for you, that you've figured out, that | coffee was bad for you and that you were able to overcome using | it. | | However I also think it's being unkind to your fellow humans, | who's metabolism may tolerate or even benefit from coffee (or | whatever other substance) to extrapolate from your experience | to our entire species. | | And it seems maybe we're not the only animals enjoying | stimulants [0]. | | [0] https://duckduckgo.com/?q=drug+use+in+animals+in+the+wild | lhuser123 wrote: | I like these kind of comments. For some reason, in most | discussions, We fail to address the fact that we all don't | react similarly to foods, drugs, etc. | joefourier wrote: | Caffeine is incredibly benign compared to alcohol and nicotine, | and so far research has shown that it may actually be a net | positive in moderate amounts in terms of cardiovascular health. | | If you're worried about gastrointestinal problems, you can | switch to tea. Much less acidic and harsh on the stomach, and | some varieties have enough l-theanine to counter the negative | effects of caffeine. If you're worried about the caffeine | content not being concentrated enough, you can even drink | matcha, which typically has more caffeine per ml than American | filtered coffee. | irrational wrote: | I am so glad I never got on the coffee bandwagon. I once | surreptitiously added up how much my coworkers spent on coffee | during a typical work week (not even including what they might | have spent at home). Crazy (to me) amounts of money. | wenc wrote: | I'm a coffee drinker who manages to get away spending almost no | money on it because coffee's free at work and I'm not picky | about the taste (I don't mind instant). :) (it's coffee | connoisseurs who spend a lot) | | I used to be a non-coffee drinker-- and I applaud coffee- | teetotalers--but in my 2nd year of grad school I discovered | that a small dose of coffee (1/2 cup) made so much more | productive. Because I dosed it according to my body weight, I | was able to get the benefits of coffee without its downsides. | There were higher order benefits too. My moods improved because | I felt productive, which helped me progress academically, and | it all became a virtuous cycle. | | My rule today is: drink coffee, but not too much, free is | better. | cflewis wrote: | I don't drink coffee at home. I don't make it at work. I will | get it sometimes at work from the barista bar. | | But when I am working from home, I will _always_ go to a coffee | house to work. It is difficult to state how important that the | "third place" is. I focus far better there than at home. Try it | out. Even if you don't drink coffee. Get a nice peppermint tea | or something. | [deleted] | the8472 wrote: | Caffeine in pill form is fairly cheap since it's a byproduct of | the decaffeination process. | praptak wrote: | It can be ultra cheap. Buy raw coffee beans in big bags. Their | shelf life is years, and they are like a few bucks per | kilogram. | | Roasting at home doesn't require expensive equipment either. A | manual grinder is like 20 bucks, same goes for the brewing | thingy that you put on the stovetop. | tonyarkles wrote: | Any suggestions for where to get green beans? Sweet Maria's | has come up before in conversations with friends, but if | there's some amazing source for them, I'd love to know! | vbezhenar wrote: | There are various kinds of coffee. I'm using moka pot and I'm | buying grinded coffee. Those are cheap enough, moka pot is | around $50 and lasts few years (forever if you're careful), | grinded coffee is something like $10 in my country and enough | for a 2-3 weeks for me. I'm living in a third-world country but | that's not my biggest spendings my a large margin. Preparing 4 | cups of coffee takes around 3 minutes. That's enough for me to | sustain for a half of day. | | There are some people who are spending unhealthy amount of | money, true, but they chose to do so. There are various options | and if someone wants to spend 10x money to get 10% better taste | (and even that is subjective), that's his choice, not something | unavoidable. | hokumguru wrote: | Funny, my coworker convinced our workplace to build and stock a | coffee bar with an espresso machine by the exact same | reasoning. Top of the line equipment and sending him to barista | training still cost far less than we were all spending at our | local shops each month. | undersuit wrote: | There's a comic titled The Four Vices, each pane the character | is taking a day off from their vices. I guess my problem is now | that I have had coffee I don't want off and I pretty fearful | that I'd just find another vice instead to fill the void. | pdog wrote: | You're really glad you didn't hop on the conspicuous Starbucks | coffee consumption bandwagon. | | Enjoying a hot cup of coffee at home is an affordable and | delightful treat. | keiferski wrote: | Buying a grinder, French press and bags of beans is not very | expensive. Maybe $0.25 a cup depending on the quality of beans | you get, plus an initial investment of ~$50 for equipment. | | Spending $5 on a blended pseudo coffee drink at Starbucks is | not the only option. | saiya-jin wrote: | > Spending $5 on a blended pseudo coffee drink at Starbucks | is not the only option. | | That's only a fashion statement, which, like all other | fashion statements, don't go for any quality or | smart/educated choice but pure social signaling. | | Nobody with any functional taste buds in places like Italy | goes to Starbucks. Only those desperately lost and having | herd mentality, similar to folks in France eating in McDonald | (and there are tons of those). | | /rant | | Btw if kitchen hob is available, I consider Italian press | (aka Moka pot) superior to French press, and more efficient | in extracting flavors and potency (so also more economical in | long run). Prices tend to be similar. | floren wrote: | > Spending $5 on a blended pseudo coffee drink at Starbucks | is not the only option. | | The price per ounce of _coffee_ on those drinks has got to be | astronomical! | | I didn't drink coffee when I first moved to New Mexico, but | after trying to local pinon coffee I'm a convert--luckily, I | can get a 5 lb bag of the beans at Costco for about $30! | keiferski wrote: | Having worked at a few cafes in my day, you'd be amazed at | the profit margins on coffee. It costs pennies for the | typical cafe to sell a cup of black coffee at ~$2.50. | 1123581321 wrote: | I call black coffee my table rental fee. | Tagbert wrote: | The cost in a coffee shop is the labor, not the coffee. | It takes a long time to make an espresso-based drink. | keiferski wrote: | Rent too. Especially in dense urban areas. | AmericanChopper wrote: | The margins are good, but from my experience (which was a | long time ago tbf), a lot more profit came from food. A | small cafe isn't doing badly to sell 200-300 coffees a | day. Even if you're selling 300 at $4, that's only $1200 | in revenue. Margins on food aren't as good, but you'd be | hoping to make 3x-4x revenue on food compared to coffee. | Keeping in mind that a even a small cafe would likely be | running at least a couple grand in expenses per day (with | the biggest being rent and payroll). | xythian wrote: | Exactly, every hobby or indulgence has extremes. I'm happy | with my ~$200 in coffee equipment and $5-10/lb coffee. But, | plenty of other people spend thousands on equipment and buy | $20-30+/lb coffee. | | And, some people drink Folgers. | keiferski wrote: | All things considered, coffee is a fairly cheap hobby. At | the extreme end you've got espresso machines and personal | roasters, of course, but for the average coffee | connoisseur, excellent equipment is attainable for a few | hundred dollars. | | > some people drink Folgers. | | Sure, but this discussion is about coffee. | krisgee wrote: | >but for the average coffee connoisseur, excellent | equipment is attainable for a few hundred dollars. | | I think this is generally true of most hobbies (jokingly | it's what I use to define a hobby, something that you | can, but don't have spend at least 1000 USD on). | | To pick one I recently started on you can get started | brewing beer for under 100 dollars. You can get perfectly | acceptable, even excellent beer using basic equipment. | Then, if you want you can go out and spend thousands of | dollars on pressure transfer equipment, kegging tools, | stainless steel fermenters and etc. | | But you don't have to. | wpietri wrote: | I think it's hilarious that you say you're happy you are, but | all the replies are telling you how you could get addicted to | their drug of choice. Just let irrational be, everybody! | TheGallopedHigh wrote: | The replies are refuting the claim the GP made that drinking | coffee is expensive. They're not trying to get the poster to | drink. | throwanem wrote: | Unless you go for the really high-end stuff, it's a few cents a | day to drink a couple of cups at home in the morning. | | In a seller's market for labor, free coffee makes a useful pons | asinorum for potential employers, whether or not you drink it | at work. (I don't.) Even in overpriced packaging methods like | K-cups, it's so inexpensive in bulk that a company that cheaps | out there will cheap out on more important things too. | Similarly, because caffeine is a performance-enhancing drug for | cognitive workers, one may reasonably question the good sense | of leadership which refuses to provide it free of charge. | jdpigeon wrote: | TIL the definition of pons asinorum: "the point at which many | learners fail, especially a theory or formula that is | difficult to grasp." | throwanem wrote: | Used here in a more metaphorical sense, for sure. There are | more precise idioms for what I intended to say, but they | didn't come to mind in time, so I went with what I had. | | On reflection, "table stakes" is closer. | ahoka wrote: | Wow, 4 whole dollars. Crazy. | unethical_ban wrote: | My old team pre-pandemic did two coffee runs a day. $2.10 per | cup x2, x5 = $22 a week, and that is if you only get drip at | SBUX. | VMG wrote: | I'm using a french press with hand-grinder and the beans are | roughly $30/month max. In terms of enjoyment maybe the highest | ROI of the money I'm spending. | pdog wrote: | When you factor in the health and productivity benefits, it's | likely the highest ROI of all your _investments_. | triceratops wrote: | Buying coffee at coffee shops every day is for suckers. Buy | your own beans, grind them at home, and brew. Costs pennies per | cup - cheaper than alcohol. Water is the only drink that's | cheaper. | tyre wrote: | Excellent piece by Adam Gopnik a few years ago about why coffee | and cafes specifically we such a drastic social change: | | https://www.newyorker.com/magazine/2018/12/24/what-cafes-did... | dzonga wrote: | for those that have an issue consuming coffee e.g headaches, | stomach issues. my non-medical advice based on personal | experiences is: try lighter to medium roasts. course grounds - | french press | traditional brews. 100% arabica beans. flush with | water i.e after a cup of coffee drink two - 4 cups of water. also | mixing decaf n caffeinated coffee | emsign wrote: | my advice: avoid caffeine altogether, everything decaf, if you | insist on consuming those beverages. | headcanon wrote: | Coffee has a good number of health benefits - plenty of | antioxidants and its good for your liver. Naturally, overuse can | be bad for you because of its dehydrating effects. I've had | conversations with some people who mention they're on their 4th | or 5th cup a day, and I've said that I found that 1 or 2 cups a | day coupled with plenty of water are much more effective. | | Just like anything, a little bit can be good for you, but don't | take too much - and stay hydrated! Preferably with plenty of | sleep but I understand thats not always realistic for some. | lhuser123 wrote: | Maybe is the placebo effect, I don't know, but coffee helps me | keep my asthma under control. | mlavin wrote: | Caffeine seems to be a known bronchodilator, so you're not | wrong there. | pieterhg wrote: | Coffee doesn't dehydrate, that's a common urban myth | https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-h... | undersuit wrote: | During a college lecture I had what my friend described as a | short seizure, for me I definitely felt like I was passing out | and I had visions. I carefully walked to the campus hospital | and the doctor I met with put forth his best guess that my | excessive caffeine consumption had irritated the Vagus nerve | causing me to pass out. So that's something to be wary of, oh | and the withdrawal headache you'll get on Sunday if you forget | you have a pretty hard weekday coffee habit. | neonate wrote: | https://archive.md/1mPIc | jzer0cool wrote: | Referencing from this article here: https://www.ncausa.org/About- | Coffee/History-of-Coffee | | > "No one knows exactly how or when coffee was discovered, though | there are many legends about its origin" | | And interestingly: > "After crude oil, coffee is the most sought | commodity in the world" | benibela wrote: | Since the oil price went negative, coffee must be the most | sought commodity now | ThisIsTheWay wrote: | Prices for a specific group of oil purchase contracts went | negative, but that is quite a bit different than saying "the | oil price is negative." | dzonga wrote: | also one surprising thing was the shortage of coffee during this | pandemic | partyboat1586 wrote: | Good read. Kellogg and Post might have been right about coffee | causing 'enervation'. Afternoon coffee breaks can lower sleep | quality in some people which leads to long term reduction in | energy due to low grade sleep deprivation. | emsign wrote: | Yeah, people go into withdrawal during the night which leads to | bad quality sleep which leads to the desire to drink coffee | earlier in the day, since you feel very unwell after you wake | up. A downward spiral. | fxtentacle wrote: | I feel like the article didn't really answer that question. Also, | given that some of the most successful people I know don't drink | coffeine at all, I wonder if the assumption is even correct. | thirteenfingers wrote: | Very disappointed that the article doesn't mention that about | 1734 Johann Sebastian Bach actually wrote a secular cantata | (often called the "Coffee Cantata") telling the story of a father | trying to get his daughter to stop drinking coffee. | | https://en.wikipedia.org/wiki/Schweigt_stille,_plaudert_nich... | | https://www.bachvereniging.nl/en/bwv/bwv-211/ | acheron wrote: | If I don't get my coffee I shall shrivel up like a piece of | roast goat. | meerita wrote: | I just drink coffee at the morning and probably, after a nap. I | never drink more than 2 cups a day. How are you habits? | monkeydust wrote: | Been hooked on V60 drip for my morning coffee. Really gets the | flavour out of the coffee. | | Worth watching a few vids on youtube to get the technique | right. | tempestn wrote: | I never developed a taste for coffee, and decided early on that | there was no reason to try to do so. (I'm in my late 30s now.) | I do have the occasional coke, which I'd never noticed any | effect from until the past few years. A single can of coke | later than early afternoon now will have a noticeable impact on | my sleep that night--get sleepy later, and end up sleeping | around 0.5-1 hours less than I would otherwise. (With the | expected resulting tiredness the next day.) Of course I expect | much of that is due to lack of tolerance since I so rarely have | caffeine. | matwood wrote: | We would need to define a cup. I have a little pot that I use a | #2 filter on to brew. It says it's 4 cups, but really fills my | coffee cup twice. I drink 1 pot a day. | | My wife hates coffee, but my ritual of bean grinding, water | boiling and pouring with all the associated smells has also | become part of her mourning routine. | beckingz wrote: | 2-3 cups a day, unless it's crunch time. | oh_sigh wrote: | I drink up to 4 cups a day or zero per day. I might be a daily | drinker for 2 months and then go a month or two without a cup | or any caffeine source at all. I've never had a problem with | caffeine withdrawal headache which is interesting. 23andme says | I'm 'likely to slightly more coffee than average' and I am a | slow caffeine metabolizer based on my genetics. | | The only coffee rules I really follow are 1) don't drink it if | I'm tired - for whatever reason I feel nauseous if I drink it | when I am actually tired, and 2) don't drink any after 3PM or | else I probably won't go to sleep until 1-2AM. | meerita wrote: | I need to clarify I drink americano style. Expresso was barely | 1 a day before the corona virus | vbezhenar wrote: | I'm drinking one cup every 1-2 hours. But my coffee is not | usual, it's a very hard coffee from moka pot mixed with fresh | milk in proportion 1:9, so it's not a lot of coffee actually, | but rather a lot of milk. I'm really addicted to the taste of | this beverage and caffeine makes me feel a little bit better. | bob1029 wrote: | I just cut back to zero caffeine as of a week ago. It was hell, | but I finally hit break-even today. It became obvious the | coffee consumption was impacting productivity and sleep quality | so I had to hit the reset button. | | Just had my first "normal" day and it was far more productive | than any other day in 2020. I will try to stay off the coffee | indefinitely. | emsign wrote: | Ah, just today I had a caffeine withdrawal induced headache, | because I had been drinking tea the last three days. It was so | bad I had to pop a Thomapyrin tablet with a Coke. For all non- | Germans: it's a fixed combination drug that includes Aspirin | (250mg), Paracetamol (200mg) and Caffeine (50mg). ___________________________________________________________________ (page generated 2020-04-27 23:00 UTC)