[HN Gopher] Burnout can exacerbate work stress, further promotin...
       ___________________________________________________________________
        
       Burnout can exacerbate work stress, further promoting a vicious
       circle
        
       Author : rustoo
       Score  : 160 points
       Date   : 2020-11-10 17:25 UTC (5 hours ago)
        
 (HTM) web link (www.uni-mainz.de)
 (TXT) w3m dump (www.uni-mainz.de)
        
       | [deleted]
        
       | dirtybirdnj wrote:
       | Its like being a cat trapped in the washing machine on spin
       | cycle. The only hope for escape is a power failure and mercy of
       | someone who is aware you are inside.
       | 
       | Stuck in a job completely burned out, there is nothing worse than
       | the realization of the futility in any struggle to either escape
       | or improve. The knowledge that your output has dropped, the
       | feeling that it's your fault combined with nobody interested in
       | helping you because they are annoyed about your lack of output.
       | There are no doorhandles on the inside of this washing machine.
       | 
       | My only advice is to meow as loud as you can.
        
         | marsrover wrote:
         | Looking back on a previous job, I can now see that I was either
         | becoming burned out or was burned out. This is a very apt
         | analogy.
        
         | amelius wrote:
         | Sleep as long as you can.
        
           | ciceryadam wrote:
           | In one of my jobs I ended up in a position where at the end
           | of it I hated going to work. So I stayed up late, so the
           | dreaded work would still be a sleep away. So I was getting
           | more and more upset about my position, fueled not just by
           | being between a rock and a hard place, but also by this
           | voluntary sleep deprivation. Human mind is weird, well, at
           | least mine is.
        
           | NortySpock wrote:
           | Sure, if you can sleep.
        
             | tachyonbeam wrote:
             | For those of us who are working from home right now,
             | sleeping is easier than ever.
        
               | mancerayder wrote:
               | Insomnia is pretty high on the list of pandemic lockdown
               | issues at the moment, not to mention burnout symptoms.
               | 
               | Some people I know can sleep sitting on a plane, and
               | others can scarcely sleep at night, horizontal, in a
               | quiet room, on a soft bed.
        
               | yters wrote:
               | A hard workout, waking up early and avoiding caffeine
               | help me a lot with insomnia.
        
           | eeZah7Ux wrote:
           | Respectfully, mental health is way more complex than that.
           | 
           | Psychologists have to study for 15+ years...
        
       | echelon wrote:
       | I just want a no-pay sabbatical. Three months, total reset of
       | energy levels.
       | 
       | We should all have that option.
       | 
       | I would take a lot less money (-$50k or more) if I got to take a
       | quarter off every year.
       | 
       | Four day work weeks would be another compelling alternative. Two
       | days a week are not enough time to get chores done. There's no
       | time for relaxing.
       | 
       | If I ever create a company, I'd love to offer these options.
        
         | thelean12 wrote:
         | Plenty of big companies allow you to do this. I know several
         | people who have taken 1-3 month long unpaid vacation while at
         | FAANG companies.
        
         | nprz wrote:
         | I was laid off near the tail end of a very stressful, deadline
         | driven project and it actually came as a huge relief. Luckily I
         | had money saved and took my time (about 3 months) looking for
         | the next job. Was also given 2 months severance, so I didn't
         | even end up losing much income. By end of my time off I was
         | getting bored and happy to be working on something new. Highly
         | recommended.
        
           | tartoran wrote:
           | A layoff could come as a blessing sometimes, especially if
           | you're not in the middle of other problems. As devs we're
           | still privileged to be able to do this. For many a layoff
           | comes as dreadful news.
        
         | tartoran wrote:
         | Absolutely. We need to carve a new normal. I personally would
         | be a lot more productive after a 3 months of rest. I asked my
         | former employer if I could take some unpaid time off, and of
         | course I was flexible on timing so that their impact was at a
         | minimum. The answer was no.
        
       | sleepysysadmin wrote:
       | Been in this case a couple jobs; both MSP jobs naturally. When
       | you're burnt out you just don't see it. In both of my previous
       | jobs the burnout also had a boss who was consistently
       | micromanaging and saying you aren't working hard enough.
       | 
       | This is one of the weaknesses of government. A fundamental law
       | that governments should have is that your employer cannot harm
       | your health. Even in mental cases like burnout, the employer is
       | almost certainly trading the employee's health for money. An
       | employee's health is not something an employer should be allowed
       | to trade.
       | 
       | In more physical injury, someone lifting 200lbs hurting their
       | back or some ancient machine that lacks any safety features
       | leading to injury. The employer is trading their employee's
       | health in place of profits in not having safety.
       | 
       | Even with workplace safety measures, who ultimately pays is the
       | government and therefore tax payers for these injuries. These bad
       | employers get to keep their $.
        
         | dcolkitt wrote:
         | Plenty of jobs trade their employees' health for money. If they
         | didn't, the economy would literally cease to function. Oil rig
         | workers, miners, lumber workers, fishermen, roofers, pilots,
         | farmers, even truck drivers have significantly elevated
         | mortality rates.
         | 
         | The reality is that there are many jobs that require a
         | sacrifice in terms of health and safety. Until we're living in
         | a post-scarcity economy, they always will. We can do things
         | like make those jobs as safe as practically possible. Or make
         | sure workers are aware of the risks before they sign up.
         | 
         | But, it's unrealistic utopian thinking to believe that no one
         | will ever be asked to sacrifice their health or safety for
         | their job.
        
           | sleepysysadmin wrote:
           | >Plenty of jobs trade their employees' health for money. If
           | they didn't, the economy would literally cease to function.
           | Oil rig workers, miners, lumber workers, fishermen, roofers,
           | pilots, farmers, even truck drivers have significantly
           | elevated mortality rates.
           | 
           | You're completely right.
           | 
           | >The reality is that there are many jobs that require a
           | sacrifice in terms of health and safety. Until we're living
           | in a post-scarcity economy, they always will. We can do
           | things like make those jobs as safe as practically possible.
           | Or make sure workers are aware of the risks before they sign
           | up.
           | 
           | I disagree. The point I am making is that we must make that
           | illegal. We should require the employers to solve that
           | problem. All of these have known hazards that which can be
           | solved. We simply decide that we let employers profit off it.
           | That's wrong.
           | 
           | >But, it's unrealistic utopian thinking to believe that no
           | one will ever be asked to sacrifice their health or safety
           | for their job.
           | 
           | There are some exceptions that obviously do need to exist.
           | Military or law enforcement for example will have harms in
           | their life that are by definition.
           | 
           | I look at your list of examples of higher mortality employers
           | and I agree they exist, I even understand what makes them
           | dangerous. Truck drivers for example is simply the Diesel
           | Exhaust. Electric semi trucks is a thing now, but HEPA
           | filters have existed for how long?
           | 
           | There's a fix for every single one of those industries.
        
             | ed312 wrote:
             | I think truck drivers its more a function of 1. driving
             | lots of miles (the more you're on the road, the more risk
             | you're in) plus 2. sedentary job.
             | 
             | There is definitely not a fix for every industry - and some
             | people are happy with taking that risk for more money than
             | a lower risk job/profession. "Just make dangerous job
             | conditions illegal" is a naive view of the world. Even if
             | you could pass such laws, you'd get a massive skills drain
             | and/or black market work to get those jobs done.
        
         | kaybe wrote:
         | > A fundamental law that governments should have is that your
         | employer cannot harm your health.
         | 
         | A small note: Germany does have a law like this. (I cannot find
         | anything about it in English though.)
         | 
         | https://translate.google.com/translate?sl=auto&tl=en&u=https...
        
           | pbhjpbhj wrote:
           | Pretty sure the Health & Safety at Work Act (UK) [1] meets
           | this requirement. There's various common law things related
           | to duty of care and negligence that probably apply less
           | specifically too.
           | 
           | I'd really expect every democratic country to have some form
           | of law requiring employers take care of their employees --
           | they should expect to do _something_ in return for leeching
           | off ones production of value.
           | 
           | [1] https://www.hse.gov.uk/legislation/hswa.htm
        
           | sleepysysadmin wrote:
           | >A small note: Germany does have a law like this. (I cannot
           | find anything about it in English though.)
           | 
           | The more I know about Germany's government the more I like
           | about it.
        
             | dasKrokodil wrote:
             | There have been worse German governments than the current
             | one.
        
         | nitrogen wrote:
         | _who ultimately pays is the government_
         | 
         | At least in the US, I believe that employers are required to
         | pay for workers' compensation insurance to cover injuries on
         | the job.
        
         | TheDong wrote:
         | > This is one of the weaknesses of government. A fundamental
         | law that governments should have is that your employer cannot
         | harm your health
         | 
         | I think there's a better way to deal with this. Rather than
         | legislate that certain abuses of health aren't okay, let's
         | instead make it so people aren't stuck working jobs if they
         | don't think it's worth it. Right now, the main reason
         | workplaces can abuse employees so much is that employees can't
         | quit, or else they'd starve on the street.
         | 
         | If we had a livable universal basic income, that would allow
         | anyone to, at any time, decide if their job's extra income +
         | the meaning it gave them was worth the stress and other issues.
         | 
         | We already have good evidence that this wouldn't result in no
         | one working since, well, quite a few of the people born wealthy
         | enough to never need to work do work anyway.
        
           | eeZah7Ux wrote:
           | > Rather than
           | 
           | Why not both?
        
           | sleepysysadmin wrote:
           | >I think there's a better way to deal with this. Rather than
           | legislate that certain abuses of health aren't okay, let's
           | instead make it so people aren't stuck working jobs if they
           | don't think it's worth it. Right now, the main reason
           | workplaces can abuse employees so much is that employees
           | can't quit, or else they'd starve on the street.
           | 
           | I know where you're going and I'm a fence sitter.
           | 
           | >If we had a livable universal basic income, that would allow
           | anyone to, at any time, decide if their job's extra income +
           | the meaning it gave them was worth the stress and other
           | issues.
           | 
           | Here in Canada we have tried basic income systems and even
           | have a current system for some of our people. It's a
           | disaster. It single handedly increases poverty and crime like
           | no other policy.
           | 
           | Have you ever heard of a negative income tax rate?
           | https://www.youtube.com/watch?v=xtpgkX588nM
           | 
           | >We already have good evidence that this wouldn't result in
           | no one working since, well, quite a few of the people born
           | wealthy enough to never need to work do work anyway.
           | 
           | Only when you exclude systems that arent by name which is
           | common for socialist/communist/collectivist/postmodernist or
           | whatever the new brand is that they go by today as the old
           | name becomes tarnished.
           | 
           | There's tremendous evidence that welfare system in general
           | have never been successful. When we have a problem that which
           | the welfare system is proposed as the fix. The problem gets
           | worse as the welfare system is implemented. Then the fix is
           | that the welfare system needs more money and as they get more
           | money the problem becomes worse.
           | 
           | In fact many of these systems are not designed to help the
           | poor even though by name they are supposed to be.
        
       | mkl95 wrote:
       | Every time I approach burnout my body reacts with some funny
       | symptom I had never suffered before. The human brain can be
       | really imaginative at asking you to stop.
        
       | jofer wrote:
       | In my experience, most of burnout is being held responsible for
       | things you don't have control over. That may not be true for
       | everyone, but it's been consistently true for me.
       | 
       | As a result, the "work more efficiently" comments from
       | management/etc are just incredibly unhelpful.
       | 
       | Most of the discussion so far seems to center on "work more
       | efficiently", not "find a way to be supported". The latter is
       | usually the only thing that will help, in my experience.
        
       | motohagiography wrote:
       | Clicked for me recently that working hard is like driving in
       | first gear. Necessary initially, but if you don't shift up into
       | higher gears, you're probably not doing it right, and not getting
       | as far as fast as you probably should. If I'm tired, it's
       | necessarily because I'm mismanaging my work and time, and that's
       | a signal it's time to step back and figure out what's wrong.
       | 
       | Some people are really good at that initial torque boost on
       | projects and can sustain it longer than others, but if work
       | doesn't get easier it's because you're doing something wrong.
       | 
       | From a market-fit perspective, I think startups that drive around
       | in first gear never get very far either. Things are only hard
       | because we're being stupid. Nobody ever looks at a person driving
       | a ferrari and thinks, "wow, they must have washed a _lot_ of
       | dishes to afford that car, " and yet we still think "if I just
       | wash these dishes hard enough I'll drive a ferrari one day."
       | 
       | I'm guilty of this as much as anyone, but burnout is my body
       | intervening to tell me I'm being stupid.
        
         | outworlder wrote:
         | > If I'm tired, it's necessarily because I'm mismanaging my
         | work and time
         | 
         | Is it though? What if you are (always) on call? What if you get
         | a message from your boss late evening asking for stuff for
         | early morning? What if you have late night meetings or very
         | early morning meetings (and what if both are present)? What if
         | coworkers from other timezones are messaging you outside work
         | hours (if you even have defined work hours) with 'urgent'
         | requests?
         | 
         | Often, the time mismanagement is external.
        
           | pjmorris wrote:
           | True. That's a case where 'change your organization or change
           | your organization' applies. Like it or not, that decision is
           | more in your own hands than in those of the external
           | mismanagers.
        
           | WJW wrote:
           | That's still mismanaging your work and time, but indirectly.
           | Find a better job where your colleagues respect your personal
           | time.
        
             | outworlder wrote:
             | Fine. As long as we recognize that's a very privileged
             | position. Many people on Hacker News have skillsets that
             | are in high demand (across most geographical locations) so
             | they have the luxury of moving on a whim.
             | 
             | This is not the case for many (most?) people.
        
             | decebalus1 wrote:
             | Are you familiar with the /r/wowthanksimcured/ subreddit?
             | Might want to check it out.
             | 
             | There are several problems with your statement:
             | 
             | - find a better job: the job market is not ideal right now
             | from the worker's perspective. Not to mention the
             | difficulty of onboarding remote employees which is a
             | stressor in itself.
             | 
             | - finding and landing a job is stressful. Assuming we're
             | talking about jobs in CS, the prep is long, takes a lot of
             | your personal time and ultimately you need to deal with a
             | good amount of rejection. Stressful af.
             | 
             | - after landing a job, figuring out if it's a better job is
             | hard. You really can't. There are yellow/red flags you can
             | notice during interviews along with other intelligence you
             | can get from insiders but more often than not the situation
             | on the ground is more or less a crapshot.
             | 
             | - respecting personal time is subjective. Also a thing
             | which you can't really figure it out unless you're in the
             | specific situation and see if it matches your expectation.
        
             | tartoran wrote:
             | That's a stretch too far in my opinion. Sometimes we end up
             | in situations that are unpleasant and the time it takes to
             | change those situations is not necessarily short. As usual
             | it's easier said than done. But it is doable, sure, I
             | agree. But they still take a huge toll. Think about the
             | hiring interview wall that's been going up recently. If
             | stressed already one doesn't feel like jumping to leets
             | code in preparation for an interview. Also there are other
             | circumstances that make some of us not leave a job right
             | away when we feel something is not right.
        
           | bot41 wrote:
           | What if you're on 3 different projects with 3
           | standup/checkins a day?
        
             | WalterSear wrote:
             | Then you need to follow the advice of health professionals:
             | 
             | https://www.theonion.com/health-experts-recommend-
             | standing-u...
        
           | TOGoS wrote:
           | In that case 'mismanaging my work and time' means 'not
           | finding a different job[1]' :)
           | 
           | [1] Or forming a union and demanding better conditions, but,
           | y'know, programmers.
        
           | joemazerino wrote:
           | Communication is important, too. Your teammates should have a
           | rotating schedule and understanding of client deliveries so
           | an exhausted person can rotate off for a fresh one.
        
         | [deleted]
        
         | hansvm wrote:
         | Counterpoint: If driving a fancy car is your highest priority
         | then most places in the developed world you can skimp in other
         | places (family, time off, apartment size, etc) and save for a
         | few years to pay cash for one if you haven't drawn a
         | particularly short stick in life. A brand new GT-R costs
         | something like 5-10yrs savings for a slightly-above-full-time
         | pizza delivery driver who avoids most other luxuries.
        
         | fakedang wrote:
         | > Nobody ever looks at a person driving a ferrari and thinks,
         | "wow, they must have washed a lot of dishes to afford that
         | car," and yet we still think "if I just wash these dishes hard
         | enough I'll drive a ferrari one day."
         | 
         | I'm saving this quote to tell people this later on.
        
       | codecamper wrote:
       | If you are reading this make sure you get a colonoscopy before
       | 40, but also a 23andme to see if you have genetic susceptibility
       | to colon cancer. If you have susceptibility, then don't smoke and
       | a colonoscopy by 30 or smoke and a colonoscopy by 25. Don't drink
       | a lot of sugary drinks either.
       | 
       | Writing this because too many young people are getting colon
       | cancer & it's a completely preventable cancer.
        
         | outworlder wrote:
         | I upvoted this because, even though it's not on topic, it's an
         | important recommendation.
         | 
         | That said, I don't see colon cancer listed in 23andme's
         | website. Are you sure they screen for that?
        
         | mottosso wrote:
         | And just like that you added the stress of worrying about
         | cancer to my list. Thank you stranger!
        
       | forgotmypw17 wrote:
       | One of the most frustrating parts about it for me was that I'd
       | seen the trope many times in fiction, non-fiction, and with my
       | own eyes, and I could see all the parallels, knew logically what
       | was happening, and I still found myself pushing harder into the
       | cliff. A real mindfuck.
        
         | lovehashbrowns wrote:
         | There are so many things like that which can affect you, you
         | see it happening, and there's nothing you can do about it. I
         | have occasional manic episodes, and ADHD. I can see both
         | happening, I know what they are logically, and I just get to
         | see myself walk closer and closer to the cliff's edge.
        
       | 29athrowaway wrote:
       | If you are burned out watch the talk "Pushing through friction"
       | by Daniel Na.
       | 
       | That talk inspired me and saved my job.
        
         | ajb wrote:
         | That's interesting, but its not the only cause of burnout.
        
         | christophergs wrote:
         | Thanks for the recommendation, talk was indeed banging:
         | https://www.youtube.com/watch?v=8bxZuzDKoI0
        
         | andrewem wrote:
         | Can someone summarize the lessons or approach of that talk?
        
           | 29athrowaway wrote:
           | Day one mentality, how to deal with pushback and frustration,
           | how to steer feedback towards constructive outcomes, how to
           | succeed at a medium sized company, how to recognize and avoid
           | normalization of deviance, why these things are important...
           | 
           | I don't know if I can summarize every excellent talk point in
           | that presentation. The delivery is also great.
           | 
           | Kudos to Dan Na and Dan Luu for creating such great content.
        
         | outworlder wrote:
         | That was an awesome recommendation.
         | 
         | However, I'd argue that that talk is more useful _before_ you
         | start to burn out. Pushing through friction is akin to swimming
         | upwards a waterfall if part of the friction comes from within.
        
       | giantg2 wrote:
       | I have to support my family somehow. Who cares if that means I'm
       | burnt out.
        
         | echelon wrote:
         | A lot of millennials will never have families because of this.
        
           | Lammy wrote:
           | My belief is that's _why_ many things are the way they are in
           | our modern world. It's resource /population control by proxy.
        
           | rychco wrote:
           | Myself and most of my millennial peers feel this way exactly.
           | 
           | Some are still hopeful that they'll own a home & raise a
           | large family like their parents and grandparents did, but the
           | rest of us aren't so sure.
        
             | UseStrict wrote:
             | Millennial peer, I feel like it's been a treadmill, forever
             | running but no progress. Living in first in Ottawa then
             | Toronto, I watched affordability of housing slip from
             | attainable in 3-5 years after graduating to virtually
             | impossible without being extremely house poor. That's
             | excluding the crazy high cost of living in general, and the
             | feeling like employers are working to crush an ever-
             | increasing amount of time out of employees. Why bring a kid
             | into this prison? So they can work harder and fall even
             | further behind than I am?
        
             | giantg2 wrote:
             | I have a house and one kid. My wife wants another kid and
             | complains that out house is too small (it's 1800 sqft). I
             | hate my job but have no other options to support us.
             | 
             | I honestly wonder how I did not listen to all the advice of
             | other people about not getting married. Even at this same
             | job I was much happier years ago. Part of that was because
             | I hadn't been disillusioned yet, but I think part of it was
             | also that I had the option of just quitting and taking a
             | lower paying job or moving. Now I'm not allowed to try
             | either of those options.
        
               | DoreenMichele wrote:
               | _My wife wants another kid_
               | 
               | Please, for god's sake, make sure you are using a condom
               | and don't take her word for it that she's on birth
               | control.
               | 
               | (I'm a former full-time homemaker, fwiw.)
        
               | giantg2 wrote:
               | Thanks, I'm careful.
        
               | mancerayder wrote:
               | Is it allowed to tell wives who push husbands like that
               | to get jobs themselves?
               | 
               | Is it really believed that housework is as hard and
               | stressful as a tech job? I feel like we're not really
               | supposed to voice that aloud, but how else is that to be
               | challenged?
        
               | giantg2 wrote:
               | My wife works about 25-30 hours per week. However, she
               | spends most of that on her hobby (more than I spend on
               | the mortgage). She doesn't contribute to any bills other
               | than her gas and tires. I pay all the bills, benefits,
               | utilities. I do all the shopping, cooking, baking,
               | mechanic work, handyman work, projects, legal research (a
               | case she got us involved in because she won't listen to
               | me), medical research (our son has an issue), etc. Of
               | course I watch the kid pretty much as soon as I get off
               | of work most days and on the weekend. She won't let us
               | move to a cheaper area or for me to pursue a different
               | job. For example, there's a position at Google in
               | Pittsburgh that I would have liked to interview for. I'm
               | guessing I wouldn't get it, but I'd like to try. But my
               | feelings and opinions aren't worth anything.
        
               | omginternets wrote:
               | Your marriage sounds like it's completely dysfunctional
               | and a living hell. Finances and work balance aside, the
               | bit about the legal trouble is quite the red flag.
               | 
               | I don't presume to know what the right move is for you,
               | but it sounds like you need to do _something_. Your
               | situation is not normal. Have you considered couple 's
               | therapy?
        
               | yters wrote:
               | Very tough situation. I suppose it is difficult to
               | discuss the imbalance.
        
               | giantg2 wrote:
               | I've brought it up. She doesn't care. She tells me
               | unrealistic things too.
               | 
               | For example, she says that I should pursue my expensive
               | hobbies too, like track nights with the 1LE Camaro (which
               | I felt I had to sell when getting married). Where would
               | that money come from?! Should I just not pay the
               | mortgage, or stop saving for retirement? She has also
               | said if I don't like my job that I should quit. I've
               | explained that it would be a significant pay cut since I
               | have experience in non-marketable tech (FileNet and
               | Neoxam). Again, where will that difference come from?
               | 
               | I've suggested she pay portion of the bills, but she
               | won't. If she makes 30% of our income, then why can't she
               | pay 20% of our shared bills (mortgage and utilities). I
               | even explained it that way, but she won't do it. Not even
               | a counter offer.
        
               | echelon wrote:
               | Divorce. You have one life.
               | 
               | I know you have a kid, but they'll grow up to resent you
               | if you stay the course because they don't understand the
               | weight you carry on your shoulders and your wife will
               | have more energy for them.
               | 
               | Divorce will actually be better for your kid. You'll
               | still be able to see them and shape them. Over time, they
               | may favor spending time with you.
        
               | giantg2 wrote:
               | Nah, I'll stick it out. Family court would f me over more
               | than this.
        
               | zo1 wrote:
               | That's ridiculously unfair and I'm sorry borderline
               | abusive. If you guys are in a potentially precarious
               | situation financially, then there is absolutely no
               | justification why she should spend most of her earnings
               | on entertainment whilst the bulk of your earnings go to
               | necessities. Any excess earnings from _you and her_
               | should go towards your family savings for future
               | financial security, your children and retirement.
               | Entertainment /hobbies should be put on the end of the
               | list of things to use excess money on.
               | 
               | Please put your foot down and draw some boundaries (don't
               | ask or beg). Be stern, and give her no choice but to
               | spend her income on the family instead of selfish
               | individual hobbies.
        
               | WJW wrote:
               | GP never said his wife doesn't already have a job?
        
               | dragonwriter wrote:
               | > Is it allowed to tell wives who push husbands like that
               | to get jobs themselves?
               | 
               | Certainly its a sign that much better communication is
               | needed in the relationship (and probably, honestly,
               | should have happened before the relationship proceeded to
               | either children or marriage, but aside from warning to
               | people not yet in the situation [0], that's kind of
               | moot.)
               | 
               | That communication probably needs to be a lot more
               | nuanced than "tell wives [...] to get jobs themselves".
               | 
               | > Is it really believed that housework is as hard and
               | stressful as a tech job?
               | 
               | Having done both, I believe it. Of course, there's
               | probably people for whom housework is less or a tech job
               | more "hard and stressful" than is the case for me.
               | 
               | > I feel like we're not really supposed to voice that
               | aloud, but how else is that to be challenged?
               | 
               | Why should it be challenged? Winning some abstract
               | argument about the generalized relative strenuousness of
               | different activities doesn't seem particularly useful.
               | 
               | What is needed in a relationship is mutual communication
               | and working arrangement that functions well for the two
               | parties involved. Abstract generalities are mostly a
               | distraction.
        
         | 1_2__4 wrote:
         | I tried to explain this to my wife once. Easy to say I should
         | take a break or not be so hard on myself but if I screw up
         | neither of us have food or a home. There is no other option.
        
       | meaydinli wrote:
       | I am going through this right now. I have constant tension
       | headaches and doc says I should stay away from stress, stress
       | triggers and chocolate/coffee/etc. How am I supposed to do that
       | with work/life/COVID and everything 2020?
       | 
       | I have a big project on me, and there is no way I can get the
       | rest I need to recover properly. I took 2 days off, and my
       | colleagues are rallying to help as much as they can, but some of
       | the info is silo'd on me so I need to work on it.
        
         | tenebrisalietum wrote:
         | > but some of the info is silo'd on me
         | 
         | What's preventing you from sharing this information or making
         | it accessible to your other colleagues?
        
           | meaydinli wrote:
           | Thank you, that is a good question. I haven't thought of it
           | from that POV. Nothing is preventing me aside from my work-
           | load, and the feeling that I am letting everybody down every
           | second this project is further delayed.
        
             | nitrogen wrote:
             | I'm paraphrasing a story whose origin I can't remember at
             | the moment, but basically if you have 6 hours to chop down
             | a very large tree, you should spend 5 of those hours
             | sharpening your axe.
        
               | IggleSniggle wrote:
               | I'm suddenly feeling a little better about all the time I
               | spend investigating better/different ways to approach
               | technical problems, even when I know that I can't apply
               | them to the problem that is immediately in front of me.
               | 
               | I mean, obviously at some point you need to cut down the
               | tree, and sometimes you're just carving down your ax
               | without making it any sharper, but still.
        
               | zo1 wrote:
               | It's a crap cake most times I try the long-approach on a
               | problem:
               | 
               | I spend time researching, investigating, figuring out the
               | best way to do it, implementing the solution and
               | potentially being pulled off to something else in the
               | meantime. And then comes along some spiffy "throw hammer
               | at the problem" person that can't stand spending too much
               | time on a problem, who then proceeds to solve it in some
               | crappy way that "kinda works". Then goes ahead and
               | convinces everyone to go with it because "hey it's
               | already done and kinda works and why throw away work",
               | nevermind the "work" you did figuring it out and them not
               | even bothering to ask you for your info (or downright
               | ignoring it because it wasn't quick enough for their way
               | of operating).
               | 
               | And then when you raise it with management, you get told
               | to "call a meeting" to discuss the issue with the team in
               | such a way that precludes the need for management to get
               | directly involved and tell that other person to sit down
               | and listen - because hey "they're a code ninja that gets
               | shit done" and look at all these things they've done.
               | 
               | Oh and we generally have to spend weeks afterwards fixing
               | all the corner cases they never bothered to think about
               | or investigate. And more meetings get called to discuss
               | it instead of them just listening to you _telling_ them
               | what the solutions are. Because hey, the whole team has
               | to have a say right? We wouldn 't want them to think
               | their opinion doesn't matter. 50/50 chance of that, or we
               | end up rewriting it after we come to the realization that
               | the solution sucks, but that code-ninja has already moved
               | along to the next team where "they urgently need help of
               | someone that can just get things done".
               | 
               | /rant
        
               | pmiller2 wrote:
               | That story is often attributed to Abraham Lincoln, IIRC.
               | It may be apocryphal.
        
               | HomeDeLaPot wrote:
               | I think I've heard it attributed to Abe Lincoln. I
               | imagine he didn't mean to sharpen it all up front, but
               | after every few swings.
        
               | rzzzt wrote:
               | Quote Investigator is a good site to go for origin
               | stories of a quote (the number of suggested hours/minutes
               | for axe sharpening varies wildly):
               | https://quoteinvestigator.com/2014/03/29/sharp-axe/
        
             | jrumbut wrote:
             | I know this is basically impossible, but often everyone is
             | better off if they know in advance something is impossible
             | to maintain/accomplish.
             | 
             | I've made this mistake plenty of times and been in
             | situations where it was easy to prevent early in the cycle,
             | so I'm sure if this was an easy environment it would be,
             | well, easy.
        
       | bird_monster wrote:
       | I've wanted to write about my (only; last) experience as a
       | manager for a long time, as I think it's a pretty textbook
       | definition of the trap that is getting burnt out by a shitty job.
       | 
       | My mood worsened because I felt like I was failing all the time.
       | Being in a shitty mood and feeling deeply ashamed made the
       | quality of my work (meaning: the way I treated my team and
       | stakeholders) worse. It was this terrible loop of failure and
       | frustration and shame. My bosses were inept but empathetic to my
       | position for a while, until they also succumbed to the
       | burnout/failure process that shitty companies usually cascade
       | downward. My team hated me, because I was tasked with firing some
       | of them and fundamentally changing the way that they worked. My
       | manager, who I replaced as my team's manager, was very open that
       | he didn't have it in him to fire anyone, and that my job was
       | awful mostly because of the amount of things he didn't feel
       | comfortable addressing while he was in my role (but needed
       | addressed). This meant some employees had spent literal years
       | exhibiting bad behavior, and I (a new hire) was being tasked with
       | addressing it. It was awful. To make matters worse, as soon as my
       | manager stopped managing the team, he seemed to totally forget
       | what it was like working with that team, which meant that my
       | requirements and performance were measured off of totally
       | unobtainable feats of success with the team we had. I was
       | expected to get a team that couldn't ship a feature in 10 weeks,
       | to ship features in 2.
       | 
       | Ultimately it culminated with a meeting between me and my grand-
       | manager, where I told her there was an opening as an IC on a
       | neighboring team/product and I intended to take it, and she
       | responded by saying "Maybe, I'm not sure we'll be able to
       | accommodate that request." Which I responded for the first and
       | only time in my career with the ultimatum of "In 30 days I will
       | not be on this team, one way or the other." I felt sick going
       | into that meeting because it felt like I was admitting that I was
       | a total failure, but also that sickness was 1/1000th of the
       | sickness I felt waking up every day getting crushed by my actual
       | job.
       | 
       | Now, some time out, I am on good terms with everyone other than
       | that grand-manager, who I haven't spoken with since. I even work
       | at a new company founded by former coworkers.
        
       | baxtr wrote:
       | I quit my stressful job end of August. Luckily I have a
       | smartwatch. By chance I checked my resting heart rate recently. I
       | was quite shocked to see a stunning continuous 20% drop since
       | then. I guess it was the right decision to quit.
        
       | gjvc wrote:
       | ...from the department of the bloody obvious.
        
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