[HN Gopher] Burnout can exacerbate work stress, further promotin... ___________________________________________________________________ Burnout can exacerbate work stress, further promoting a vicious circle Author : rustoo Score : 160 points Date : 2020-11-10 17:25 UTC (5 hours ago) (HTM) web link (www.uni-mainz.de) (TXT) w3m dump (www.uni-mainz.de) | [deleted] | dirtybirdnj wrote: | Its like being a cat trapped in the washing machine on spin | cycle. The only hope for escape is a power failure and mercy of | someone who is aware you are inside. | | Stuck in a job completely burned out, there is nothing worse than | the realization of the futility in any struggle to either escape | or improve. The knowledge that your output has dropped, the | feeling that it's your fault combined with nobody interested in | helping you because they are annoyed about your lack of output. | There are no doorhandles on the inside of this washing machine. | | My only advice is to meow as loud as you can. | marsrover wrote: | Looking back on a previous job, I can now see that I was either | becoming burned out or was burned out. This is a very apt | analogy. | amelius wrote: | Sleep as long as you can. | ciceryadam wrote: | In one of my jobs I ended up in a position where at the end | of it I hated going to work. So I stayed up late, so the | dreaded work would still be a sleep away. So I was getting | more and more upset about my position, fueled not just by | being between a rock and a hard place, but also by this | voluntary sleep deprivation. Human mind is weird, well, at | least mine is. | NortySpock wrote: | Sure, if you can sleep. | tachyonbeam wrote: | For those of us who are working from home right now, | sleeping is easier than ever. | mancerayder wrote: | Insomnia is pretty high on the list of pandemic lockdown | issues at the moment, not to mention burnout symptoms. | | Some people I know can sleep sitting on a plane, and | others can scarcely sleep at night, horizontal, in a | quiet room, on a soft bed. | yters wrote: | A hard workout, waking up early and avoiding caffeine | help me a lot with insomnia. | eeZah7Ux wrote: | Respectfully, mental health is way more complex than that. | | Psychologists have to study for 15+ years... | echelon wrote: | I just want a no-pay sabbatical. Three months, total reset of | energy levels. | | We should all have that option. | | I would take a lot less money (-$50k or more) if I got to take a | quarter off every year. | | Four day work weeks would be another compelling alternative. Two | days a week are not enough time to get chores done. There's no | time for relaxing. | | If I ever create a company, I'd love to offer these options. | thelean12 wrote: | Plenty of big companies allow you to do this. I know several | people who have taken 1-3 month long unpaid vacation while at | FAANG companies. | nprz wrote: | I was laid off near the tail end of a very stressful, deadline | driven project and it actually came as a huge relief. Luckily I | had money saved and took my time (about 3 months) looking for | the next job. Was also given 2 months severance, so I didn't | even end up losing much income. By end of my time off I was | getting bored and happy to be working on something new. Highly | recommended. | tartoran wrote: | A layoff could come as a blessing sometimes, especially if | you're not in the middle of other problems. As devs we're | still privileged to be able to do this. For many a layoff | comes as dreadful news. | tartoran wrote: | Absolutely. We need to carve a new normal. I personally would | be a lot more productive after a 3 months of rest. I asked my | former employer if I could take some unpaid time off, and of | course I was flexible on timing so that their impact was at a | minimum. The answer was no. | sleepysysadmin wrote: | Been in this case a couple jobs; both MSP jobs naturally. When | you're burnt out you just don't see it. In both of my previous | jobs the burnout also had a boss who was consistently | micromanaging and saying you aren't working hard enough. | | This is one of the weaknesses of government. A fundamental law | that governments should have is that your employer cannot harm | your health. Even in mental cases like burnout, the employer is | almost certainly trading the employee's health for money. An | employee's health is not something an employer should be allowed | to trade. | | In more physical injury, someone lifting 200lbs hurting their | back or some ancient machine that lacks any safety features | leading to injury. The employer is trading their employee's | health in place of profits in not having safety. | | Even with workplace safety measures, who ultimately pays is the | government and therefore tax payers for these injuries. These bad | employers get to keep their $. | dcolkitt wrote: | Plenty of jobs trade their employees' health for money. If they | didn't, the economy would literally cease to function. Oil rig | workers, miners, lumber workers, fishermen, roofers, pilots, | farmers, even truck drivers have significantly elevated | mortality rates. | | The reality is that there are many jobs that require a | sacrifice in terms of health and safety. Until we're living in | a post-scarcity economy, they always will. We can do things | like make those jobs as safe as practically possible. Or make | sure workers are aware of the risks before they sign up. | | But, it's unrealistic utopian thinking to believe that no one | will ever be asked to sacrifice their health or safety for | their job. | sleepysysadmin wrote: | >Plenty of jobs trade their employees' health for money. If | they didn't, the economy would literally cease to function. | Oil rig workers, miners, lumber workers, fishermen, roofers, | pilots, farmers, even truck drivers have significantly | elevated mortality rates. | | You're completely right. | | >The reality is that there are many jobs that require a | sacrifice in terms of health and safety. Until we're living | in a post-scarcity economy, they always will. We can do | things like make those jobs as safe as practically possible. | Or make sure workers are aware of the risks before they sign | up. | | I disagree. The point I am making is that we must make that | illegal. We should require the employers to solve that | problem. All of these have known hazards that which can be | solved. We simply decide that we let employers profit off it. | That's wrong. | | >But, it's unrealistic utopian thinking to believe that no | one will ever be asked to sacrifice their health or safety | for their job. | | There are some exceptions that obviously do need to exist. | Military or law enforcement for example will have harms in | their life that are by definition. | | I look at your list of examples of higher mortality employers | and I agree they exist, I even understand what makes them | dangerous. Truck drivers for example is simply the Diesel | Exhaust. Electric semi trucks is a thing now, but HEPA | filters have existed for how long? | | There's a fix for every single one of those industries. | ed312 wrote: | I think truck drivers its more a function of 1. driving | lots of miles (the more you're on the road, the more risk | you're in) plus 2. sedentary job. | | There is definitely not a fix for every industry - and some | people are happy with taking that risk for more money than | a lower risk job/profession. "Just make dangerous job | conditions illegal" is a naive view of the world. Even if | you could pass such laws, you'd get a massive skills drain | and/or black market work to get those jobs done. | kaybe wrote: | > A fundamental law that governments should have is that your | employer cannot harm your health. | | A small note: Germany does have a law like this. (I cannot find | anything about it in English though.) | | https://translate.google.com/translate?sl=auto&tl=en&u=https... | pbhjpbhj wrote: | Pretty sure the Health & Safety at Work Act (UK) [1] meets | this requirement. There's various common law things related | to duty of care and negligence that probably apply less | specifically too. | | I'd really expect every democratic country to have some form | of law requiring employers take care of their employees -- | they should expect to do _something_ in return for leeching | off ones production of value. | | [1] https://www.hse.gov.uk/legislation/hswa.htm | sleepysysadmin wrote: | >A small note: Germany does have a law like this. (I cannot | find anything about it in English though.) | | The more I know about Germany's government the more I like | about it. | dasKrokodil wrote: | There have been worse German governments than the current | one. | nitrogen wrote: | _who ultimately pays is the government_ | | At least in the US, I believe that employers are required to | pay for workers' compensation insurance to cover injuries on | the job. | TheDong wrote: | > This is one of the weaknesses of government. A fundamental | law that governments should have is that your employer cannot | harm your health | | I think there's a better way to deal with this. Rather than | legislate that certain abuses of health aren't okay, let's | instead make it so people aren't stuck working jobs if they | don't think it's worth it. Right now, the main reason | workplaces can abuse employees so much is that employees can't | quit, or else they'd starve on the street. | | If we had a livable universal basic income, that would allow | anyone to, at any time, decide if their job's extra income + | the meaning it gave them was worth the stress and other issues. | | We already have good evidence that this wouldn't result in no | one working since, well, quite a few of the people born wealthy | enough to never need to work do work anyway. | eeZah7Ux wrote: | > Rather than | | Why not both? | sleepysysadmin wrote: | >I think there's a better way to deal with this. Rather than | legislate that certain abuses of health aren't okay, let's | instead make it so people aren't stuck working jobs if they | don't think it's worth it. Right now, the main reason | workplaces can abuse employees so much is that employees | can't quit, or else they'd starve on the street. | | I know where you're going and I'm a fence sitter. | | >If we had a livable universal basic income, that would allow | anyone to, at any time, decide if their job's extra income + | the meaning it gave them was worth the stress and other | issues. | | Here in Canada we have tried basic income systems and even | have a current system for some of our people. It's a | disaster. It single handedly increases poverty and crime like | no other policy. | | Have you ever heard of a negative income tax rate? | https://www.youtube.com/watch?v=xtpgkX588nM | | >We already have good evidence that this wouldn't result in | no one working since, well, quite a few of the people born | wealthy enough to never need to work do work anyway. | | Only when you exclude systems that arent by name which is | common for socialist/communist/collectivist/postmodernist or | whatever the new brand is that they go by today as the old | name becomes tarnished. | | There's tremendous evidence that welfare system in general | have never been successful. When we have a problem that which | the welfare system is proposed as the fix. The problem gets | worse as the welfare system is implemented. Then the fix is | that the welfare system needs more money and as they get more | money the problem becomes worse. | | In fact many of these systems are not designed to help the | poor even though by name they are supposed to be. | mkl95 wrote: | Every time I approach burnout my body reacts with some funny | symptom I had never suffered before. The human brain can be | really imaginative at asking you to stop. | jofer wrote: | In my experience, most of burnout is being held responsible for | things you don't have control over. That may not be true for | everyone, but it's been consistently true for me. | | As a result, the "work more efficiently" comments from | management/etc are just incredibly unhelpful. | | Most of the discussion so far seems to center on "work more | efficiently", not "find a way to be supported". The latter is | usually the only thing that will help, in my experience. | motohagiography wrote: | Clicked for me recently that working hard is like driving in | first gear. Necessary initially, but if you don't shift up into | higher gears, you're probably not doing it right, and not getting | as far as fast as you probably should. If I'm tired, it's | necessarily because I'm mismanaging my work and time, and that's | a signal it's time to step back and figure out what's wrong. | | Some people are really good at that initial torque boost on | projects and can sustain it longer than others, but if work | doesn't get easier it's because you're doing something wrong. | | From a market-fit perspective, I think startups that drive around | in first gear never get very far either. Things are only hard | because we're being stupid. Nobody ever looks at a person driving | a ferrari and thinks, "wow, they must have washed a _lot_ of | dishes to afford that car, " and yet we still think "if I just | wash these dishes hard enough I'll drive a ferrari one day." | | I'm guilty of this as much as anyone, but burnout is my body | intervening to tell me I'm being stupid. | outworlder wrote: | > If I'm tired, it's necessarily because I'm mismanaging my | work and time | | Is it though? What if you are (always) on call? What if you get | a message from your boss late evening asking for stuff for | early morning? What if you have late night meetings or very | early morning meetings (and what if both are present)? What if | coworkers from other timezones are messaging you outside work | hours (if you even have defined work hours) with 'urgent' | requests? | | Often, the time mismanagement is external. | pjmorris wrote: | True. That's a case where 'change your organization or change | your organization' applies. Like it or not, that decision is | more in your own hands than in those of the external | mismanagers. | WJW wrote: | That's still mismanaging your work and time, but indirectly. | Find a better job where your colleagues respect your personal | time. | outworlder wrote: | Fine. As long as we recognize that's a very privileged | position. Many people on Hacker News have skillsets that | are in high demand (across most geographical locations) so | they have the luxury of moving on a whim. | | This is not the case for many (most?) people. | decebalus1 wrote: | Are you familiar with the /r/wowthanksimcured/ subreddit? | Might want to check it out. | | There are several problems with your statement: | | - find a better job: the job market is not ideal right now | from the worker's perspective. Not to mention the | difficulty of onboarding remote employees which is a | stressor in itself. | | - finding and landing a job is stressful. Assuming we're | talking about jobs in CS, the prep is long, takes a lot of | your personal time and ultimately you need to deal with a | good amount of rejection. Stressful af. | | - after landing a job, figuring out if it's a better job is | hard. You really can't. There are yellow/red flags you can | notice during interviews along with other intelligence you | can get from insiders but more often than not the situation | on the ground is more or less a crapshot. | | - respecting personal time is subjective. Also a thing | which you can't really figure it out unless you're in the | specific situation and see if it matches your expectation. | tartoran wrote: | That's a stretch too far in my opinion. Sometimes we end up | in situations that are unpleasant and the time it takes to | change those situations is not necessarily short. As usual | it's easier said than done. But it is doable, sure, I | agree. But they still take a huge toll. Think about the | hiring interview wall that's been going up recently. If | stressed already one doesn't feel like jumping to leets | code in preparation for an interview. Also there are other | circumstances that make some of us not leave a job right | away when we feel something is not right. | bot41 wrote: | What if you're on 3 different projects with 3 | standup/checkins a day? | WalterSear wrote: | Then you need to follow the advice of health professionals: | | https://www.theonion.com/health-experts-recommend- | standing-u... | TOGoS wrote: | In that case 'mismanaging my work and time' means 'not | finding a different job[1]' :) | | [1] Or forming a union and demanding better conditions, but, | y'know, programmers. | joemazerino wrote: | Communication is important, too. Your teammates should have a | rotating schedule and understanding of client deliveries so | an exhausted person can rotate off for a fresh one. | [deleted] | hansvm wrote: | Counterpoint: If driving a fancy car is your highest priority | then most places in the developed world you can skimp in other | places (family, time off, apartment size, etc) and save for a | few years to pay cash for one if you haven't drawn a | particularly short stick in life. A brand new GT-R costs | something like 5-10yrs savings for a slightly-above-full-time | pizza delivery driver who avoids most other luxuries. | fakedang wrote: | > Nobody ever looks at a person driving a ferrari and thinks, | "wow, they must have washed a lot of dishes to afford that | car," and yet we still think "if I just wash these dishes hard | enough I'll drive a ferrari one day." | | I'm saving this quote to tell people this later on. | codecamper wrote: | If you are reading this make sure you get a colonoscopy before | 40, but also a 23andme to see if you have genetic susceptibility | to colon cancer. If you have susceptibility, then don't smoke and | a colonoscopy by 30 or smoke and a colonoscopy by 25. Don't drink | a lot of sugary drinks either. | | Writing this because too many young people are getting colon | cancer & it's a completely preventable cancer. | outworlder wrote: | I upvoted this because, even though it's not on topic, it's an | important recommendation. | | That said, I don't see colon cancer listed in 23andme's | website. Are you sure they screen for that? | mottosso wrote: | And just like that you added the stress of worrying about | cancer to my list. Thank you stranger! | forgotmypw17 wrote: | One of the most frustrating parts about it for me was that I'd | seen the trope many times in fiction, non-fiction, and with my | own eyes, and I could see all the parallels, knew logically what | was happening, and I still found myself pushing harder into the | cliff. A real mindfuck. | lovehashbrowns wrote: | There are so many things like that which can affect you, you | see it happening, and there's nothing you can do about it. I | have occasional manic episodes, and ADHD. I can see both | happening, I know what they are logically, and I just get to | see myself walk closer and closer to the cliff's edge. | 29athrowaway wrote: | If you are burned out watch the talk "Pushing through friction" | by Daniel Na. | | That talk inspired me and saved my job. | ajb wrote: | That's interesting, but its not the only cause of burnout. | christophergs wrote: | Thanks for the recommendation, talk was indeed banging: | https://www.youtube.com/watch?v=8bxZuzDKoI0 | andrewem wrote: | Can someone summarize the lessons or approach of that talk? | 29athrowaway wrote: | Day one mentality, how to deal with pushback and frustration, | how to steer feedback towards constructive outcomes, how to | succeed at a medium sized company, how to recognize and avoid | normalization of deviance, why these things are important... | | I don't know if I can summarize every excellent talk point in | that presentation. The delivery is also great. | | Kudos to Dan Na and Dan Luu for creating such great content. | outworlder wrote: | That was an awesome recommendation. | | However, I'd argue that that talk is more useful _before_ you | start to burn out. Pushing through friction is akin to swimming | upwards a waterfall if part of the friction comes from within. | giantg2 wrote: | I have to support my family somehow. Who cares if that means I'm | burnt out. | echelon wrote: | A lot of millennials will never have families because of this. | Lammy wrote: | My belief is that's _why_ many things are the way they are in | our modern world. It's resource /population control by proxy. | rychco wrote: | Myself and most of my millennial peers feel this way exactly. | | Some are still hopeful that they'll own a home & raise a | large family like their parents and grandparents did, but the | rest of us aren't so sure. | UseStrict wrote: | Millennial peer, I feel like it's been a treadmill, forever | running but no progress. Living in first in Ottawa then | Toronto, I watched affordability of housing slip from | attainable in 3-5 years after graduating to virtually | impossible without being extremely house poor. That's | excluding the crazy high cost of living in general, and the | feeling like employers are working to crush an ever- | increasing amount of time out of employees. Why bring a kid | into this prison? So they can work harder and fall even | further behind than I am? | giantg2 wrote: | I have a house and one kid. My wife wants another kid and | complains that out house is too small (it's 1800 sqft). I | hate my job but have no other options to support us. | | I honestly wonder how I did not listen to all the advice of | other people about not getting married. Even at this same | job I was much happier years ago. Part of that was because | I hadn't been disillusioned yet, but I think part of it was | also that I had the option of just quitting and taking a | lower paying job or moving. Now I'm not allowed to try | either of those options. | DoreenMichele wrote: | _My wife wants another kid_ | | Please, for god's sake, make sure you are using a condom | and don't take her word for it that she's on birth | control. | | (I'm a former full-time homemaker, fwiw.) | giantg2 wrote: | Thanks, I'm careful. | mancerayder wrote: | Is it allowed to tell wives who push husbands like that | to get jobs themselves? | | Is it really believed that housework is as hard and | stressful as a tech job? I feel like we're not really | supposed to voice that aloud, but how else is that to be | challenged? | giantg2 wrote: | My wife works about 25-30 hours per week. However, she | spends most of that on her hobby (more than I spend on | the mortgage). She doesn't contribute to any bills other | than her gas and tires. I pay all the bills, benefits, | utilities. I do all the shopping, cooking, baking, | mechanic work, handyman work, projects, legal research (a | case she got us involved in because she won't listen to | me), medical research (our son has an issue), etc. Of | course I watch the kid pretty much as soon as I get off | of work most days and on the weekend. She won't let us | move to a cheaper area or for me to pursue a different | job. For example, there's a position at Google in | Pittsburgh that I would have liked to interview for. I'm | guessing I wouldn't get it, but I'd like to try. But my | feelings and opinions aren't worth anything. | omginternets wrote: | Your marriage sounds like it's completely dysfunctional | and a living hell. Finances and work balance aside, the | bit about the legal trouble is quite the red flag. | | I don't presume to know what the right move is for you, | but it sounds like you need to do _something_. Your | situation is not normal. Have you considered couple 's | therapy? | yters wrote: | Very tough situation. I suppose it is difficult to | discuss the imbalance. | giantg2 wrote: | I've brought it up. She doesn't care. She tells me | unrealistic things too. | | For example, she says that I should pursue my expensive | hobbies too, like track nights with the 1LE Camaro (which | I felt I had to sell when getting married). Where would | that money come from?! Should I just not pay the | mortgage, or stop saving for retirement? She has also | said if I don't like my job that I should quit. I've | explained that it would be a significant pay cut since I | have experience in non-marketable tech (FileNet and | Neoxam). Again, where will that difference come from? | | I've suggested she pay portion of the bills, but she | won't. If she makes 30% of our income, then why can't she | pay 20% of our shared bills (mortgage and utilities). I | even explained it that way, but she won't do it. Not even | a counter offer. | echelon wrote: | Divorce. You have one life. | | I know you have a kid, but they'll grow up to resent you | if you stay the course because they don't understand the | weight you carry on your shoulders and your wife will | have more energy for them. | | Divorce will actually be better for your kid. You'll | still be able to see them and shape them. Over time, they | may favor spending time with you. | giantg2 wrote: | Nah, I'll stick it out. Family court would f me over more | than this. | zo1 wrote: | That's ridiculously unfair and I'm sorry borderline | abusive. If you guys are in a potentially precarious | situation financially, then there is absolutely no | justification why she should spend most of her earnings | on entertainment whilst the bulk of your earnings go to | necessities. Any excess earnings from _you and her_ | should go towards your family savings for future | financial security, your children and retirement. | Entertainment /hobbies should be put on the end of the | list of things to use excess money on. | | Please put your foot down and draw some boundaries (don't | ask or beg). Be stern, and give her no choice but to | spend her income on the family instead of selfish | individual hobbies. | WJW wrote: | GP never said his wife doesn't already have a job? | dragonwriter wrote: | > Is it allowed to tell wives who push husbands like that | to get jobs themselves? | | Certainly its a sign that much better communication is | needed in the relationship (and probably, honestly, | should have happened before the relationship proceeded to | either children or marriage, but aside from warning to | people not yet in the situation [0], that's kind of | moot.) | | That communication probably needs to be a lot more | nuanced than "tell wives [...] to get jobs themselves". | | > Is it really believed that housework is as hard and | stressful as a tech job? | | Having done both, I believe it. Of course, there's | probably people for whom housework is less or a tech job | more "hard and stressful" than is the case for me. | | > I feel like we're not really supposed to voice that | aloud, but how else is that to be challenged? | | Why should it be challenged? Winning some abstract | argument about the generalized relative strenuousness of | different activities doesn't seem particularly useful. | | What is needed in a relationship is mutual communication | and working arrangement that functions well for the two | parties involved. Abstract generalities are mostly a | distraction. | 1_2__4 wrote: | I tried to explain this to my wife once. Easy to say I should | take a break or not be so hard on myself but if I screw up | neither of us have food or a home. There is no other option. | meaydinli wrote: | I am going through this right now. I have constant tension | headaches and doc says I should stay away from stress, stress | triggers and chocolate/coffee/etc. How am I supposed to do that | with work/life/COVID and everything 2020? | | I have a big project on me, and there is no way I can get the | rest I need to recover properly. I took 2 days off, and my | colleagues are rallying to help as much as they can, but some of | the info is silo'd on me so I need to work on it. | tenebrisalietum wrote: | > but some of the info is silo'd on me | | What's preventing you from sharing this information or making | it accessible to your other colleagues? | meaydinli wrote: | Thank you, that is a good question. I haven't thought of it | from that POV. Nothing is preventing me aside from my work- | load, and the feeling that I am letting everybody down every | second this project is further delayed. | nitrogen wrote: | I'm paraphrasing a story whose origin I can't remember at | the moment, but basically if you have 6 hours to chop down | a very large tree, you should spend 5 of those hours | sharpening your axe. | IggleSniggle wrote: | I'm suddenly feeling a little better about all the time I | spend investigating better/different ways to approach | technical problems, even when I know that I can't apply | them to the problem that is immediately in front of me. | | I mean, obviously at some point you need to cut down the | tree, and sometimes you're just carving down your ax | without making it any sharper, but still. | zo1 wrote: | It's a crap cake most times I try the long-approach on a | problem: | | I spend time researching, investigating, figuring out the | best way to do it, implementing the solution and | potentially being pulled off to something else in the | meantime. And then comes along some spiffy "throw hammer | at the problem" person that can't stand spending too much | time on a problem, who then proceeds to solve it in some | crappy way that "kinda works". Then goes ahead and | convinces everyone to go with it because "hey it's | already done and kinda works and why throw away work", | nevermind the "work" you did figuring it out and them not | even bothering to ask you for your info (or downright | ignoring it because it wasn't quick enough for their way | of operating). | | And then when you raise it with management, you get told | to "call a meeting" to discuss the issue with the team in | such a way that precludes the need for management to get | directly involved and tell that other person to sit down | and listen - because hey "they're a code ninja that gets | shit done" and look at all these things they've done. | | Oh and we generally have to spend weeks afterwards fixing | all the corner cases they never bothered to think about | or investigate. And more meetings get called to discuss | it instead of them just listening to you _telling_ them | what the solutions are. Because hey, the whole team has | to have a say right? We wouldn 't want them to think | their opinion doesn't matter. 50/50 chance of that, or we | end up rewriting it after we come to the realization that | the solution sucks, but that code-ninja has already moved | along to the next team where "they urgently need help of | someone that can just get things done". | | /rant | pmiller2 wrote: | That story is often attributed to Abraham Lincoln, IIRC. | It may be apocryphal. | HomeDeLaPot wrote: | I think I've heard it attributed to Abe Lincoln. I | imagine he didn't mean to sharpen it all up front, but | after every few swings. | rzzzt wrote: | Quote Investigator is a good site to go for origin | stories of a quote (the number of suggested hours/minutes | for axe sharpening varies wildly): | https://quoteinvestigator.com/2014/03/29/sharp-axe/ | jrumbut wrote: | I know this is basically impossible, but often everyone is | better off if they know in advance something is impossible | to maintain/accomplish. | | I've made this mistake plenty of times and been in | situations where it was easy to prevent early in the cycle, | so I'm sure if this was an easy environment it would be, | well, easy. | bird_monster wrote: | I've wanted to write about my (only; last) experience as a | manager for a long time, as I think it's a pretty textbook | definition of the trap that is getting burnt out by a shitty job. | | My mood worsened because I felt like I was failing all the time. | Being in a shitty mood and feeling deeply ashamed made the | quality of my work (meaning: the way I treated my team and | stakeholders) worse. It was this terrible loop of failure and | frustration and shame. My bosses were inept but empathetic to my | position for a while, until they also succumbed to the | burnout/failure process that shitty companies usually cascade | downward. My team hated me, because I was tasked with firing some | of them and fundamentally changing the way that they worked. My | manager, who I replaced as my team's manager, was very open that | he didn't have it in him to fire anyone, and that my job was | awful mostly because of the amount of things he didn't feel | comfortable addressing while he was in my role (but needed | addressed). This meant some employees had spent literal years | exhibiting bad behavior, and I (a new hire) was being tasked with | addressing it. It was awful. To make matters worse, as soon as my | manager stopped managing the team, he seemed to totally forget | what it was like working with that team, which meant that my | requirements and performance were measured off of totally | unobtainable feats of success with the team we had. I was | expected to get a team that couldn't ship a feature in 10 weeks, | to ship features in 2. | | Ultimately it culminated with a meeting between me and my grand- | manager, where I told her there was an opening as an IC on a | neighboring team/product and I intended to take it, and she | responded by saying "Maybe, I'm not sure we'll be able to | accommodate that request." Which I responded for the first and | only time in my career with the ultimatum of "In 30 days I will | not be on this team, one way or the other." I felt sick going | into that meeting because it felt like I was admitting that I was | a total failure, but also that sickness was 1/1000th of the | sickness I felt waking up every day getting crushed by my actual | job. | | Now, some time out, I am on good terms with everyone other than | that grand-manager, who I haven't spoken with since. I even work | at a new company founded by former coworkers. | baxtr wrote: | I quit my stressful job end of August. Luckily I have a | smartwatch. By chance I checked my resting heart rate recently. I | was quite shocked to see a stunning continuous 20% drop since | then. I guess it was the right decision to quit. | gjvc wrote: | ...from the department of the bloody obvious. ___________________________________________________________________ (page generated 2020-11-10 23:01 UTC)