[HN Gopher] The demographic and cultural roots of the midlife cr... ___________________________________________________________________ The demographic and cultural roots of the midlife crisis Author : mayiplease Score : 55 points Date : 2020-12-16 19:43 UTC (3 hours ago) (HTM) web link (royalsocietypublishing.org) (TXT) w3m dump (royalsocietypublishing.org) | RcouF1uZ4gsC wrote: | This has been going on a long time. Take for example Julius | Caesar at the age of 33 as recorded by Plutarch: | | > In like manner we are told again that, in Spain, when he was at | leisure and was reading from the history of Alexander, he was | lost in thought for a long time, and then burst into tears. His | friends were astonished, and asked the reason for his tears. "Do | you not think," said he, "it is matter for sorrow that while | Alexander, at my age, was already king of so many peoples, I have | as yet achieved no brilliant success?" | | I think, at least for a lot of men, that a huge cause of the mid- | life crisis is the death of boyhood dreams. Many of us dream of | accomplishing great things. And it seems we have our whole life | before us and limitless opportunities. However, by the time we | reach midlife, we realize that time is running out, our physical | prowess is on the way down, and we will never accomplish all that | we have dreamed. | standardUser wrote: | While it's interesting to read about these concepts in the | context of the time they were established (even if they do come | off as hopelessly classist) I have always despised how they | become conventional wisdom far beyond their shelf life. It | compels people to ignore their unique life circumstances in favor | of a shortcut explanation that may not apply to them at all. I've | always been similarly wary of concepts like "rebound | relationships" or "best years of your life". If we have a bunch | of de-personalized frameworks to help explain the course of our | own lives, it only moves us farther away from seeing our lives | for what they really are. Maybe that relationship ended because | you have attachment issues, not just because it happened to | follow shortly after a different relationship. But if you and | people around you write it off as just another classic "rebound", | then you may miss out on the ability to learn something about | yourself. | brundolf wrote: | I'm in my late 20s, and already starting to feel some anxiety | around the nearing conclusion of what could be called my "youth". | But my therapist, in his forties, has experienced (and relayed to | me) the "life begins at 40" philosophy (I didn't actually realize | it was something other people said until I saw this article). | | It's not just wishful thinking for him: he felt that he didn't | really figure out who he was, didn't really start self- | actualizing en force before 40. Having known him a few years, | it's clear to me that he genuinely has a very balanced and happy | life, one with a family that he loves but also with his own goals | and small pleasures, his own meaningful friendships, etc. | | So I guess: I would tend to agree that the midlife crisis is a | trap constructed by our western culture, and one that it's very | possible to simply pass by. I think you just have to never stop | working on yourself and asking (and listening to) what your needs | are. Keep a balanced life of relationships, and pursuits, and | self-care, and - yes - some accomplishments too. Don't put all | your eggs in one basket. Don't get complacent, but don't burn out | either. Be in it for the long haul. | nonbirithm wrote: | As someone who is not yet 30 and is naive to the mindset of a | 40-year-old, I get the impression that some people have it | figured out sooner than others. Or if not having "the" thing | figured out, have _something at all_ figured out. This is | dangerous for me because my mindset is that if I 'm not | spending most of my time on something, I will not be able to | believe I'm "taking it seriously." From past experience, the | end results of not spending enough time on what I did say as | much. It is hard for me to leave my tunnel vision and see other | things. (I have evidence this can be partially explained by a | mental health diagnosis, but it isn't an excuse.) | | As typical, this is probably amplified by social media. Look at | people's Twitter bios and look at how many describing words | they use. Artist. Musician. Writer. Livestreamer. Some of these | people got started when they were not even teenagers. As a | result it's difficult not to feel as if you haven't found the | words you'd be comfortable putting in your own bio. Why label | yourself as such and such if you don't feel like you deserve it | yet? (At least not to the extent that you see people's best | selves being portrayed in their feeds.) | | But of course, ignoring comparisons to others, if those people | found themselves there at some point, there would probablybe no | reason not to write those words describing themselves. I end up | believing I can only "find myself there" by deliberate action, | not casually following a passion until you happen to arrive | where you want. Everybody says memorable accomplishments | require hard work. | brundolf wrote: | I think you're being too hard on yourself, and if I may say, | I think therapy could help you work some of this out (fwiw I | believe nearly every person on the planet could benefit from | at least a little therapy). | | Here's one way to try reframing it for now: I see the point | of life as maximizing happiness for myself and others. So if | I'm setting rigorous expectations for myself that don't | actually contribute to that purpose in any way, and in fact | partly sabotage it by making me miserable, there's no logical | reason to hold those expectations in the first place. | | What do you or anyone else gain from "deserving" to put | titles for yourself in your Twitter bio? Do those activities | if they make you happy; if they don't, then don't waste | energy on them. And certainly don't do them just to say that | you did. | hinkley wrote: | As my friend's parents put it, on the subject of adventures: At | 40 you have the means to do many things, and the health to | still do them. | | I think it does require keeping an inventory of dreams and | assets, if-this-then-that style, but I don't think that has the | form of a midlife crisis. Those are less calculated in nature | and manner. | UncleOxidant wrote: | Maybe your therapist can say life begins at 40 because for a | therapist their career starts kicking into high gear at that | point and really just keeps going upward until retirement. For | a software developer your career can start heading downhill | even before 40 - age seems to have no advantage for software | developers like it does for therapists, doctors and lawyers. | vmception wrote: | Look, if you suddenly get a new interest that is pretty flashy | and you also have a cohesive family unit and kids, people will | say you have a midlife crisis. If you don't, you are just cool | guy successful enough to do your own thing. | | That's it. | emerged wrote: | I'm about to turn 40 and have never felt less in crisis. | Although I have never had any fear of my own mortality which | could be what drives the crisis for many people. I also don't | tend to care much about what I'm "supposed" to do in life vs | what I want to do. | brundolf wrote: | Historically I've taken the things "I want to do" and turned | them into things "I'm supposed to do", and in the process | built up a lot of stress over them. But that's something I've | been working on changing, mainly via therapy :) | tayo42 wrote: | Curious if your hobbies include anything physical? Turned 30 | recently and I feel like there's a good chance I won't do | what I want in sports. Not so much about mortality but | feeling your self not be as athletic as you have sucks and it | only gets worse. | contingencies wrote: | I'm approaching 40 and in some ways have never felt _more_ in | crisis. Partly this is because having assets means exposure | to new forms of risk. Major business or life decisions | require days of effort over periods of weeks because the | complexity and stakes now cross scope and potentiality | boundaries that are unsettling at best and downright scary if | not tackled in a structured fashion. In short, while I now | have better tools, resources, and experience there is nobody | to delegate the most critical decision making to, the stakes | are vastly increased and the results don 't just affect me | anymore, therefore any execution what Bezos calls a 'type 1 | decision' (effectively irreversible) must now be extremely | well considered. Things that help: supportive investors, good | lawyers, good doctors, the maintenance of long term | friendships completely outside of work and family circles, | family, exercise, nature. | yters wrote: | Plato seems to have shared this view. He said one shouldn't | engage in philosophy, life's most important pursuit, until one | turns 40. | kkoncevicius wrote: | Interestingly same suggestion is found in Kabbalah: in order | to study it you have to be above 40 years old, expert in | Talmud, and expert in Jewish law. | grammarisking wrote: | 40 years is also a significant age within Islam, whereby a | person usually reaches their prime. Explicitly mentioned in | this verse for example: | | "We have commanded people to honour their parents. Their | mothers bore them in hardship and delivered them in | hardship. Their [?]period of[?] bearing and weaning is | thirty months. In time, when the child reaches their prime | at the age of forty, they pray, "My Lord! Inspire me to | [?]always[?] be thankful for Your favours which You blessed | me and my parents with, and to do good deeds that please | You. And instil righteousness in my offspring. I truly | repent to You, and I truly submit [?]to Your Will[?]."[1] | | [1]https://quran.com/46/15 | africanboy wrote: | > life begins at 40 | | Can confirm! | | But not in the way people usually think, being younger is | awesome while being 40 is not as much. | | But I am completely self aware and don't think anymore that I | am missing something like I did before. | | It doesn't really has to do with 40 as a number, it has to do | with the moment one starts accepting himself and lives life the | way it was supposed to be lived. | | Of course thing change with age, but as someone that still is a | night owl and still sleep like a baby and can't wake up easily | early in the morning, there is also the fact that you get | treated like an adult with their own personality and accepted | for that (or not accepted but you learned to not care that much | and to move on) | | So, if you ask me, middle life crisis was worse at 30 than at | 40. | | When I'll be 50 I'll know more, but until now everything has | been better in terms of accepting those things that would | depress me or make me angry 10 years ago. | kkoncevicius wrote: | That might also be related to the occupation of your therapist | - being, well, a therapist. Seems like almost everyone would | choose an older person as their therapist; and conversely, | hardly anyone, at, say 40 years old, would go see a 20 year old | therapist. So their career really start taking off at maybe 40 | and it steadily climbs up. | germinalphrase wrote: | My wife is a therapist. All the therapists in her office are | - always - busy, even if they're 22. | | People seek all kinds of qualities in a therapist. "Older and | wiser" is not a ubiquitous appeal. | kkoncevicius wrote: | Nice coincidence - my wife is also a therapist. But to get | there, in my country, you need a lot of work and training, | you cannot really be a 22-year old therapists. First you | have to finish psychology (ages from 18 to 22), then finish | Master's degree in psychology (22 to 24) and then another 6 | years (24-30) for psychodynamic psychotherapy training | coupled with regular therapy for yourself under a more | experience advisor. And finally after that you can start | calling yourself a psychotherapist. | | Here at 22 you can, at most, be a psychologist, which is a | different thing. They have a lot of work - intelligence | tests, emotional support, advice about social stress. But | they don't do therapy. | brundolf wrote: | Maybe, though I don't think he's the type who sees his career | as the first or second most important thing in his life | UncleOxidant wrote: | Maybe not, but it's how he derives his income. Having a | stable income really helps with outlook. Conversely, being | worried about where your income might be headed in the | future is going to negatively effect your outlook. | trianglem wrote: | Tangentially related, but I think that there's a real problem in | western society around the teen years. Since corporal punishment | is not allowed, parents tend to discipline their kids by | attacking their self worth. This leads to a reliable pattern of | teens "hating" their parents, a phenomenon that is non existent | in the rest of the world especially Asia. This also leads to a | huge disparity in what percentage of kids end up becoming | successful adults even when all basic needs are met. | nitrogen wrote: | Corporal punishment doesn't exactly prevent teens hating their | parents, either. | | The most violent instance I've seen (as opposed to experienced) | was within a culture that has very high respect for elders. A | 20-something guy's dad beat him repeatedly with a log (3" | diameter with the rough bark on doesn't really count as a | stick) because the 20-something said something mean to his (the | 20-something's) wife. The 20-something needed _some_ kind of | reprimand, but I wouldn 't accept that kind of violence in | trade for higher "respect" for elders. | beepboopbeep wrote: | I have a personal theory that we enter into a "crisis" of some | sort roughly every 5 years. Essentially 1-2 years of | definition/growth/change, 2 years-ish of normalcy post change, | 1-2 years of redefinition as things become old and others become | new/interesting. | | A perpetual cycle of shifting identity as we change internally | and externally. I think it's a good thing to have and understand, | but can be overwhelming as well. | | I have _zero_ evidence of this, it 's just kind of based on my | own observations. It's helped me to not be so hard on my self | though when I find my tastes, interests, and identity changing | over time. | Swizec wrote: | It's the many lives theory! Taked about 7 years to focus on a | thing effectively, leading to roughly 11 lives for most of us. | | https://www.smbc-comics.com/comic/2012-09-02 | beepboopbeep wrote: | This is a great perspective on it, thank you! I'll be sending | this around to a few folks | anonymouse008 wrote: | You could probably extrapolate the infant, child, adolescent, | and adult's growth and development model (with hormone | increases and decreases) to find evidence. I think your hunch | is pretty cool and spot on for my experience as well. Surely, | too, do external events either speed up or slow down some parts | - but the core idea of new stage change, stasis, then | redefinition could be worth exploring. | the_cat_kittles wrote: | absolutely. the daily cycle, the weekly cycle, the quarterly | cycle, the yearly cycle, and the 5-10 year cycle. i also have | nothing but my own anecdotal evidence for this. i think its | hard to realize that things that last for several years still | do come to an end in many cases, their cycle is just slower. | the fact that there isnt a term for the 5-10 year cycle is | evidence that we are kinda blind to it. | resu_nimda wrote: | I like to think in terms of "cycles" in a similar manner, | except that there are multiple overlapping cycles of different | periods (some closer to weekly/monthly), all summed together. | On any given day you will be in a somewhat unique position. | Basically a Fourier transform for your psyche. ___________________________________________________________________ (page generated 2020-12-16 23:00 UTC)