[HN Gopher] The demographic and cultural roots of the midlife cr...
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       The demographic and cultural roots of the midlife crisis
        
       Author : mayiplease
       Score  : 55 points
       Date   : 2020-12-16 19:43 UTC (3 hours ago)
        
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 (TXT) w3m dump (royalsocietypublishing.org)
        
       | RcouF1uZ4gsC wrote:
       | This has been going on a long time. Take for example Julius
       | Caesar at the age of 33 as recorded by Plutarch:
       | 
       | > In like manner we are told again that, in Spain, when he was at
       | leisure and was reading from the history of Alexander, he was
       | lost in thought for a long time, and then burst into tears. His
       | friends were astonished, and asked the reason for his tears. "Do
       | you not think," said he, "it is matter for sorrow that while
       | Alexander, at my age, was already king of so many peoples, I have
       | as yet achieved no brilliant success?"
       | 
       | I think, at least for a lot of men, that a huge cause of the mid-
       | life crisis is the death of boyhood dreams. Many of us dream of
       | accomplishing great things. And it seems we have our whole life
       | before us and limitless opportunities. However, by the time we
       | reach midlife, we realize that time is running out, our physical
       | prowess is on the way down, and we will never accomplish all that
       | we have dreamed.
        
       | standardUser wrote:
       | While it's interesting to read about these concepts in the
       | context of the time they were established (even if they do come
       | off as hopelessly classist) I have always despised how they
       | become conventional wisdom far beyond their shelf life. It
       | compels people to ignore their unique life circumstances in favor
       | of a shortcut explanation that may not apply to them at all. I've
       | always been similarly wary of concepts like "rebound
       | relationships" or "best years of your life". If we have a bunch
       | of de-personalized frameworks to help explain the course of our
       | own lives, it only moves us farther away from seeing our lives
       | for what they really are. Maybe that relationship ended because
       | you have attachment issues, not just because it happened to
       | follow shortly after a different relationship. But if you and
       | people around you write it off as just another classic "rebound",
       | then you may miss out on the ability to learn something about
       | yourself.
        
       | brundolf wrote:
       | I'm in my late 20s, and already starting to feel some anxiety
       | around the nearing conclusion of what could be called my "youth".
       | But my therapist, in his forties, has experienced (and relayed to
       | me) the "life begins at 40" philosophy (I didn't actually realize
       | it was something other people said until I saw this article).
       | 
       | It's not just wishful thinking for him: he felt that he didn't
       | really figure out who he was, didn't really start self-
       | actualizing en force before 40. Having known him a few years,
       | it's clear to me that he genuinely has a very balanced and happy
       | life, one with a family that he loves but also with his own goals
       | and small pleasures, his own meaningful friendships, etc.
       | 
       | So I guess: I would tend to agree that the midlife crisis is a
       | trap constructed by our western culture, and one that it's very
       | possible to simply pass by. I think you just have to never stop
       | working on yourself and asking (and listening to) what your needs
       | are. Keep a balanced life of relationships, and pursuits, and
       | self-care, and - yes - some accomplishments too. Don't put all
       | your eggs in one basket. Don't get complacent, but don't burn out
       | either. Be in it for the long haul.
        
         | nonbirithm wrote:
         | As someone who is not yet 30 and is naive to the mindset of a
         | 40-year-old, I get the impression that some people have it
         | figured out sooner than others. Or if not having "the" thing
         | figured out, have _something at all_ figured out. This is
         | dangerous for me because my mindset is that if I 'm not
         | spending most of my time on something, I will not be able to
         | believe I'm "taking it seriously." From past experience, the
         | end results of not spending enough time on what I did say as
         | much. It is hard for me to leave my tunnel vision and see other
         | things. (I have evidence this can be partially explained by a
         | mental health diagnosis, but it isn't an excuse.)
         | 
         | As typical, this is probably amplified by social media. Look at
         | people's Twitter bios and look at how many describing words
         | they use. Artist. Musician. Writer. Livestreamer. Some of these
         | people got started when they were not even teenagers. As a
         | result it's difficult not to feel as if you haven't found the
         | words you'd be comfortable putting in your own bio. Why label
         | yourself as such and such if you don't feel like you deserve it
         | yet? (At least not to the extent that you see people's best
         | selves being portrayed in their feeds.)
         | 
         | But of course, ignoring comparisons to others, if those people
         | found themselves there at some point, there would probablybe no
         | reason not to write those words describing themselves. I end up
         | believing I can only "find myself there" by deliberate action,
         | not casually following a passion until you happen to arrive
         | where you want. Everybody says memorable accomplishments
         | require hard work.
        
           | brundolf wrote:
           | I think you're being too hard on yourself, and if I may say,
           | I think therapy could help you work some of this out (fwiw I
           | believe nearly every person on the planet could benefit from
           | at least a little therapy).
           | 
           | Here's one way to try reframing it for now: I see the point
           | of life as maximizing happiness for myself and others. So if
           | I'm setting rigorous expectations for myself that don't
           | actually contribute to that purpose in any way, and in fact
           | partly sabotage it by making me miserable, there's no logical
           | reason to hold those expectations in the first place.
           | 
           | What do you or anyone else gain from "deserving" to put
           | titles for yourself in your Twitter bio? Do those activities
           | if they make you happy; if they don't, then don't waste
           | energy on them. And certainly don't do them just to say that
           | you did.
        
         | hinkley wrote:
         | As my friend's parents put it, on the subject of adventures: At
         | 40 you have the means to do many things, and the health to
         | still do them.
         | 
         | I think it does require keeping an inventory of dreams and
         | assets, if-this-then-that style, but I don't think that has the
         | form of a midlife crisis. Those are less calculated in nature
         | and manner.
        
         | UncleOxidant wrote:
         | Maybe your therapist can say life begins at 40 because for a
         | therapist their career starts kicking into high gear at that
         | point and really just keeps going upward until retirement. For
         | a software developer your career can start heading downhill
         | even before 40 - age seems to have no advantage for software
         | developers like it does for therapists, doctors and lawyers.
        
         | vmception wrote:
         | Look, if you suddenly get a new interest that is pretty flashy
         | and you also have a cohesive family unit and kids, people will
         | say you have a midlife crisis. If you don't, you are just cool
         | guy successful enough to do your own thing.
         | 
         | That's it.
        
         | emerged wrote:
         | I'm about to turn 40 and have never felt less in crisis.
         | Although I have never had any fear of my own mortality which
         | could be what drives the crisis for many people. I also don't
         | tend to care much about what I'm "supposed" to do in life vs
         | what I want to do.
        
           | brundolf wrote:
           | Historically I've taken the things "I want to do" and turned
           | them into things "I'm supposed to do", and in the process
           | built up a lot of stress over them. But that's something I've
           | been working on changing, mainly via therapy :)
        
           | tayo42 wrote:
           | Curious if your hobbies include anything physical? Turned 30
           | recently and I feel like there's a good chance I won't do
           | what I want in sports. Not so much about mortality but
           | feeling your self not be as athletic as you have sucks and it
           | only gets worse.
        
           | contingencies wrote:
           | I'm approaching 40 and in some ways have never felt _more_ in
           | crisis. Partly this is because having assets means exposure
           | to new forms of risk. Major business or life decisions
           | require days of effort over periods of weeks because the
           | complexity and stakes now cross scope and potentiality
           | boundaries that are unsettling at best and downright scary if
           | not tackled in a structured fashion. In short, while I now
           | have better tools, resources, and experience there is nobody
           | to delegate the most critical decision making to, the stakes
           | are vastly increased and the results don 't just affect me
           | anymore, therefore any execution what Bezos calls a 'type 1
           | decision' (effectively irreversible) must now be extremely
           | well considered. Things that help: supportive investors, good
           | lawyers, good doctors, the maintenance of long term
           | friendships completely outside of work and family circles,
           | family, exercise, nature.
        
         | yters wrote:
         | Plato seems to have shared this view. He said one shouldn't
         | engage in philosophy, life's most important pursuit, until one
         | turns 40.
        
           | kkoncevicius wrote:
           | Interestingly same suggestion is found in Kabbalah: in order
           | to study it you have to be above 40 years old, expert in
           | Talmud, and expert in Jewish law.
        
             | grammarisking wrote:
             | 40 years is also a significant age within Islam, whereby a
             | person usually reaches their prime. Explicitly mentioned in
             | this verse for example:
             | 
             | "We have commanded people to honour their parents. Their
             | mothers bore them in hardship and delivered them in
             | hardship. Their [?]period of[?] bearing and weaning is
             | thirty months. In time, when the child reaches their prime
             | at the age of forty, they pray, "My Lord! Inspire me to
             | [?]always[?] be thankful for Your favours which You blessed
             | me and my parents with, and to do good deeds that please
             | You. And instil righteousness in my offspring. I truly
             | repent to You, and I truly submit [?]to Your Will[?]."[1]
             | 
             | [1]https://quran.com/46/15
        
         | africanboy wrote:
         | > life begins at 40
         | 
         | Can confirm!
         | 
         | But not in the way people usually think, being younger is
         | awesome while being 40 is not as much.
         | 
         | But I am completely self aware and don't think anymore that I
         | am missing something like I did before.
         | 
         | It doesn't really has to do with 40 as a number, it has to do
         | with the moment one starts accepting himself and lives life the
         | way it was supposed to be lived.
         | 
         | Of course thing change with age, but as someone that still is a
         | night owl and still sleep like a baby and can't wake up easily
         | early in the morning, there is also the fact that you get
         | treated like an adult with their own personality and accepted
         | for that (or not accepted but you learned to not care that much
         | and to move on)
         | 
         | So, if you ask me, middle life crisis was worse at 30 than at
         | 40.
         | 
         | When I'll be 50 I'll know more, but until now everything has
         | been better in terms of accepting those things that would
         | depress me or make me angry 10 years ago.
        
         | kkoncevicius wrote:
         | That might also be related to the occupation of your therapist
         | - being, well, a therapist. Seems like almost everyone would
         | choose an older person as their therapist; and conversely,
         | hardly anyone, at, say 40 years old, would go see a 20 year old
         | therapist. So their career really start taking off at maybe 40
         | and it steadily climbs up.
        
           | germinalphrase wrote:
           | My wife is a therapist. All the therapists in her office are
           | - always - busy, even if they're 22.
           | 
           | People seek all kinds of qualities in a therapist. "Older and
           | wiser" is not a ubiquitous appeal.
        
             | kkoncevicius wrote:
             | Nice coincidence - my wife is also a therapist. But to get
             | there, in my country, you need a lot of work and training,
             | you cannot really be a 22-year old therapists. First you
             | have to finish psychology (ages from 18 to 22), then finish
             | Master's degree in psychology (22 to 24) and then another 6
             | years (24-30) for psychodynamic psychotherapy training
             | coupled with regular therapy for yourself under a more
             | experience advisor. And finally after that you can start
             | calling yourself a psychotherapist.
             | 
             | Here at 22 you can, at most, be a psychologist, which is a
             | different thing. They have a lot of work - intelligence
             | tests, emotional support, advice about social stress. But
             | they don't do therapy.
        
           | brundolf wrote:
           | Maybe, though I don't think he's the type who sees his career
           | as the first or second most important thing in his life
        
             | UncleOxidant wrote:
             | Maybe not, but it's how he derives his income. Having a
             | stable income really helps with outlook. Conversely, being
             | worried about where your income might be headed in the
             | future is going to negatively effect your outlook.
        
       | trianglem wrote:
       | Tangentially related, but I think that there's a real problem in
       | western society around the teen years. Since corporal punishment
       | is not allowed, parents tend to discipline their kids by
       | attacking their self worth. This leads to a reliable pattern of
       | teens "hating" their parents, a phenomenon that is non existent
       | in the rest of the world especially Asia. This also leads to a
       | huge disparity in what percentage of kids end up becoming
       | successful adults even when all basic needs are met.
        
         | nitrogen wrote:
         | Corporal punishment doesn't exactly prevent teens hating their
         | parents, either.
         | 
         | The most violent instance I've seen (as opposed to experienced)
         | was within a culture that has very high respect for elders. A
         | 20-something guy's dad beat him repeatedly with a log (3"
         | diameter with the rough bark on doesn't really count as a
         | stick) because the 20-something said something mean to his (the
         | 20-something's) wife. The 20-something needed _some_ kind of
         | reprimand, but I wouldn 't accept that kind of violence in
         | trade for higher "respect" for elders.
        
       | beepboopbeep wrote:
       | I have a personal theory that we enter into a "crisis" of some
       | sort roughly every 5 years. Essentially 1-2 years of
       | definition/growth/change, 2 years-ish of normalcy post change,
       | 1-2 years of redefinition as things become old and others become
       | new/interesting.
       | 
       | A perpetual cycle of shifting identity as we change internally
       | and externally. I think it's a good thing to have and understand,
       | but can be overwhelming as well.
       | 
       | I have _zero_ evidence of this, it 's just kind of based on my
       | own observations. It's helped me to not be so hard on my self
       | though when I find my tastes, interests, and identity changing
       | over time.
        
         | Swizec wrote:
         | It's the many lives theory! Taked about 7 years to focus on a
         | thing effectively, leading to roughly 11 lives for most of us.
         | 
         | https://www.smbc-comics.com/comic/2012-09-02
        
           | beepboopbeep wrote:
           | This is a great perspective on it, thank you! I'll be sending
           | this around to a few folks
        
         | anonymouse008 wrote:
         | You could probably extrapolate the infant, child, adolescent,
         | and adult's growth and development model (with hormone
         | increases and decreases) to find evidence. I think your hunch
         | is pretty cool and spot on for my experience as well. Surely,
         | too, do external events either speed up or slow down some parts
         | - but the core idea of new stage change, stasis, then
         | redefinition could be worth exploring.
        
         | the_cat_kittles wrote:
         | absolutely. the daily cycle, the weekly cycle, the quarterly
         | cycle, the yearly cycle, and the 5-10 year cycle. i also have
         | nothing but my own anecdotal evidence for this. i think its
         | hard to realize that things that last for several years still
         | do come to an end in many cases, their cycle is just slower.
         | the fact that there isnt a term for the 5-10 year cycle is
         | evidence that we are kinda blind to it.
        
         | resu_nimda wrote:
         | I like to think in terms of "cycles" in a similar manner,
         | except that there are multiple overlapping cycles of different
         | periods (some closer to weekly/monthly), all summed together.
         | On any given day you will be in a somewhat unique position.
         | Basically a Fourier transform for your psyche.
        
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