[HN Gopher] Advice from a 104-year-old PhD student
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       Advice from a 104-year-old PhD student
        
       Author : hmart
       Score  : 61 points
       Date   : 2021-01-09 20:10 UTC (2 hours ago)
        
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 (TXT) w3m dump (www.bbc.com)
        
       | submeta wrote:
       | Truly inspiring. I am in my late fourties, and I was wondering if
       | I have enough time to learn Haskell, now I have no reason not to.
        
         | layoutIfNeeded wrote:
         | My dad is a 55 year old mechanical engineer. He have called me
         | 3 times today with various questions regarding C++. He's
         | learning it by writing a program to draw Bezier curves.
         | 
         | Maybe at 55 I'll pick up mechanical engineering as a hobby.
        
           | fortran77 wrote:
           | Hey! I'm 58 and just starting a new contracting position
           | writing software for Software Defined Radios, which I never
           | did before. Started working with Matlib. Need to
           | learn/relearn some math, too. 55 is certainly not too old to
           | learn C++.
        
             | [deleted]
        
         | xwdv wrote:
         | It's never too late to learn anything. The problem is, are you
         | ever going to be able to put it to good use before forgetting
         | much of it?
         | 
         | I've wasted so much time in the past decade learning random
         | shit that I never used, it's been a poor ROI compared to just
         | continuing to hone the skills and languages I use daily. Really
         | demotivating.
        
           | pbourke wrote:
           | If you're a working programmer using a mainstream language,
           | then I feel that spending some time with an ML-derived
           | language such as Haskell and a Lisp will pay dividends in
           | your day to day practice.
           | 
           | There are some keen insights about computing that are
           | revealed by these languages - and those insights are
           | transferable to your daily work in JS, C#, Python, Java, etc
           | to some degree.
        
             | st1x7 wrote:
             | > and those insights are transferable to your daily work
             | 
             | Some people say this, others say that it makes your daily
             | work worse because going back to a language that isn't on
             | the cult-approved list is so difficult.
        
             | xwdv wrote:
             | Can you give any examples?
        
               | jimbokun wrote:
               | Looking backwards, I dug pretty deeply into Clojure for a
               | while.
               | 
               | When Streams came to Java, I felt like I was already an
               | expert in that paradigm, and was able to adopt it
               | immediately in ways that made my Java code clearer and
               | more concise, and maybe even more performant in some
               | cases. (Streams can allow you to transform a very long
               | sequence of data, without needing to realize the whole
               | sequence in memory first, as one example.)
               | 
               | I also use immutable data structures by default wherever
               | possible, unless I know I really need to mutate the data.
               | 
               | I try to make the output of a method dependent only on
               | the inputs, wherever possible.
               | 
               | You shouldn't take it to extremes, but incorporating
               | paradigms from one language into another can pay big
               | dividends.
        
             | [deleted]
        
           | hombre_fatal wrote:
           | It sounds like your problem is a certain outcome dependency.
           | A better mindset is to learn things out of curiosity. You
           | could level your criticism at learning anything that doesn't
           | help you in the cubicle tomorrow.
        
         | trangon wrote:
         | Do it. You never know where it will lead. For example I started
         | screwing around with C a few months ago and now I playing with
         | microcontrollers and cameras because of that.
        
           | bitexploder wrote:
           | I started playing with Linux and C in 96. I was just an
           | ignorant teenager. I didn't know C was "hard". I didn't
           | really care that Linux was different from Win95, I just knew
           | Linux had fvwm2, gedit, and C compilers I needed for hacking
           | on MUDs. I didn't know chasing down obscure memory leaks was
           | hard, I just linked libefence and did it. I was just playing
           | and learning. Then I got offered a job doing web development
           | with ColdFusion while still in high school. I was amazed at
           | how easy the language was compared to C. Every "wow they must
           | have a lot of time" project is often some other hacker
           | playing and learning. Play and finding a way to make
           | programming and computers not seem like work is how you
           | develop a life long love of hacking and learning :) (this is
           | not follow your passion advice, I think that is terrible
           | advice, but if you can make your work feel like play and your
           | play very intentional you will struggle to burn out or find
           | it hard to sit down and write code any given day) :)
           | 
           | Edit: also, in 96 the Internet was very different. Many
           | problems were solved by reading man pages, reviewing library
           | source code, and thinking hard about what was happening.
           | Modern Internet and stackoverflow /can/ make you more
           | efficient in the short term but in the long term, it's worth
           | not rushing to google every error or weird problem. Give it a
           | few minutes. If you're writing a web app for example, in say
           | Django or Rails go peek at the source code (they are
           | beautiful projects). It's almost a crime to not review the Go
           | standard library source code, it is one of the cleanest out
           | there. Etc, etc.
        
             | djeiasbsbo wrote:
             | That's awesome. I am currently an ignorant teenager and I
             | started messing around with C around this time last year.
             | If I had to describe this current age I'd say it's driven
             | by endless curiosity; I can't wait to start studying later
             | this year. I don't think there has been one day in 2020 on
             | which I haven't tinkered/hacked around. The latest thing I
             | did was looking at the AArch64 reference manual and
             | studying the structure of ELF binaries and then
             | disassembling them manually.
        
               | bitexploder wrote:
               | This is good. Computers are very simple at their core.
               | One of the first questions I used to ask people in
               | interviews, for highly technical programming and
               | information security roles, was "How do computers work?".
               | The number of people, even those with years of
               | programming experience, who could convincingly answer
               | that question was low. It was often hand-wavy answers
               | about processors and memory and stuff. When someone could
               | walk me down to logic gates, that was great. The odd
               | electrical engineer or computer engineer who started
               | taking about silicon doping was great, but I would stop
               | them there lol. Never let the computer or it's components
               | be a mystery to you! Those fundamental skills and
               | understanding will pay off over a long technology career.
               | It's not like everyone needs to be a systems programmer,
               | but it's a competitive and enjoyment advantage in my book
               | :)
        
       | every wrote:
       | I'm a mere youngster at 71. I had to wait until retirement before
       | I could spend the time I wanted on things that interested me.
       | Currently that is the Unix Toolkit. There should be enough there
       | to keep me busy for a while...
        
       | vuciv1 wrote:
       | Eat fruit and take cold showers. The last time this was posted,
       | someone said cold showers were the secret to looking young
       | forever.
       | 
       | I can't find much convincing official research (just blogs) to
       | support that cold showers are beneficial to skincare, but I've
       | been taking them nonetheless, and honestly, my pores have looked
       | better :)
        
         | martamorena2 wrote:
         | There very likely is zero correlation. But potentially, people
         | who take cold showers represent a biased subset of the
         | population, which is statistically more inclined to look young.
         | 
         | This applies to pretty much EVERYTHING that is not done via
         | high quality double-blind studies published in reputable, peer-
         | reviewed journals.
         | 
         | Point being: Repeating single actions of successful people
         | statistically does not make you successful.
        
           | jiggawatts wrote:
           | Why is this being downvoted?
           | 
           | As an example, there was a study that eating a handful of
           | almonds every day is correlated with a bunch of positive
           | health outcomes. Then a follow-up paper determined that this
           | is simply because nuts are a relatively expensive snack, so
           | they're eaten regularly mostly by wealthier people. It's well
           | established that being poor is bad for your health, and
           | conversely being rich tends to allow healthy lifestyles in
           | general.
           | 
           | The kind of people that take cold showers are the "health-
           | nut" types that prioritise healthy living over comfort.
           | They're a rare, self-selecting subset of the general
           | population.
           | 
           | It's extremely difficult to do good science based on
           | statistics of self-selecting groups, or groups highly
           | correlated with wealth.
        
         | zekrioca wrote:
         | It is easier in tropical countries like Colombia, where "cold"
         | is basically "warm". In colder (northern) countries, I tried
         | this but it is very hard because "cold water" (i.e., non
         | heated) is way too cold (like minus temperatures).
        
           | vuciv1 wrote:
           | I'm in a cold area and experienced this recently. My hair
           | started to harden and freeze. I started just putting the heat
           | knob just the tiniest bit.
           | 
           | But I guess it depends on your knobs shower knobs.
        
           | CBLT wrote:
           | It's certainly easier in tropical countries because you can
           | just use the cold knob, but it's doable in colder places as
           | well. Even using both hot and cold sources to get a
           | comparable temperature, it isn't as easy to get into the
           | shower when the weather is colder. I've noticed that the
           | coldness of the water only bothers me for the first 20
           | seconds of the shower, so I'll use a bit more heat then turn
           | it colder.
        
           | desiderantes wrote:
           | Colombia has a huge range of climates. His city, Medellin, is
           | a bit chillier than what you would expect.
        
             | vecinu wrote:
             | Medellin has highs of 28C and lows of 17C every month,
             | pretty much.
             | 
             | Seems really warm!
        
           | Drdrdrq wrote:
           | > minus temperatures
           | 
           | Nitpick: it is difficult to take a shower with water in solid
           | form (ice).
        
             | soheil wrote:
             | Not if the water has enough salt mixed in it.
        
             | Jap2-0 wrote:
             | > > minus temperatures
             | 
             | > Nitpick: it is difficult to take a shower with water in
             | solid form (ice).
             | 
             | Nitpick: having a temperature below zero does not
             | necessarily mean that it is in a solid form; for example,
             | it could be at a high pressure or not have a nucleus to
             | freeze around (supercooling).
        
         | ninja3925 wrote:
         | Just googling for RCT, I found one convincing example:
         | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/
        
           | vuciv1 wrote:
           | Ah, I never thought to force RCT in the search to find
           | evidence. Thanks for that.
        
       | vecinu wrote:
       | Inspiring story, I'd love to hear more.
       | 
       | I was really hoping he would mention having a social life as a
       | secret to longevity, referencing the Harvard study on happiness
       | and living long. [1] He briefly mentions his friend from Canada,
       | I wonder if they still go on walks together or if he passed away
       | and made new friends in the mean time. Getting old is hard
       | because your friends pass away.
       | 
       | [1] https://news.harvard.edu/gazette/story/2017/04/over-
       | nearly-8...
        
       | helmholtz wrote:
       | I just submitted my own doctoral thesis in fluids to Manchester!
       | This is absolutely stunning, and my day (and life) is better for
       | it.
        
         | gspr wrote:
         | Congratulations, doctor!
        
           | freshpots wrote:
           | not yet
        
             | helmholtz wrote:
             | Yet :) It was last year actually. My futzed up brain is
             | still failing to understand that it's 2021
        
         | jimbokun wrote:
         | Heh, you should drop him an email and compare notes! :)
        
       | kowlo wrote:
       | I took cold showers for 2 months in the UK recently but it got
       | too cold... and then, I got a cold! I had to stop (or wanted to)
        
       | djedr wrote:
       | wow, an exceptional character
       | 
       | what caught my attention is that when asked about his secret to
       | longevity, he said that he eats lots of fruit and takes cold
       | showers
       | 
       | not the first time I'm hearing about cold showers being
       | beneficial; been doing that myself regularly for a few months and
       | I definitely find benefits
       | 
       | this is definitely encouraging to continue
       | 
       | does anybody have a longer experience with cold showers and can
       | share any findings?
        
         | inglor_cz wrote:
         | David Sinclair, one of the researchers in the longevity field,
         | takes cold baths and goes to hot sauna. His theory is that this
         | kind of stress on tissues kicks the self-repair mechanisms into
         | action.
         | 
         | https://notunhealthy.com/david-sinclair-the-researcher-who-w...
        
           | djedr wrote:
           | I've seen some clips of his interview on the Joe Rogan
           | podcast. I didn't catch the cold bath part.
           | 
           | I imagine a cold bath means immersing most of your body in
           | water. So another variant.
           | 
           | Theory sounds plausible. Curious if you happen to know any
           | actual research that backs it up?
        
             | inglor_cz wrote:
             | There is some research on effect of sauna on health. It
             | seems that going to sauna is associated with lower
             | mortality.
             | 
             | https://jamanetwork.com/journals/jamainternalmedicine/fulla
             | r...
        
         | xwdv wrote:
         | I keep hearing the secret to longevity is exercise.
         | 
         | Maybe cold showers would help you _look_ younger though. But a
         | lot of things will help you look younger.
        
           | johanneskanybal wrote:
           | If you're 104 and takes long walks everyday that's the more
           | extreme element rather than cold showers. But sure a great
           | morning routine with the adrenaline boost from cold water
           | might give you the edge to actually take that morning walk.
        
             | djedr wrote:
             | yeah, definitely it works like this; it has a stimulating
             | effect
             | 
             | in many ways better than a coffee, although not pleasant
             | 
             | like a slap in the face
             | 
             | helps you locate your socks, to quote a classic
             | 
             | but yeah, no reason why just taking cold showers alone and
             | then sitting around should have any magical effect
             | 
             | so perhaps it should be seen as a catalyst to being active;
             | that's already significant
        
         | forgotmypw17 wrote:
         | cold showers are some of my earliest memories as a child.
         | "zakalka", or "tempering", is well known in slavic culture. i
         | can vouch for them being one of the keys to including mood and
         | mental state, immune function, and overall wellness.
        
       | asxd wrote:
       | I'm on mobile at the moment so will have to watch later, but it
       | looks like this is a video. It maybe should be marked as such
        
       | labster wrote:
       | If this guy is lucky, maybe he'll get tenure by the time he's
       | 120. Then he'll be set for life!
        
       | dzink wrote:
       | You can trial the cold shower experience by just a washing your
       | face with cold water after you wake up every morning. Growing up
       | in Bulgaria that was a standard practice for my whole family. It
       | does wonders for the skin and is very refreshing.
        
         | ngold wrote:
         | That sounds awful. I think I'll give it a try.
        
         | kecupochren wrote:
         | Or you can start by turning on the cold water for couple of
         | seconds at the end of your regular shower. Holding your breath
         | helps. Gradually you will be able to stay in the cold water for
         | longer and longer. A cool side effect to this is that you won't
         | feel cold when you stop the water.
        
       | superdeeda wrote:
       | [video]
        
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