[HN Gopher] Sleep technique used by Salvador Dali works ___________________________________________________________________ Sleep technique used by Salvador Dali works Author : ohiovr Score : 51 points Date : 2021-12-10 21:51 UTC (1 hours ago) (HTM) web link (www.livescience.com) (TXT) w3m dump (www.livescience.com) | [deleted] | ohiovr wrote: | My Dad also took a lot of naps. I've never been able to fill his | shoes figuratively or literally. He was sharp as a pin. | stavros wrote: | He also had big feet? | ohiovr wrote: | Sure did. He stood 6 foot 4 inches. I'm 5'9. His shoes were | quite fascinating growing up as a little guy. | sammalloy wrote: | I've experimented with all of these techniques, and you basically | get the same benefit from 20 minutes of vigorous exercise. | mkaic wrote: | This is absolutely fascinating. I'm really interested to learn | _why_ this seems to work so reliably well. What 's going on on a | chemical/electrical level in the brain during N1 sleep that gives | it this unique ability, and why does it go away if you go too | deep and enter N2 sleep? | | Also, I'm incredibly eager to try this out now. First I've heard | of it and it seems too good to be true. | johnisgood wrote: | I was also amazed when I could solve logic puzzles (it was a | logic game) after having looked at it for a couple of seconds. | I cannot/could not explain how I solved it, I could not tell | you in advance that I have to move left, then right to connect | this and that and so forth, but after having looked at it for a | couple of seconds, I pressed the keys "intuitively" and solved | it! I did not believe that it really worked at first, but after | I solved many difficult levels this way, I was pleasantly | shocked. I remember being somewhat sleep deprived at that time | as well. | ohiovr wrote: | Looks like the brain has several layers of conscious states. | The brain consumes many calories and thinking hard can make you | tired. Especially if you have been very productive for a long | time and then hit a wall. At the point of mental exhaustion, | the brain desires sleep. You fall asleep and begin having a | psychosis. The brain uses symbols that represent the psychosis | causing hallucination. There is something about breaking the | psychosis at the right time that alleviates some mental | problems. Disclosure: I'm bipolar. I have some experience with | psychosis I can tell you! All dreams are like psychoses.. | kreeben wrote: | This sleep technique can be easily replicated in modern life: | work from home, have lunch then a lie-down and have the Teams | app's blippedy blip blip blip incoming message audio notification | wake you up to the harsh world of reality. | | Haven't felt this leads to me feeling especially creative, | though. | cgb223 wrote: | It makes me imagine creative ways to quit my job and run away | to an island somewhere | | -\\_(tsu)_/- | ohiovr wrote: | Don't go to an island: | | every island fled away, and the mountains were not found. | [rev 16:20] | pluc wrote: | Someone needs to analyze the anxiety between the first blip and | the potential second/multiple blips or expectation thereof | novosel wrote: | We must not forget to mention Einstein, who also was in the habit | of taking naps in a an armchair while holding a rock in his hand. | pier25 wrote: | I think I once got into this hypnagogic state by accident. I was | having a nap and my dogs woke me up because it was time for their | walk. | | I felt sleepy while walking the dogs but also had a clarity | regarding anything I examined in my mind. It's as if my regular | state of mind was like walking in a forest with limited | visibility, and now I could see the territory from a bird's | perspective. | | This lasted for about 15 mins maybe. I've never been able to | experience this again. Maybe I should try this technique :) | thejackgoode wrote: | Sometimes I get into what feels like similar state during | meditation, particularly when tired. It definitely produces | "different" thoughts, but I never thought of it this way. | Interesting. | ohiovr wrote: | "As legend goes, Edison would sit in a chair when he got sleepy, | holding a ball bearing in his left hand. Soon, he would enter the | "hypnagogic state," a stage between wakefulness and sleep where | many people claim to have visual and auditory hallucinations." | | https://cityftmyers.com/1871/Standing-Thomas-Edison#:~:text=.... | | This technique should work if you can fall asleep without | consciously thinking about what is in your hand. I have taken | naps at 3pm now and then when I'm exhausted from studying a | problem and fall asleep. Recently in a nap dream I come to a part | that seemed to beg my belief even while dreaming. And I was | somehow able to arise out of my dream state with conscious | effort. I should note that I have been quite productive with the | problem I was considering. I can't remember what the problem was. | I just saw the article and thought it would be fun to share. | | Edison's technique should be automatic. Maybe something like a | soft object that when a few moments after it is released makes a | squeak sound. Might make a fun toy for inventors looking to | maximize on this dream boost effect. | mkaic wrote: | >Maybe something like a soft object that when a few moments | after it is released makes a squeak sound. | | Could use some kind of heat or capacitive touch sensor to | detect when it's no longer in contact with your hand. Or I | guess the KISS version of that would just be to use some sort | of physical switch to detect when the object hits the floor. I | could totally see there being a market for something like this! | ohiovr wrote: | Make it and give me one. I'm working on a spelling bee. | [deleted] ___________________________________________________________________ (page generated 2021-12-10 23:00 UTC)