[HN Gopher] Mental illness, attention deficit disorder, and suff... ___________________________________________________________________ Mental illness, attention deficit disorder, and suffering Author : emme Score : 21 points Date : 2022-05-01 21:16 UTC (1 hours ago) (HTM) web link (blog.plover.com) (TXT) w3m dump (blog.plover.com) | mensetmanusman wrote: | " Depression is not something with upsides and downsides." | | Not sure if this is true. | | Evolutionary psychologists have explored the improved tunnel | vision that accompanies depression as a means for finding one's | way out of harmful situations. | | Society-wide it seems many people are living in harmful | situations/ways and are able to medicate their way out of the | tunnel vision before recognizing the sources of pain. | episode0x01 wrote: | For myself, the one positive outcome has been more empathy for | others. I do count that as a super power (that comes at a | crippling cost) | steve_adams_86 wrote: | Depression also seems to teach people valuable lessons when | they survive it. For example, it leaves some people far more | resilient in certain circumstances. | | It's the classic "what doesn't kill you makes you stronger" | adage at work. The sad thing is that it does kill many, and for | some, never leaves in order to make room for growth. | | As for the tunnel vision, that's an interesting one because it | does let you focus in on a problem exceptionally well and that | could be useful. The trouble I've found in myself is that I | haven't always had the tools or resources to do something with | that attention. | | You end up intently focused on a problem, and it just becomes a | painful echo chamber instead of an opportunity to address | something. I suspect this is largely due to a lack of | understanding and teaching. Perhaps too, like you mentioned, we | expect medication to function as a solution eventually, | relieving ourselves of any duty to investigate internal | solutions. Had I known how normal depression is though, how it | can present, how it can be managed, I suspect my own | experiences could have been a lot better. It's impossible to be | certain. | | I definitely disagree about the ups and downs in any case. | Struggle defines us and helps us grow. Getting better doesn't | have to be a fun or enjoyable experience. | colechristensen wrote: | The diagnostic criteria for mental illness is, to simplify, that | an aspect of your mind causes significant problems. If it | doesn't, as the author's attention seems not to, then you | probably shouldn't be diagnosed with the disorder. | | Comparing yourself, when you have mild characteristics in common | with a diagnosis and then saying it's not so bad is perhaps not | so helpful to those who do struggle with it. | Spooky23 wrote: | I'm pretty sure that I could get an ADD diagnosis. But it's not | something that bothers me. | | Mental and behavioral issues are tough because there are many | shades of grey. If whatever you are experiencing is causing you | pain and you cannot stop it, than it's a problem. | | I think modern society is tough because we tend to have fewer | social connections and institutions. It's easier to get stuck in | bad situations or to be isolated than in the past, and I think | that makes latent problems more problematic. The good news is | that we have professionals who can help, but that bad news is we | also have others (schools, etc) who help themselves. | slibhb wrote: | > For me the ADD really is a part of my identity -- not my | persona, which is what I present to the world, but my innermost | self, the way I am actually am. I would be a different person | without it. I might be a better person, or a happier or more | successful one (I don't know) but I'd definitely be someone | different. | | There's a lot of modern discourse around "identity". My view is | that the only healthy conception of your identity is the things | you share with no one else. So ADD is not your identity, nor is | your skin color, ethnicity, religion and so on. Rather, your | identity is the result of experiences unique to your life and how | those experiences shaped you. | | Another big issue here is locus of control. I'm reminded of this | quote: "I was dissatisfied with my own conduct, and laid the | blame for my excesses on irresistible inner forces, as well as a | combination of inscrutable external factors, invisibly staged to | provoke and upset me." | TrackerFF wrote: | I have ADHD (ADD), and was diagnosed after 30 - though I've | greatly suffered from it since my teenage years. Sure, it is a | big part of me, always has been, but I don't really make it part | of my identity. I can't control it like a superpower, and there | are serious consequences if you're not careful. | | I've noticed that in the ADHD community, there are some very | vocal people that will wear the diagnosis with pride. I mean, | good for them - but it is not really anything I can relate to. I | treat it pretty much like I treat my gout...take my medication, | adjust my lifestyle, and go on with my day. ___________________________________________________________________ (page generated 2022-05-01 23:00 UTC)