[HN Gopher] Mental illness, attention deficit disorder, and suff...
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       Mental illness, attention deficit disorder, and suffering
        
       Author : emme
       Score  : 21 points
       Date   : 2022-05-01 21:16 UTC (1 hours ago)
        
 (HTM) web link (blog.plover.com)
 (TXT) w3m dump (blog.plover.com)
        
       | mensetmanusman wrote:
       | " Depression is not something with upsides and downsides."
       | 
       | Not sure if this is true.
       | 
       | Evolutionary psychologists have explored the improved tunnel
       | vision that accompanies depression as a means for finding one's
       | way out of harmful situations.
       | 
       | Society-wide it seems many people are living in harmful
       | situations/ways and are able to medicate their way out of the
       | tunnel vision before recognizing the sources of pain.
        
         | episode0x01 wrote:
         | For myself, the one positive outcome has been more empathy for
         | others. I do count that as a super power (that comes at a
         | crippling cost)
        
         | steve_adams_86 wrote:
         | Depression also seems to teach people valuable lessons when
         | they survive it. For example, it leaves some people far more
         | resilient in certain circumstances.
         | 
         | It's the classic "what doesn't kill you makes you stronger"
         | adage at work. The sad thing is that it does kill many, and for
         | some, never leaves in order to make room for growth.
         | 
         | As for the tunnel vision, that's an interesting one because it
         | does let you focus in on a problem exceptionally well and that
         | could be useful. The trouble I've found in myself is that I
         | haven't always had the tools or resources to do something with
         | that attention.
         | 
         | You end up intently focused on a problem, and it just becomes a
         | painful echo chamber instead of an opportunity to address
         | something. I suspect this is largely due to a lack of
         | understanding and teaching. Perhaps too, like you mentioned, we
         | expect medication to function as a solution eventually,
         | relieving ourselves of any duty to investigate internal
         | solutions. Had I known how normal depression is though, how it
         | can present, how it can be managed, I suspect my own
         | experiences could have been a lot better. It's impossible to be
         | certain.
         | 
         | I definitely disagree about the ups and downs in any case.
         | Struggle defines us and helps us grow. Getting better doesn't
         | have to be a fun or enjoyable experience.
        
       | colechristensen wrote:
       | The diagnostic criteria for mental illness is, to simplify, that
       | an aspect of your mind causes significant problems. If it
       | doesn't, as the author's attention seems not to, then you
       | probably shouldn't be diagnosed with the disorder.
       | 
       | Comparing yourself, when you have mild characteristics in common
       | with a diagnosis and then saying it's not so bad is perhaps not
       | so helpful to those who do struggle with it.
        
       | Spooky23 wrote:
       | I'm pretty sure that I could get an ADD diagnosis. But it's not
       | something that bothers me.
       | 
       | Mental and behavioral issues are tough because there are many
       | shades of grey. If whatever you are experiencing is causing you
       | pain and you cannot stop it, than it's a problem.
       | 
       | I think modern society is tough because we tend to have fewer
       | social connections and institutions. It's easier to get stuck in
       | bad situations or to be isolated than in the past, and I think
       | that makes latent problems more problematic. The good news is
       | that we have professionals who can help, but that bad news is we
       | also have others (schools, etc) who help themselves.
        
       | slibhb wrote:
       | > For me the ADD really is a part of my identity -- not my
       | persona, which is what I present to the world, but my innermost
       | self, the way I am actually am. I would be a different person
       | without it. I might be a better person, or a happier or more
       | successful one (I don't know) but I'd definitely be someone
       | different.
       | 
       | There's a lot of modern discourse around "identity". My view is
       | that the only healthy conception of your identity is the things
       | you share with no one else. So ADD is not your identity, nor is
       | your skin color, ethnicity, religion and so on. Rather, your
       | identity is the result of experiences unique to your life and how
       | those experiences shaped you.
       | 
       | Another big issue here is locus of control. I'm reminded of this
       | quote: "I was dissatisfied with my own conduct, and laid the
       | blame for my excesses on irresistible inner forces, as well as a
       | combination of inscrutable external factors, invisibly staged to
       | provoke and upset me."
        
       | TrackerFF wrote:
       | I have ADHD (ADD), and was diagnosed after 30 - though I've
       | greatly suffered from it since my teenage years. Sure, it is a
       | big part of me, always has been, but I don't really make it part
       | of my identity. I can't control it like a superpower, and there
       | are serious consequences if you're not careful.
       | 
       | I've noticed that in the ADHD community, there are some very
       | vocal people that will wear the diagnosis with pride. I mean,
       | good for them - but it is not really anything I can relate to. I
       | treat it pretty much like I treat my gout...take my medication,
       | adjust my lifestyle, and go on with my day.
        
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       (page generated 2022-05-01 23:00 UTC)