[HN Gopher] Increased sedentary behavior alters metabolism and b... ___________________________________________________________________ Increased sedentary behavior alters metabolism and body composition (2018) Author : gautamsomani Score : 19 points Date : 2022-10-28 21:33 UTC (1 hours ago) (HTM) web link (pubmed.ncbi.nlm.nih.gov) (TXT) w3m dump (pubmed.ncbi.nlm.nih.gov) | fsckboy wrote: | TFA says the changes are temporary, or at least reversible: | | Conclusions/interpretation: A short-term reduction in physical | activity with increased sedentary behaviour _leads to a | reversible reduction_ in multi-organ insulin sensitivity and | cardiorespiratory fitness, with concomitant increases in central | and liver fat and dyslipidaemia. | colechristensen wrote: | Seems to be one of those plainly obvious things. Probably | valuable in a scientific sense as a factual basis for other | research (in which you should never just guess things) but for | the public... well duh? | meltyness wrote: | Medicine tends to neglect the first derivative due to the | amount of complication that more rates introduces in making | claims about the body, similar for impulse or step response, | studied here. | | The favored route is chemistry, cellular, genetic factors. | akuji1993 wrote: | Yeah the result is pretty much "Never stop moving, always do | sports." as if nobody knew that that is something we should | probably all do. | aidepast wrote: | Due to mental illness, I've spent 22-23 hours of my day for the | last 4.5 years in bed on my smartphone. I only leave for food & | bathroom. My BMI has been only 17-19 for the entire period, but I | worry whether I'm causing permanent damage. My body constantly | aches and I tire easily. I feel like an old man and I'm now only | 27. I began to have what I assume is Restless Leg Syndrome after | a few months. I hope that this horrible lifestyle will not burden | me with lasting unforeseen health problems even when I begin to | exercise and live again. ___________________________________________________________________ (page generated 2022-10-28 23:00 UTC)