[HN Gopher] What causes Alzheimer's? Scientists are rethinking t... ___________________________________________________________________ What causes Alzheimer's? Scientists are rethinking the answer Author : i13e Score : 162 points Date : 2022-12-10 17:02 UTC (5 hours ago) (HTM) web link (www.quantamagazine.org) (TXT) w3m dump (www.quantamagazine.org) | stevev wrote: | Tylenol | DiggyJohnson wrote: | What about it? | Zigurd wrote: | Acetaminophen has numerous well-known risks and is probably | more dangerous than most people appreciate, and is overused, | over-marketed, and too-readily available. BUT, like some other | too-simple hypotheses on this thread, it isn't giving you | Alzheimer's directly. It may be part of a complex network of | causes. Or not. | andrewflnr wrote: | > Faced with the choice of either chasing cures based on amyloid | or pursuing a nebulous something-more-than-amyloid, the medical | and pharmaceutical communities made what seemed like the rational | choice. | | No one should accept this as an excuse. They weren't rational, | they chased the shiny. | | I'm not sure "visibility bias" already has the right meaning, but | if not we need a term for this pervasive problem where people | just choose to not believe or otherwise ignore factors that don't | leap out to them, even if they're just as if not more important | in reality. More abstractly we see it with Alzheimer's hypotheses | here: Hypotheses with greater uncertainty suffer the same | treatment, where not having as clear an idea about what it is | causes it to be entirely discounted, for years, in favor of the | clearer action plan. | chami114 wrote: | this is a good article to spotlight on.. | snshn wrote: | could be prions from eating meat, could be genetic... it's likely | similar to "what causes cancer?" | ethanbond wrote: | AFAIK Alzheimer's is a single disease, whereas cancer is kind | of a catch-all category for a huuuuge set of different | disorders caused and treated by different things. | TheSpiceIsLife wrote: | I wanted to argue against this, but the strongest | interpretation of what your saying could hold up to reason. | | Perhaps there are some kinds of prions, or other, maybe | similar, infectious agents, we haven't isolated yet. | snshn wrote: | I think it's extremely likely it's caused by something either | unknown or previously considered to be safe for humans. Would | be nice to study groups of people and see their rates of this | illness. Multi-group elimination diet, with HTMA and blood | and bone marrow tested for presence of metals, oxidants, etc. | l2silver wrote: | Did anyone read "The end of Alzheimers" by Dr. Bredesen? In the | book he claims to have the cure, but no one has really talked | about his approach. Was it debunked? I'm confused. | WalterBright wrote: | I've read it. It's about healthy diet, exercise, and sleep. | Even if Dr. Bredesen is wrong, having a healthy diet, exercise, | and sleep program is still going to be good for you. | wutheringh wrote: | No one talks about it because it's too ridiculous to be taken | seriously by anyone with credentials | l2silver wrote: | What's ridiculous about it? | zfi20921 wrote: | Was there ever an examination of this[1]? I'm somewhat confused | about how such a long article never mentioned it... | | [1]: | https://www.theguardian.com/society/2022/jul/23/alzheimers-s... | carls wrote: | The article does in fact mention this event in the below | paragraph: | | " _The hypothesis took another hit last July when a bombshell | article in Science revealed that data in the influential 2006 | Nature paper linking amyloid plaques to cognitive symptoms of | Alzheimer's disease may have been fabricated. The connection | claimed by the paper had convinced many researchers to keep | pursuing amyloid theories at the time. For many of them, the | new expose created a "big dent" in the amyloid theory, Patira | said._ " | g42gregory wrote: | In many scientific research projects the same dangerous theme | keeps surfacing: monolithic thinking, with "no alternatives | allowed". I feel this is very detrimental to both scientific | progress as well as to the broader society. | clairity wrote: | that's true for any sociopolitical system, and the reason why i | push back on dichotomous thinking, especially "left-right" or | "democrat-republican" in political discussions. this is the | central exploration of _Wisdom of Crowds_ , which i recommend | to everyone even though it's considered 'old' now. | joe_the_user wrote: | I think unjustified "monolithic thinking" in this instance was | bad. I'd say that's because in medicine, so many maladies are | multifactorial and thus one shouldn't declare victory till your | model shows strong effectiveness in the field. | | But "monolithic thinking" is also accepting established theory. | Unlimited diversity can open the door to all sorts of crap - I | don't want "diversity" in whether a doctor accepts the germ | theory of (some) disease, the existence of viruses, etc. | manicennui wrote: | Welcome to market driven science. | throwayyy479087 wrote: | This is driven by grant writing. That's the literal opposite | of market driven | jackmott wrote: | simmerup wrote: | You'd think that after a decade of failed results, someone | would go back to the drawing board and start again. But it | never seems to happen. | Tagbert wrote: | We have only recently had any drugs that could reduce the | beta amyloid. While they do reduce the amyloid, they do not | see to have an equivalent impact on the actual disease. That | failure IS prompting people to reconsider other root causes, | again. | fabian2k wrote: | This discussion about the cause of Alzheimer's is not new, it | has been going on for something like 10-15 years at least. What | is triggering the publicity now is that two drugs targeting | amyloid failed to produce real improvement even though they | were effective at reducing amyloid. Especially the newer one | produced very large and measurable reduction of amyloid, but | only very small (but measurable) cognitive improvement. | | In any case the whole amyloid system is involved somehow, I | think that much is very likely. Just not in the way that the | visible amyloid fibers are the cause, but might just be another | symptom. This is not anything like heretical talk, this | suspicion was pretty much mainstream when I studied | biochemistry ~15 years ago. It was only a hypothesis, but it | certainly wasn't suppressed. | eganist wrote: | Deeper reading into one such alternative: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7660461/ | | There's a follow-up study on the herpes angle currently in | progress (https://www.alzheimers.gov/clinical- | trials/valacyclovir-mild...) after this one | (https://link.springer.com/article/10.1007/s13311-018-0611-x) in | Taiwan, for instance. | jleyank wrote: | Remember they need new ideas and then they need animal models | with which they can test these new ideas. They had one, they had | drug candidates that satisfied the model and yet nothing | happened. We've just seen the various tries run down and smell | the smoke of billions of dollars burning to ash. | | It's research not engineering and we can't experiment on people. | Huge unmet market need will keep companies trying. | wwwtyro wrote: | I'm fine with most researchers pursuing a particular direction, | but I get concerned when incentives align that provide a | significant pressure for them to research what they wouldn't | naturally want to research. It seems like there should be a | distribution of research directions, not everyone in lockstep. | It's hard to gauge from the outside to what degree that is | happening in our research institutions today. | caycep wrote: | In theory, that's where a lot of individual NIH grants are | supposed to do - K level and R level grants. However, NIH | people tend to have gotten risk adverse so they look to certain | parameter to "vet" whoever gets the money amongst all sorts of | applications. The idea is one thing, but also - whose lab | you're being mentored in, prior funding success, etc etc play | an equal if not more important role. | | I think the problem then is...if you have some promising | directions from preliminary work, to test an idea in clinical | trials, it is not cheap. You have to hire a large army of | clinicians, nurses, research people, etc etc to manage all the | patients/subjects x 10,000 or 50,000. So there has to be at | least some politicking to steer where all the research funds go | to. And people who are better at "finessing" scientific review | boards tend to bubble to the top | pbj1968 wrote: | Nobody gets a K award on their own merits. Unless your | mentoring committee is well funded and walking lockstep with | conventional wisdom, your application is dead in the water. | zackmorris wrote: | Ya a more accurate headline might be "wealth inequality found | to be major cause of Alzheimer's research failures" or | "Alzheimer's research failures reveal defects in western | medicine". | | If the fundamental problem is misallocation of research | dollars, then that's what should be tackled first. I'd vote to | do something like a git bisect and isolate the failures first. | The scale of the failures suggests that the problems go back to | the beginning. So I'd start by halving the funds that go to the | big players and distributing the remainder amongst smaller | groups and individuals trying a wide array of different | approaches. | | That said, I'd predict that as theory and simulation improve, | especially in areas like big data, machine learning and AI, | strong correlations will be found soon (probably within 5 | years, certainly 10). They'll probably discover something that | the article hints at, that the problem is actually inside cells | and that the amyloid protein is a symptom (not a cause). It's | probably something like a subtance in food confusing the immune | system or a multi-cause effect related to living a lifetime | under acute stress far above and beyond what we'd encounter | while living in a hunter-gatherer society, or simply that we | get no exercise compared to what our bodies evolved for so | maybe the cellular repair mechanisms generated by our muscles | aren't there to repair the nervous system (no blame here - it's | hard for older folks to get enough exercise when they're | hurting). | | All wild speculation on my part as a computer geek who doesn't | know the first thing about medicine, I'm the first to admit! | macrolime wrote: | There's a couple clinical trials with various variations of young | blood or blood plasma being given to Alzheimer's patients. Should | be interesting to see how that goes. | jcampbell1 wrote: | Did Peter Theil fund this research? | macrolime wrote: | Not sure who's funding what | | Most recent one I saw is this one that I think is funded by | the Norwegian government | | https://bmjopen.bmj.com/content/12/9/e056964 | | Then there's startups like Alkahest | https://www.alkahest.com/pipeline/akst-grf6019/ | | Clinical trials of sorts has been going on since at least | 2017 https://www.nature.com/articles/nature.2017.22930 | optimalsolver wrote: | ...again. | dang wrote: | There are too many Alzheimer's threads to list but these seem to | be the ones related to the amyloid hypothesis: | | _Decreased proteins, not amyloid plaques, tied to Alzheimer 's | disease_ - https://news.ycombinator.com/item?id=33096228 - Oct | 2022 (3 comments) | | _A Positive Amyloid Trial, Finally?_ - | https://news.ycombinator.com/item?id=33010078 - Sept 2022 (49 | comments) | | _Faked Beta-Amyloid Data. What Does It Mean?_ - | https://news.ycombinator.com/item?id=32224823 - July 2022 (168 | comments) | | _Two decades of Alzheimer's research was based on deliberate | fraud_ - https://news.ycombinator.com/item?id=32212719 - July | 2022 (298 comments) | | _Potential fabrication in research threatens the amyloid theory | of Alzheimer's_ - https://news.ycombinator.com/item?id=32183302 - | July 2022 (256 comments) | | _Alzheimer's amyloid hypothesis 'cabal' thwarted progress toward | a cure (2019)_ - https://news.ycombinator.com/item?id=31828509 - | June 2022 (307 comments) | | _Tau PET imaging beats amyloid-based approach in battle against | Alzheimer's_ - https://news.ycombinator.com/item?id=21970903 - | Jan 2020 (15 comments) | | _How an Alzheimer's 'cabal' thwarted progress toward a cure_ - | https://news.ycombinator.com/item?id=21911225 - Dec 2019 (382 | comments) | | _Robert Moir, 58, Dies; His Research Changed Views on | Alzheimer's_ - https://news.ycombinator.com/item?id=21859212 - | Dec 2019 (3 comments) | | _Why Do We Keep Investing in Anti-Amyloid Therapies for | Alzheimer's Disease?_ - | https://news.ycombinator.com/item?id=19496402 - March 2019 (1 | comment) | | _Alzheimer's Drug Failure Leaves Scientists Seeking New | Direction_ - https://news.ycombinator.com/item?id=19468987 - | March 2019 (76 comments) | | _Scientists discover why many Alzheimer's drugs fail, identify | one that may work_ - | https://news.ycombinator.com/item?id=18030200 - Sept 2018 (9 | comments) | | _The amyloid hypothesis on trial_ - | https://news.ycombinator.com/item?id=17618027 - July 2018 (43 | comments) | | _Is the Alzheimer 's "Amyloid Hypothesis" Wrong? (2017)_ - | https://news.ycombinator.com/item?id=17444214 - July 2018 (109 | comments) | | _Researcher says we have Alzheimer 's wrong_ - | https://news.ycombinator.com/item?id=9509808 - May 2015 (27 | comments) | | _An Outcast Among Peers Gains Traction on Alzheimer 's Cure _ - | https://news.ycombinator.com/item?id=4766983 - Nov 2012 (11 | comments) | jprd wrote: | dang - you are an Internet Treasure. | personalityson wrote: | "Scientists researching possible candidates for treating | Alzheimer's disease found exercise outperformed all tested drugs | for the ability to reverse dysregulated gene expression." | https://www.nature.com/articles/s41598-022-22179-z | | "High fitness in middle age reduces the chance of dementia by | ninety percent" https://www.ergo-log.com/high-fitness-in-middle- | age-reduces-... | steve_adams_86 wrote: | Not to be pedantic, but the number appears to be (up to) 88%, | and the study involved women only. | | Incredible results but I think the specifics are worth using | when they're available. | | Also, there is no cause and effect here, though vascular origin | dementia as noted seems almost certainly to be reduced by | better cardiovascular fitness, as are many other vascular | issues. Having said that, vascular and arterial lining damage | due to diet appears not to be resolved by exercise, and could | very easily be a culprit here as well. Fitness is a great tool | for general well-being, but it doesn't appear to be the | singular cause of increased wellness here. | [deleted] | throwawaymaths wrote: | > High fitness in middle age reduces the chance of dementia by | ninety percent | | Not to be a sourpuss but I believe that a reasonable theory on | this is that physical activity, especially activity that uses | brain power, causes neuronal development which reroutes | function around damage, without necessarily preventing or | mitigating damage itself. | ericmcer wrote: | I hate this because I want to believe technology and AI and | will result in modern medicine where everyone has long healthy | lives. | | The reality that just eating right, sleeping and exercising is | still our best health advice is humorous and disheartening. | burnerburnito wrote: | Modern medical tech and practices _are_ keeping us alive | healthier and longer. Being disheartened by the fact you | still need to eat right, sleep, etc. is like being | disheartened that you still need to do regular maintenance on | your car and treat it well. | | The simple fact is that if you sabotage your body, you'll | have more issues cropping up sooner and with greater | severity, and if you keep it strong all that medical | advancement actually has an opportunity to help you in the | cases where your body can't help itself. It doesn't discredit | medical advancement, only reminds us that many people's | lifestyles can often be more destructive than we realize. | api wrote: | Humans are a very long lived species already at least when | compared to most other large high metabolism mammals. That | means evolution already did a lot of optimization for | longevity, possibly driven by the high value of grandparents | in child rearing and passing on valuable knowledge. | | This is also why lots of mouse longevity research doesn't | translate well to humans. Mice are not a particularly | longevity optimized mammal so it means there is more low | hanging fruit there. | | For us all the low hanging fruit is likely picked. | xwdv wrote: | That should be encouraging, not disheartening. The best | methods for keeping healthy just involve easy simple things | anyone could do for free everyday. That's better than any | dependence on shitty expensive drugs. | irrational wrote: | I don't understand why it is disheartening? | dmarlow wrote: | That's not a realistic view though. Technology and AI aren't | some magical things that remove the need to have a balanced | life. At the end of the day, we are living/breathing animals | that depend on the things around us to grow and thrive. | t-writescode wrote: | If we prioritized walkable cities and outdoor time in our | lives, would that be so bad? | | I find it American culture and decades of bad city planning | to be a greater harm for living healthy than most other | sources of not living healthy. | expert_here wrote: | adamredwoods wrote: | I wish gyms were less expensive, and had places, even a table | perhaps, that kids and tweens could use. It would make | exercise more accessible for me and my lifestyle. | | In university, I had an indoor track I could use, it was | fantastic and had plenty of room for families and people | exercising. | steve_adams_86 wrote: | This should be in every city. The only way I could reliably | exercise when my kids were babies was by running them in a | stroller. | | Apart from the mental health aspect (lack of agency, no | time or space to yourself), you can't always subject your | kids to the weather of the day or they're uncooperative to | the point that the run isn't feasible. Not to mention the | multitude of reasons people can't run, from disabilities to | simply having no safe place to run with a stroller. Smooth | sidewalks with space are kind of a luxury. | | With a lifestyle and/or restrictions like that, no wonder | people get out of shape. We can't rely on our communities | having space and accommodation for kids and so, well, | without a family network we're on our own. | hgomersall wrote: | No, we need cities and towns that are designed around | active transport. Exercise should not be a "thing you do", | it should just be part of life. If you want to "do | exercise" it needs to be in addition to the normal every | day base level of exercise everyone gets for free. | | That said, you don't need to wait to be given those | opportunities. Look for every opportunity for unnecessary | expenditure of energy - you'll find there are plenty. | xwdv wrote: | You don't need a gym, those are just excuses. You can do a | lot right at home, and more frequently as you don't need to | go all the way to the gym every time. | nordsieck wrote: | > You don't need a gym, those are just excuses. | | Sort of. | | Physical fitness for good health has 2 components: | aerobic fitness and strength. You can improve your | aerobic fitness and your upper body strength at home | (rings and/or handstand pushups are enough for all but | the most advanced strength athletes). | | Core/lower body strength is another matter entirely. | People tend to quickly progress to 1x body weight squats | and deadlifts. And someone who is more advanced will | probably be in the 2x-3.5x range. Without access to | serious weight, lower body training is usually pretty | ineffective, strength wise. | hnuser847 wrote: | The big corporate gyms are dirt cheap and typically have | onsite daycare for a small fee. My wife and I pay $55 a | month for a family membership at LA fitness, and daycare is | $5 per visit or $15 extra per month. No indoor track, | though. | fma wrote: | Planet Fitness is like $10 a month and usually 24/7. I'm | sure someone will criticize planet fitness because it | doesn't have x,y,z...but I don't think you can get better | value for an average person. | dxuh wrote: | More likely people might criticize that Planet Fitness | does not exist in every country. Or it might not be close | enough to everyone. Where I live the cheapest gym | membership is 24EUR/mo and that gym is shady as hell | (really bad reviews everywhere). | kace91 wrote: | Has anyone noticed that Alzheimer's research tend to hit the | front page much more than other medical news? I've been wondering | why for a while. | pvaldes wrote: | Is one of the five or six big medical problems of our time. | mongol wrote: | You are probably right. How would a list look like? In no | particular order, perhaps: | | Cancer ALS Alzheimer Diabetes Covid AIDS | | ? | incongruity wrote: | I'd add obesity, and depression/anxiety to that list | hollerith wrote: | You left out the biggest killer: heart disease. | throwayyy479087 wrote: | That and covid deaths and a big chunk of cancer are all | caused by obesity | the__alchemist wrote: | Senescence is the primary one, by a large margin. | ebiester wrote: | Heart Disease, Cancer, Stroke, Alzheimer's, and Diabetes | would be an easy top 5. Covid was the third leading cause | of death last year, and considering the effects on some, it | likely deserves more work as well. | | source: https://www.cdc.gov/nchs/fastats/leading-causes-of- | death.htm | tsol wrote: | HN workers probably tend to be highly educated and the idea of | slowly sinking into dementia is especially terrifying for them. | The whole amyloid hypothesis has been debated for decades as | well, so by now a lot of people are more familiar with | alzheimers research vs others | natchathum wrote: | From the comment right below yours: | | > As someone who has a close relative diagnosed with this | disease, I'm always on the lookout for new information. So this | is interesting. | | AD is, sadly, rather common, as well as a really devastating | disease: you can do nothing but watch as your loved ones become | shells of themselves in front of your eyes. You can consider | yourself lucky for not having gone through it personally. | kace91 wrote: | >You can consider yourself lucky for not having gone through | it personally. | | Don't get me wrong, I've lost relatives to it. It just seems | overrepresented vs, say, cancers. But it might just be my | impression. | kens wrote: | Yes, I've noticed that Alzheimer's seems to be unusually | popular on HN. I think much of it is the appealing narrative of | those silly scientists and their amyloid hypothesis when the | cause is obviously (pick one) | sugar/inflammation/herpes/aluminum/tau/bacteria/immune/etc. | StanislavPetrov wrote: | Seems rational that there would be so much interest in a | devastating, widespread malady that's cause is not well | understood. | perardi wrote: | Probably because, barring completely antibiotic resistant | bacteria or some super-virus, if you live in a high-income | area, you are either looking at dying due to your heart giving | out, or your brain. | | https://www.who.int/news-room/fact-sheets/detail/the-top-10-... | | _"Deaths due to Alzheimer's disease and other dementias have | increased, overtaking stroke to become the second leading cause | in high-income countries, and being responsible for the deaths | of 814 000 people in 2019."_ | | And given the nominally cerebral bent of this forum: kinda | makes sense we're freaking out about our brains throwing a | kernel panic someday. | Ekaros wrote: | I think the third one is cancer. And I think there is quite a | bit of press releases on new possible methods and drugs on | it. | throwayyy479087 wrote: | We've made an obscene amount of progress on cancer, and | we're getting better daily. We've made 0 progress on | Alzheimer's in ALL OF HUMAN HISTORY. | | I would rather have AIDS and Ebola at the same time than | Alzheimers. | runjake wrote: | Because it's a particularly terrifying and relatively | untreatable killer. | throwayyy479087 wrote: | *completely untreatable killer | kyaghmour wrote: | As someone who has a close relative diagnosed with this disease, | I'm always on the lookout for new information. So this is | interesting. | | One area I'm particularly interested in is the correlation to | diabetes. It's a factor that I found being mentioned here and | there in some references. In the immediate case that interests | me, there's a 20+ year history of type 2 diabetes and a recent | scan showed severe bilateral hypocampal atrophy. When googling | for a link between the two I found this: "Lower insulin secretion | was significantly associated with HPGA (hippocampal and | parahippocampal gyrus atrophy) in patients with type 2 diabetes | mellitus. The results of this study support the hypothesis that | insulin-signaling abnormalities are involved in the | pathophysiology of Alzheimer's disease." | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8504906/ | | Yet, the mechanism of this, if indeed there's causality (not just | correlation) does not seem to be known. | eirikurh wrote: | From the article: "A report in the July 2020 issue of The | Lancet listed the variety of known risk factors for dementia, | ranging from air pollution to repetitive head trauma to | systemic infections." The article doesn't mention diabetes or | sugar. | uplifter wrote: | Actually, that 2020 report[0] does mention diabetes: | | >Overall, a growing body of evidence supports the nine | potentially modifiable risk factors for dementia modelled by | the 2017 Lancet Commission on dementia prevention, | intervention, and care: less education, hypertension, hearing | impairment, smoking, obesity, depression, physical | inactivity, diabetes, and low social contact. | | [0] Full report from July 2020 issue of The Lancet: https://w | ww.thelancet.com/journals/lancet/article/PIIS0140-6... | kyaghmour wrote: | Thx for this! | kyaghmour wrote: | I'm aware that the parent article doesn't refer to diabetes. | I never said it did. As a general comment regarding this | disease I shared what my current state of mind on this was. | Is there a link between diabetes and the mechanism explored | in the parent, maybe? I don't know. But maybe, just maybe, if | enough paths are explored we'll eventually find the right | one. Diabetes seems to be an interesting one for me ... but | I'm by no means an expert. Just an interested observer that | is doing a genuine effort to understand. | DoreenMichele wrote: | _There's a strong correlation between Alzheimer's disease and | high blood sugar levels._ | | https://www.alz.org/media/Documents/alzheimers-dementia- | diab... | kyaghmour wrote: | Wow. Thx for this. Greatly appreciated. | DoreenMichele wrote: | There's also a lot of research out there that links | diabetes to inflammation. Inflammation can be due to diet | (chemical derangement) or infection or both. Inflammation | is implicated in a lot of brain issues as well. | lucidrains wrote: | in some medical circles, alzheimers is referred to as "type 3 | diabetes" | thevulcanlogic wrote: | so why don't Alzheimer's patient take diabetes medication and | problem solved? | nradov wrote: | Certain medications such as metformin and SGLT2 inhibitors | can be fairly effective in treating type-2 diabetes, but | they don't really correct the underlying pathology. | Lifestyle changes including increased exercise and greatly | reducing carbohydrate consumption will do more over the | long run and should be the first line therapy for patients | with metabolic syndrome or pre-diabetes. Of course that | won't be sufficient for some patients, and others are | unwilling to make the necessary lifestyle changes. | piyh wrote: | https://en.wikipedia.org/wiki/Type_3_diabetes | | Interesting to find out it has it's own wiki page | [deleted] | tiffanyh wrote: | > One area I'm particularly interested in is the correlation to | diabetes. | | Sugar. | | I think the correlation is more so to sugar. | | I too had a loved one with Alzheimer's, and there was | definitely strong reason to believe sugar was a contributing | factor. | stevenwoo wrote: | It may be the stuff we eat that raises _blood_ sugar levels, | which can be simple carbs as well. | https://link.springer.com/article/10.1007/s00125-017-4541-7 | LinuxBender wrote: | _I think the correlation is more so to sugar._ | | I believe there are quite a few scientists that agree with | you. Some are trying to rename Alzheimer's to Type-3 | diabetes. There are some articles sprinkled throughout | nih.gov _PubMed_ on this topic. | cactusplant7374 wrote: | I consume a lot of sugar. I'm not diabetic or pre diabetic. I | would suspect underlying inflammation leads to some nasty | effects. The same for heart disease. | simmerup wrote: | Are you balding? | cactusplant7374 wrote: | No. | simmerup wrote: | Thanks | 6nf wrote: | Why do you consume a lot of sugar? | tejtm wrote: | evolved preference v.s. targeted marketing v.s. | agribusiness subsidies | | ... just kidding they all work together | cactusplant7374 wrote: | I think I like the buzz. I go hard on hot sauce too. The | endorphin rush from hot sauce is amazing. I bring a fresh | bottle with me every time I go to a new restaurant. | Sometimes when I leave it's empty. | cactusplant7374 wrote: | I like candy. I eat 500 to 1000 calories a day usually. I | have a pretty demanding workout routine and that helps | absorb the energy. | | In the past I have eaten a fruitarian diet to fuel my | workouts. And sometimes I consumed pure sugar. | simmerup wrote: | The excess of sugar in our diets and the inflammation it can | cause is linked to so many diseases. I'm not surprised to | hear Alzheimers is one of them. | AlecSchueler wrote: | What was the strong reason? | nradov wrote: | Research has shown that many type-2 diabetes patients can put | their disease into remission, or at least reduce the need for | exogenous insulin, through nutritional ketosis. | | https://www.virtahealth.com/research | | It's unknown whether that would reduce the risk of Alzheimer's | disease. Worth a try anyways. | r930 wrote: | My speculation, as with others, is that Alzheimer's disease (as | well as many other slow progressing diseases) is just a | metabolic disease, inline with the "type 3 diabetes" comments. | | Look into supporting mitochondria health [0] and the glymphatic | system [1]: good diet (with fasting), light to moderate | exercise, sleep and wake at the same time each day for | circadian rhythm training, reduce unnecessary stress. | | Once the basics have been implemented, some supplements could | help to further support cell function if needed: Longevity | supplements that Dr David Sinclair takes [2], boosting cellular | glutathione stores, with NACET, glycine, selenium [3] | | [0] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684129/ [1] | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7698404/ [2] | https://novoslabs.com/best-anti-aging-supplements-that-harva... | [3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7889054/ | DoreenMichele wrote: | The brain "takes out the trash" when you sleep.* From what I have | read, the accumulation of both amyloid beta and tau are linked to | sleep deprivation. They may be markers of sleep deprivation and | treating the sleep deprivation may be the best thing to do, | though that probably won't get someone famous for some billion | dollar drug discovery, so no one will likely pursue it. | | (Yes, I am aware that some of the research is possibly fraud, | other avenues of investigation have been suppressed, etc. I've | read quite a few articles about Alzheimer's, my late father had | Alzheimer's and ...etc.) | | * https://news.ycombinator.com/item?id=25427090 | lalalandland wrote: | I read a few years back about a new discovery of lymphatic | system connecting to the brain. Small lymphatic veins help | clean out these substances, especially during the night. One | doctor cured his wife from MS using vein balloons like they use | in heart conditions on these veins. I can't verify if this was | real of fraudulent information. | DoreenMichele wrote: | The following titles fit with your remarks: | | How a newly discovered body part changes our understanding of | the brain (and the immune system) (2016) | | https://sitn.hms.harvard.edu/flash/2016/how-a-newly- | discover... | | Edit: Ah, yes. I thought it sounded familiar: Previously | discussed on Hacker News: | https://news.ycombinator.com/item?id=25426185 | | Brain's lymphatic system, just recently discovered, now | linked to aging and Alzheimer's (2018) | | https://www.fiercebiotech.com/research/brain-s-recently- | disc... | | Edit: Quote from the above linked piece: | | _"As you age, the fluid movement in your brain slows, | sometimes to a pace that's half of what it was when you were | younger...We discovered that the proteins responsible for | Alzheimer's actually do get drained through these lymphatic | vessels in the brain along with other cellular debris, so any | decrease in flow is going to affect that protein build-up."_ | | Lymphatic Vessels Discovered in Central Nervous System (2015) | | https://www.nih.gov/news-events/nih-research- | matters/lymphat... | | Brain cleaning system uses lymphatic vessels (2017) | | https://www.nih.gov/news-events/nih-research- | matters/brain-c... | manmal wrote: | Disturbed sleep should IMO also be looked at - eg UARS and | sleep apnea. You can sleep 8h every night and still feel crappy | waking up. Maybe disturbed sleep is even worse than lack of | sleep? I can feel better after 6h of good sleep than after 9h | of disrupted sleep (eg when I know I've been snoring, eg due to | throat infection). | DoreenMichele wrote: | To my mind, they are both a form of sleep deprivation. I | would say that sleeping poorly, no matter how long you lay | there, still constitutes _sleep deprivation_. | | And as people get older, they tend to both sleep less and | also sleep less deeply. | manmal wrote: | Maybe it's worse than that. If eg a long term lack of REM | sleep lead to Alzheimer's (it seems to create dementia | patterns at least), and people with disturbed sleep get | virtually none of that, then they might be worse off than | someone with just 5h of sleep. | DoreenMichele wrote: | Having had some very serious sleep issues in the past due | to health issues, I would not disagree that sleep quality | matters more than how many hours you sleep per se. ___________________________________________________________________ (page generated 2022-12-10 23:00 UTC)