[HN Gopher] A new treatment for arthritis: Vagus-nerve stimulation
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       A new treatment for arthritis: Vagus-nerve stimulation
        
       Author : WaitWaitWha
       Score  : 58 points
       Date   : 2022-12-28 17:18 UTC (5 hours ago)
        
 (HTM) web link (spectrum.ieee.org)
 (TXT) w3m dump (spectrum.ieee.org)
        
       | consumer451 wrote:
       | I was diagnosed with arthritis at a very young age. This was
       | likely due to (at least related to) snowboard straps being too
       | tight around my left ankle. I hobbled every morning for an hour,
       | then a couple hours, then half the day.
       | 
       | One day I learned about modifying my diet to avoid inflammation.
       | I limited, but did not eliminate, tomatoes and potatoes in my
       | diet.
       | 
       | The effects were literally life changing. I no longer hobble each
       | morning. If someone you know is suffering from arthritis I can
       | highly recommend conducting this experiment for a few months.
        
         | ekianjo wrote:
         | Can confirm for tomatoes. Definitely worth a try if you suffer
         | from arthritis.
        
         | objetovoador wrote:
         | IIRC inflammation is linked to endotoxins produced by bacteria
         | in the gut. Apparently curcumin has a good reputation for
         | helping people with inflammatory conditions like that. And it's
         | been proposed that it yields positive benefits by modulating
         | the gut rather than being bioactive (curcumin is famously not
         | bioactive).
        
           | hammock wrote:
           | You're being downvoted because it sounds like woo but the
           | people downvoting aren't up to speed on the latest science.
           | 
           | Nightshades are tolerated by people with healthy guts and
           | there is a smaller set of people with a gut dysfunction that
           | means the solanine (alkaloids) in nightshades causes leaky
           | gut syndrome leading to the inflammation you are talking
           | about.
           | 
           | Curcumin (turmeric) does alleviate this inflammation pretty
           | powerfully, at least on a temporary basis
        
             | voisin wrote:
             | Can you share any of the science you've come across that
             | you find compelling based on sample size, effect side, etc?
             | I'd love to know dosages.
        
               | hammock wrote:
               | It's more of a meta analysis in my mind of all the
               | different studies and anecdotes I've osmoted over the
               | years. As someone else said earlier, there aren't great
               | and clear individual studies because there isn't any
               | money in it.
               | 
               | For dosing curcumin, you can try juicing a quarter inch
               | of turmeric root a day and starting there, I have seen
               | that knock out a lot of things within a short number of
               | days
        
         | psychphysic wrote:
         | It's worth drawing a thick distinction between rheumatoid
         | (autoimmune) and osteoarthritis (worn out).
        
         | GoToRO wrote:
         | Why tomatoes and potatoes?
        
           | consumer451 wrote:
           | Well, it could be placebo effect, but the thinking is/was
           | that:
           | 
           | > Nightshade Vegetables
           | 
           | > Eggplants, peppers, tomatoes and potatoes are all members
           | of the nightshade family. These vegetables contain the
           | chemical solanine, which some people claim aggravates
           | arthritis pain and inflammation. However, most reports are
           | anecdotal, and while it certainly might be true for some
           | people, there are no scientific studies done to prove that
           | they actually cause inflammation or make symptoms worse, says
           | Kim Larson, a Seattle-based dietitian and Academy of
           | Nutrition and Dietetics Spokesperson.
           | 
           | https://www.arthritis.org/health-wellness/healthy-
           | living/nut...
        
             | boplicity wrote:
             | > there are no scientific studies
             | 
             | If this treatment could be turned into a drug that had
             | billions of dollars in revenue, as some arthritis drugs
             | have, then there would be endless studies.
             | 
             | Sadly, that's not the world we live in.
             | 
             | "Lack of studies" in many cases is code for "there's no
             | money to be made here."
             | 
             | This is too bad, because many extremely effective and
             | effectively free treatments are ignored by scientists
             | because they can't fund the research.
        
               | esperent wrote:
               | * * *
        
           | grugagag wrote:
           | Also let's also keep in mind not all inflammation is bad.
           | 
           | As an anecdote, I know someone who had rosacea breakout and
           | ended up eliminating tomatoes in particular from her diet and
           | it seemed to do the trick so there should be something in
           | tomatoes that causes inflammation...
        
           | christkv wrote:
           | Both are in the Nightshades family which contains a lot of
           | alkaloids that are believed to be a cause of inflammation in
           | some people. I've not seen any real studies about this
           | though.
        
       | amelius wrote:
       | Posted this (about externally stimulating the vagus nerve) a
       | while back because it looked interesting:
       | 
       | https://www.psychologytoday.com/us/blog/the-athletes-way/201...
       | 
       | I bought the equipment to try this myself (basically a TENS
       | device and some electrodes), but have been too afraid to apply it
       | :/
        
         | exmadscientist wrote:
         | You probably already know this, but for the benefit of others:
         | it is very possible to kill yourself if you do this wrong. The
         | vagus nerve (or its mirror on the opposite side of your face, I
         | forget, it's been a while since I worked on this and I've never
         | particularly wanted to revisit it) is involved in pacing your
         | heart. Screw it up and you can end up very dead of cardiac
         | arrest.
         | 
         | So be careful trying this stuff at home!
        
           | voisin wrote:
           | You can avoid the potential for death by slow exhalations and
           | other breathing techniques that have been shown to stimulate
           | the vagus nerve.
        
           | jeremycarter wrote:
           | Important advice. As a person who has PVCs and PACs I would
           | say avoid anything that isn't medical grade and advised by
           | your cardiologist/specialist doctor.
        
       | fernly wrote:
       | > Both Galvani and SecondWave expect to announce first-in-human
       | data within the next year.
       | 
       | In other words, this is vaporware as yet.
        
       | abledon wrote:
       | another win for introducing bio-electricity into our modern
       | arsenal of western medical solutions.
        
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