[HN Gopher] The world's oldest ultramarathon runner is racing ag... ___________________________________________________________________ The world's oldest ultramarathon runner is racing against death Author : gmays Score : 56 points Date : 2023-05-09 20:32 UTC (2 hours ago) (HTM) web link (thewalrus.ca) (TXT) w3m dump (thewalrus.ca) | ftxbro wrote: | > "Dag Aabye is eighty-one, lives in an old school bus on a | mountain, and is pushing his body to its absolute limits" | | I like Dags. | andrelaszlo wrote: | As in the graphs? Haha. | | Dag means day in Scandinavian languages. | jebarker wrote: | I think they're quoting the movie Snatch | walrus01 wrote: | I like caravans more | taneq wrote: | Me mams terribly partial to periwinkle blue. | lostgame wrote: | My 'hubby' just completed her first ever half marathon this | weekend at the Toronto Marathon. | | Meeting her at the finish line; I clearly in no way had any clue | just how intense and borderline insane marathon running really | is. She'd been training for about a year, but tbh I hadn't really | seen her do it a lot, since she was usually at the gym, and I | guess just the idea of processing that she just did a 22km run, | going up and down various hills as well; was honesty mind | blowing. | | It's gotta be a labour of love, because holy cow; it seems tough. | cmehdy wrote: | It is so incredibly rewarding and peaceful once you get past | the odd zones that come and go in the first dozen (for me at | ~5k and ~10k actually). I've never ran more than marathon's | length, but routinely ran half-marathons for a couple years | before my knees gave up and took much of my mental fortitude | with them. I never found through other activties anything quite | like it, there is just so much peace along with the body's | releases. | jfengel wrote: | At 53 I am beginning to acknowledge that I will never run a sub 4 | hour marathon again. That's not just age; my priorities are | different and I don't want to put in the hours it would take. I | want to keep doing a marathon per year, but I can see that there | will be a day when I can't. | | I already skipped last year due to an injury. I think it's | better. I'm being careful about recovery. | | I don't mean to be maudlin. I have probably five decades left to | live, and much to do that isn't running. But there's a loss of a | part of identity that isn't thrilling me. | vanilla_nut wrote: | As someone who can run at a pretty competitive pace, speed | isn't everything. I notice that operating at the top | competitive levels of most sports tends to destroy your body | pretty quickly -- lots of stress injuries, sprains, accidents, | etc, simply because you're pushing it so hard so often. When I | really tried to push it, I could go faster and further... at | the expense of actually enjoying myself. | | I trail run in a much more relaxed way now -- enough to get a | good workout, but definitely not as competitively as I used to | road run. I've also picked up trail biking, and it's been SUCH | a relief to just _not think_ about my speed. I focus more on | the experience of enjoying nature and I feel like that 's a | much healthier place to be. You can still push it occasionally, | but there's a really pleasant niche at 60-80% of your max | capacity! I also get the opportunity to share the sport with | friends who aren't quite as speedy as me; turns out it's more | fun to be social during an activity than to push myself. | | And I have to say: at 53, even 4 hours is very very | respectable. Try to remember that these things are first and | foremost hobbies that are supposed to be fun! | gms7777 wrote: | I went through this at much younger and I completely understand | the feeling of loss of identity. I was a college rower back in | the day, and at my peak I was doing 11 workouts a week, plus | weightlifting. I finished school and it was hard to not | completely lose enthusiasm for rowing because I knew I was the | fastest I would ever be because I'd never have that kind of | time again to train. | | As an athlete, there's a big difference in mentality between | trying to get better over time vs just trying to not get worse | too quickly. | jebarker wrote: | I'm 41 and have been running since I was 17. The past decade | I've spent doing increasingly difficult ultramarathons. Until a | few years ago I really thought that if I just stayed consistent | I'd be able to run my whole life - I still hope I can as it's | my therapy. But I just lost 8 months and counting to a knee | injury sustained during a race. It's been a real wake-up call | that my body is going to have something to say about my plan. | Training time is also at a premium now as I have a 2 year old. | Amazing (and hopeful) to see someone still doing hard trail | ultras at 81. | 1-more wrote: | My second powerlifting meet a dude had SEPTUAGENARIAN | embroidered on his belt and he wasn't the only septuagenarian | at it; the other was a judge's mom whose third deadlift | continues to be the best strength sport attempt I've ever | watched live. Granted this is a much easier sport than | endurance running IMHO, but my point is there's room to do | sports for a while yet. | freetime2 wrote: | I would suggest that aging endurance athletes who are | struggling with injury and recovery look into cycling. In my | local community there are a lot of guys in their 60s and even | 70s who enter 100k and 200k races and touring events | doubled112 wrote: | Good cardio and strength without the impact. | | Plus you can coast a bit when you need to breathe. | robbyking wrote: | I'm in the same boat -- I'm 45 and a mediocre mountain bike | racer, but over the last few years my motivation to train has | gone down considerably. The problem is bike racing has been my | "thing" for so long that's it's weird to think of cycling | season coming and going without me. | zwieback wrote: | If you compare yourself to other people in your age group, | would that mean less of loss of identity? | version_five wrote: | I ran my last marathon at 37, and I remember realizing that the | lead-up to that was the fittest I would be from then on. Not | that I've given up on fitness since, but it's definitely | something to come to grips with. And I agree with you, a lot of | it is priorities. | patentatt wrote: | I'm closing in on 40 and trying to run my first sub 4 hour | marathon before then. I figure you don't really _start_ running | that fast _after_ 40, so this is my last chance to ever be a 4 | hour marathoner. | johtso wrote: | This is one of the things I love about rock climbing. It really | seems like an activity that people can gracefully continue into | their later years (if you're lucky enough to stay able bodied | enough). | | Activities that are hard on your body, and 100% physical, can | be really unforgiving when it comes to the aging process. | | With rock climbing you can kind of shift your focus.. maybe do | more trad climbing instead of sport or bouldering. Focus on | different types of climbs, maybe more technical slabby climbs | where you're on your feet more. You can still feel like you're | genuinely participating in the activity you love, even if you | can't do exactly the same things you did before to the same | extent. | swalling wrote: | Dag is amazing but he's probably not the world's oldest | ultrarunner. | | Bernd Heinrich is 83 and recently wrote a whole book (highly | recommend) about running and aging, Racing the Clock. There's | also the Bay Area legend Eldrith Gosney who is the same age and | still kicking. | https://ultrasignup.com/m_results_participant.aspx?fname=Eld... | wging wrote: | Haven't read Heinrich's latest, but his Why We Run (also known | as Racing the Antelope, for weird reasons) is an amazing book. | tootie wrote: | This is just so alien to me. I know it's not rare but the idea of | pushing my physical limits or competing for no reward holds | absolutely no appeal for me. I only aim to be healthy which is | hard enough with a chronic illness. ___________________________________________________________________ (page generated 2023-05-09 23:00 UTC)