[HN Gopher] The world's oldest ultramarathon runner is racing ag...
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       The world's oldest ultramarathon runner is racing against death
        
       Author : gmays
       Score  : 56 points
       Date   : 2023-05-09 20:32 UTC (2 hours ago)
        
 (HTM) web link (thewalrus.ca)
 (TXT) w3m dump (thewalrus.ca)
        
       | ftxbro wrote:
       | > "Dag Aabye is eighty-one, lives in an old school bus on a
       | mountain, and is pushing his body to its absolute limits"
       | 
       | I like Dags.
        
         | andrelaszlo wrote:
         | As in the graphs? Haha.
         | 
         | Dag means day in Scandinavian languages.
        
           | jebarker wrote:
           | I think they're quoting the movie Snatch
        
         | walrus01 wrote:
         | I like caravans more
        
           | taneq wrote:
           | Me mams terribly partial to periwinkle blue.
        
       | lostgame wrote:
       | My 'hubby' just completed her first ever half marathon this
       | weekend at the Toronto Marathon.
       | 
       | Meeting her at the finish line; I clearly in no way had any clue
       | just how intense and borderline insane marathon running really
       | is. She'd been training for about a year, but tbh I hadn't really
       | seen her do it a lot, since she was usually at the gym, and I
       | guess just the idea of processing that she just did a 22km run,
       | going up and down various hills as well; was honesty mind
       | blowing.
       | 
       | It's gotta be a labour of love, because holy cow; it seems tough.
        
         | cmehdy wrote:
         | It is so incredibly rewarding and peaceful once you get past
         | the odd zones that come and go in the first dozen (for me at
         | ~5k and ~10k actually). I've never ran more than marathon's
         | length, but routinely ran half-marathons for a couple years
         | before my knees gave up and took much of my mental fortitude
         | with them. I never found through other activties anything quite
         | like it, there is just so much peace along with the body's
         | releases.
        
       | jfengel wrote:
       | At 53 I am beginning to acknowledge that I will never run a sub 4
       | hour marathon again. That's not just age; my priorities are
       | different and I don't want to put in the hours it would take. I
       | want to keep doing a marathon per year, but I can see that there
       | will be a day when I can't.
       | 
       | I already skipped last year due to an injury. I think it's
       | better. I'm being careful about recovery.
       | 
       | I don't mean to be maudlin. I have probably five decades left to
       | live, and much to do that isn't running. But there's a loss of a
       | part of identity that isn't thrilling me.
        
         | vanilla_nut wrote:
         | As someone who can run at a pretty competitive pace, speed
         | isn't everything. I notice that operating at the top
         | competitive levels of most sports tends to destroy your body
         | pretty quickly -- lots of stress injuries, sprains, accidents,
         | etc, simply because you're pushing it so hard so often. When I
         | really tried to push it, I could go faster and further... at
         | the expense of actually enjoying myself.
         | 
         | I trail run in a much more relaxed way now -- enough to get a
         | good workout, but definitely not as competitively as I used to
         | road run. I've also picked up trail biking, and it's been SUCH
         | a relief to just _not think_ about my speed. I focus more on
         | the experience of enjoying nature and I feel like that 's a
         | much healthier place to be. You can still push it occasionally,
         | but there's a really pleasant niche at 60-80% of your max
         | capacity! I also get the opportunity to share the sport with
         | friends who aren't quite as speedy as me; turns out it's more
         | fun to be social during an activity than to push myself.
         | 
         | And I have to say: at 53, even 4 hours is very very
         | respectable. Try to remember that these things are first and
         | foremost hobbies that are supposed to be fun!
        
         | gms7777 wrote:
         | I went through this at much younger and I completely understand
         | the feeling of loss of identity. I was a college rower back in
         | the day, and at my peak I was doing 11 workouts a week, plus
         | weightlifting. I finished school and it was hard to not
         | completely lose enthusiasm for rowing because I knew I was the
         | fastest I would ever be because I'd never have that kind of
         | time again to train.
         | 
         | As an athlete, there's a big difference in mentality between
         | trying to get better over time vs just trying to not get worse
         | too quickly.
        
         | jebarker wrote:
         | I'm 41 and have been running since I was 17. The past decade
         | I've spent doing increasingly difficult ultramarathons. Until a
         | few years ago I really thought that if I just stayed consistent
         | I'd be able to run my whole life - I still hope I can as it's
         | my therapy. But I just lost 8 months and counting to a knee
         | injury sustained during a race. It's been a real wake-up call
         | that my body is going to have something to say about my plan.
         | Training time is also at a premium now as I have a 2 year old.
         | Amazing (and hopeful) to see someone still doing hard trail
         | ultras at 81.
        
         | 1-more wrote:
         | My second powerlifting meet a dude had SEPTUAGENARIAN
         | embroidered on his belt and he wasn't the only septuagenarian
         | at it; the other was a judge's mom whose third deadlift
         | continues to be the best strength sport attempt I've ever
         | watched live. Granted this is a much easier sport than
         | endurance running IMHO, but my point is there's room to do
         | sports for a while yet.
        
         | freetime2 wrote:
         | I would suggest that aging endurance athletes who are
         | struggling with injury and recovery look into cycling. In my
         | local community there are a lot of guys in their 60s and even
         | 70s who enter 100k and 200k races and touring events
        
           | doubled112 wrote:
           | Good cardio and strength without the impact.
           | 
           | Plus you can coast a bit when you need to breathe.
        
         | robbyking wrote:
         | I'm in the same boat -- I'm 45 and a mediocre mountain bike
         | racer, but over the last few years my motivation to train has
         | gone down considerably. The problem is bike racing has been my
         | "thing" for so long that's it's weird to think of cycling
         | season coming and going without me.
        
         | zwieback wrote:
         | If you compare yourself to other people in your age group,
         | would that mean less of loss of identity?
        
         | version_five wrote:
         | I ran my last marathon at 37, and I remember realizing that the
         | lead-up to that was the fittest I would be from then on. Not
         | that I've given up on fitness since, but it's definitely
         | something to come to grips with. And I agree with you, a lot of
         | it is priorities.
        
         | patentatt wrote:
         | I'm closing in on 40 and trying to run my first sub 4 hour
         | marathon before then. I figure you don't really _start_ running
         | that fast _after_ 40, so this is my last chance to ever be a 4
         | hour marathoner.
        
         | johtso wrote:
         | This is one of the things I love about rock climbing. It really
         | seems like an activity that people can gracefully continue into
         | their later years (if you're lucky enough to stay able bodied
         | enough).
         | 
         | Activities that are hard on your body, and 100% physical, can
         | be really unforgiving when it comes to the aging process.
         | 
         | With rock climbing you can kind of shift your focus.. maybe do
         | more trad climbing instead of sport or bouldering. Focus on
         | different types of climbs, maybe more technical slabby climbs
         | where you're on your feet more. You can still feel like you're
         | genuinely participating in the activity you love, even if you
         | can't do exactly the same things you did before to the same
         | extent.
        
       | swalling wrote:
       | Dag is amazing but he's probably not the world's oldest
       | ultrarunner.
       | 
       | Bernd Heinrich is 83 and recently wrote a whole book (highly
       | recommend) about running and aging, Racing the Clock. There's
       | also the Bay Area legend Eldrith Gosney who is the same age and
       | still kicking.
       | https://ultrasignup.com/m_results_participant.aspx?fname=Eld...
        
         | wging wrote:
         | Haven't read Heinrich's latest, but his Why We Run (also known
         | as Racing the Antelope, for weird reasons) is an amazing book.
        
       | tootie wrote:
       | This is just so alien to me. I know it's not rare but the idea of
       | pushing my physical limits or competing for no reward holds
       | absolutely no appeal for me. I only aim to be healthy which is
       | hard enough with a chronic illness.
        
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       (page generated 2023-05-09 23:00 UTC)