[HN Gopher] Show HN: Intuitive nutrition information ___________________________________________________________________ Show HN: Intuitive nutrition information Hey everyone, I've been building this nutrition tracker and calorie counter recently, after being frustrated by existing products for ages. I built a similar app 8 years ago [1], but came back to this problem again since there are still no good solutions here. Lmk your thoughts and improvement ideas :) [1] https://news.ycombinator.com/item?id=10077618 Author : gusgordon Score : 21 points Date : 2023-12-29 20:18 UTC (2 hours ago) (HTM) web link (spe.lt) (TXT) w3m dump (spe.lt) | CrypticShift wrote: | While you certainly succeeded in simplifying the UX, I'm not for | simplifying the data on food. Is there any database of | "concentrations of vitamins, minerals, and micronutrients" you | could integrate? | | I know this would defeat the purpose of a "simple" tracker, but I | believe that we need to support the message that food is | "complex" [1]. | | [1] https://www.bionutrient.org/bionutrientmeter | gusgordon wrote: | Totally - right now it's using the USDA food nutrient database | [1] which has all nutrients, so all the nutrients on the back- | end are there. Calories is the most important thing to the | majority of people (in my experience), so there's a balance | between showing too much information vs. keeping things simple. | Probably should just add a setting to show everything, though. | | [1] https://fdc.nal.usda.gov/download-datasets.html | ivan_ah wrote: | That's cool, but it seems to be limited to macros and working | under the assumption that a calorie is a calorie. | | It would be much more interesting to me to have an easy way to | access the information about "how processed" a food is, for | example using the NOVA classification[1,2,3] system or something | like that. I'm not sure if you can access that as a DB download | or an API of some sort, but worth looking into. | | If you can't get data on this, then I'm pretty sure you can | approximate the nova score by based on the "added sugars" and | fibre contents... although it would be difficult to tell apart | "undisturbed fibre" vs. fibre added later on as additive. | | [1] https://en.wikipedia.org/wiki/Nova_classification [2] | https://www.fao.org/3/ca5644en/ca5644en.pdf [3] | https://world.openfoodfacts.org/nova | XorNot wrote: | Why the hell would a person need an app to tell "how processed" | a food is? This is the one bit of information that is | contextually obvious. | stabbles wrote: | It's just a nuance to the rule of thumb, that doesn't warrant | such a strong reaction? | | If a 1st order rule of thumb is keeping caloric contents in | check, a 2nd order rule doing that for nutrients | individually, I wonder if someone knows a good but easy third | order rule of thumb that takes into account processing. | | Something like "when two foods have roughly identical | nutrients, prefer the one that has ingredients you could buy | or make at home" might either not help cause there are no two | such options to choose from, or it's too obvious (fresh pizza | at the supermarket is worse than a handmade pizza) | | Is there a good rule of thumb that helps you pick relatively | healthy foods in a world where many foods are ultra-processed | already, and can't really be avoided? | beefman wrote: | Nice! Howabout adding a way to link to a meal? | hackyhacky wrote: | I entered "Cheerios" and was told one box of Cheerios cereal is | 61 calories; and that one box of _blueberry_ Cheerios is 611 | calories. So I think that we need better quantification of units | than just "box," since presumably these measurements are dealing | with boxes of different sizes. ___________________________________________________________________ (page generated 2023-12-29 23:00 UTC)