Dispelling Common Myths

There are far too many myths about salt being bad for us, and it just isn’t true. Salt is needed in the human diet. It’s table salt that is unneeded, as after it’s processed it holds little to no significance health wise, and it is actually considered to be counterproductive and unhealthy. Listed below you’ll find some common salt myths and the lack of truth behind them. When salt was once considered to be precious and healthy for the body, it’s amazing how many people believe the myths listed below, when salt in fact is a helpful part of any diet.