Tip #16: Use Alternative Sources Of Liquid
The overwhelming need for water can be reduced somewhat if you can reduce the quantity you use and think about alternative sources of liquid.
Canned seltzer water is a great idea. Not only does it serve as a great alternative to the the usual water, but it also can be stored indefinitely. It even works to relieve constipation!
It doesn't just have to be water in your prepper's pantry. It is possible to store a huge range of canned liquids in order to supplement your water store. This includes fruit juices or canned fruit. You can also store vegetable juice. But be wary of sodas – the high sugar content does not really help hydration and ca actually make you feel thirstier. For the same reason, think carefully about stockpiling foods such as nuts, crackers and preserved foods that their high-salt content can be a problem. Instead, think about storing canned foods which have a high liquid content.
A great deal of water is used in the cooking process. By considering the alternatives you can not only cut down on water-use but make meal times more interesting. A great product is canned coconut milk. It is fantastic for hydration and can be used to prepare a wide-range of meals and even cooks rice more quickly. Consider how you can use cans of stewed tomatoes, or beef, chicken and vegetable stock, even beer.