Chapter 9:

European Earthworm

 

Insect Info:

Earthworms are tube-shaped segmented worms that provide perhaps the most plentiful and easily collected insect food source for those surviving in the wild. During the seventeenth century, the native earthworm of continental Europe migrated to North America where it is currently considered an invasive species, so all the better to collect and eat them.

Earthworms are used on a commercial scale in the U.S and elsewhere to create nutrient-rich compost for growing plants, to decompose food waste, and as fishing bait. They inhabit soil and feed on live and dead organic matter, particularly leaf litter. There are more than 6,000 recognized species of earthworms. Although only a small number of these are distributed across North America, they can be found in abundance in a range of different terrains.

Earthworms can be located simply by digging in fairly damp ground in fields, open meadow and woodland. They can also be found above ground after heavy rain. Some reports have suggested up to 1.75 million earthworms per acre of land.  

How To Eat:

Earthworms have been eaten by Native Americans, Aboriginal people in Australia, the Maoris of New Zealand and in parts of China. In New Zealand, they are a popular delicacy called Noke.

Earthworms can be boiled, roasted, or fried. Boiling is the most popular method since the process effectively eliminates the mucus and any harmful bacteria. Boil continuously for 10 minutes before eating. Earthworms can also be roasted and ground into powder for storage. Earthworms are made up of as much as 82% protein, and many species contain the Omega 3 fatty acid also found in oily fish. Because earthworms have an earthy flavor they are particularly good in curries with spices like cumin and turmeric. Placing earthworms in moist cornmeal or flour will effectively purge the worms of soil, making them more palatable, but of course this depends on personal taste.

Note that many worms carry parasites and bacteria that may be harmful to humans. Ensure that worms are cooked thoroughly before eating.