Spicy Chicken Burgers

(Serves 4-6)

Ingredients:

         1  lb (453g) ground (minced) chicken
         1 small onion (fine diced)
         2 tsp chilli flakes
         1 tsp paprika
         1 tsp mixed dried herbs
         1 table spoon tomato ketchup
         4 oz (113g) breadcrumbs
         1 egg (beaten)
         Salt & pepper to season

Preparation:

Lightly fry the onion in a pan for 2-3 minutes to soften. Remove and place in a mixing bowl with the other ingredients.

Mix thoroughly then form into patties about ½ inch (10mm) thick.

Fry evenly on each side for 5-10 minutes.

Serve in buns or on a bed of crispy lettuce with a tomato relish.

 

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