Cinnamon Lamb
(Serves 4)
Ingredients:
1 ½ lb (750g) lamb shoulder (diced)
1 onion (chopped)
1 garlic clove (chopped)
1 tin chopped tomatoes
1 table spoon cinnamon
1 table spoon honey
1 pint (0.48 ltr) lamb stock
2 teaspoons dried basil
2 oz raisins
2 table spoons plain flour
1 table spoon sunflower oil
Preparation:
After coating the chopped lamb in seasoned flour, place into a hot saucepan with the oil and fry until browned all over.
Remove from the pan and place into the slow cooker.
Drain away the excess fat and add the onion and garlic; fry for a few minutes to soften, then add the chopped tomatoes, basil, cinnamon, honey, raisins and stock to the pan.
Simmer for 5 minutes, then add the mix to the slow cooker and set on low for 6-8 hours.
Taste and season accordingly.
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