Sweet Potato Fries
You will need:
2 Lb of sweet potatoes cut in large wedges. You can leave the skin on or peal it,
1/4 cup of olive oil, coconut oil or ghee (clarified butter). You can also do something like 1/8 of a cup of olive oil and 1/8 of a cup of coconut oil, this way you make sure your olive oil doesn’t burn
2-3 teaspoons or your favorite fresh or dried herb (thyme and rosemary a well suited for baking because they won’t burn as easily as other herbs and will leave a great taste)
Salt and pepper to taste.
Method: