Milky Mushrooms (Calocybe indica)
Milky mushrooms are tropical in habit and are very popular in India. It is found
growing naturally in the damp, moist forest environments of Indian subcontinent. Favorable
temperature range for its growth is considered to be 25-30o C. Nutritional value of 100 grams
of raw Milky mushrooms is given below:
Nutrient values and weights are for 100 grams of edible portion
Carbohydrates 10.21 g
Crude fiber 1.12 g
Dietary fiber (insoluble) 41.05 g
Dietary fiber (soluble) 0.74 g
Energy 51.46 kcal
Fat 0.15g
Moisture 84.84 g Protein 2.31g