HERBS AND SPICES

 

 
He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. 
Henry David Thoreau

 

Spices can benefit your health as much as do your taste buds. Herbs and spices are teeming with healthy antioxidants and phytonutrients. They have more disease fighting antioxidants than many fruits and vegetables.