PART TWO: Foods That Heal

 

 

Good food is wise medicine. 
—Alison Levitt M.D

 

Using food as medicine is nothing new, but it is too often overlooked as an  real and effective solution to many health problems. Many people are also unaware of the specific medicinal uses and health benefits of particular foods. This section is dedicated to exploring this further. Here we will look at the health benefits and medicinal uses of variety of healing foods.