I used my Mala yesterday to
do a So Ham practice. It was
not only calming but lead 
to a lot of dream. I didn't 
take the time to write 
my dream this morning. 
A lot about the Ashram again,
and school. My dreams seems
to fulfil my lack of social
life these days! 

A lot of time alone, which
I use for short meditation. 

Today I did a short trataka
practice in my hammock, while
chanting So Ham Sivo Ham. It
was a good reminder how powerful
it is to do trataka in nature.