Affirmations. - joneworlds@mailbox.org These were sent to me one time. I don't know about every single one of these, but there must be at least something in here for everyone. 1. I can overcome this, I have what it takes. 2. I can be better and happier. 3. My negative emotions can serve a positive purpose. 4. I take small steps everyday to be happier. 5. I can think rationally and intelligently. 6. I know when to relax and not take life so seriously. 7. When people get to know me, they really like me. 8. I determine the meaning of my life. 9. No risk no reward. 10. If I want something I have never had, I must do something I have never done. 11. I love and accept my body. 12. I am thankful for everything in my life. 13. Most of the limitations in my life are fictional. 14. When I love myself, I allow others to love me too. 15. All is well, right here, right now. 16. I am grateful for the people in my life. 17. I can gain knowledge in everything, if I am willing to learn. 18. Every day, in every way, I am getting better and better. 19. I am worthy of positive relationships in my life. 20. I have many strengths. 21. I can overcome obstacles in my life. 22. This too shall pass. 23. Stepping out of my comfort zone is necessary for change. 24. Depression is just a stepping stone. 25. Listening to my emotions can help guide me to make better decisions. 26. I am my own best friend. 27. When life gets tough, I will persist. 28. I am the architect of my life; I build its foundation, and choose its contents. 29. My body is healthy, my mind is brilliant; my soul is tranquil. 30. I am superior to negative thoughts and low actions. 31. A river of compassion washes away my anger, and replaces it with love. 32. I am courageous. I stand for myself. 33. Today, I abandon old habits and take up new, and more positive ones. 34. Everything that is happening now, is happening for my ultimate good. 35. I am conquering my illness; I am defeating it steadily. 36. I am at peace with all that has happened, is happening, and will happen. 37. I love and approve of myself. 38. I take pleasure in my own solitude. 39. I am too big a gift to the world, to waste my time on self pity and sadness. 40. I radiate beauty, charm and grace.