ARBY'S, roast beef sandwich, classic (21527)
100 g

Ash 2.41 g
Betaine 21.3 mg
Calcium, Ca 55 mg
Carbohydrate, by difference 22.21 g
Cholesterol 30 mg
Choline, total 40.1 mg
Copper, Cu 0.109 mg
Energy 1014 kJ
Energy 242 kcal
Fatty acids, total monounsaturated 3.987 g
Fatty acids, total polyunsaturated 1.762 g
Fatty acids, total saturated 3.399 g
Fatty acids, total trans 0.389 g
Fatty acids, total trans-monoenoic 0.346 g
Fatty acids, total trans-polyenoic 0.043 g
Fiber, total dietary 1.3 g
Folate, total 51 µg
Fructose 1.5 g
Galactose 0.0 g
Glucose (dextrose) 1.34 g
Iron, Fe 2.64 mg
Lactose 0.0 g
Magnesium, Mg 23 mg
Maltose 1.0 g
Manganese, Mn 0.234 mg
Niacin 4.343 mg
Phosphorus, P 200 mg
Potassium, K 224 mg
Protein 15.17 g
Riboflavin 0.287 mg
Selenium, Se 18.2 µg
Sodium, Na 653 mg
Starch 17.65 g
Sucrose 0.0 g
Sugars, total 3.84 g
Thiamin 0.217 mg
Total lipid (fat) 10.3 g
Vitamin B-12 0.96 µg
Vitamin B-6 0.215 mg
Water 49.91 g
Zinc, Zn 2.27 mg