Alfalfa seeds, sprouted, raw (11001)
100 g

Alcohol, ethyl 0.0 g
Ash 0.4 g
Betaine 0.4 mg
Caffeine 0 mg
Calcium, Ca 32 mg
Carbohydrate, by difference 2.1 g
Carotene, alpha 6 µg
Carotene, beta 87 µg
Cholesterol 0 mg
Choline, total 14.4 mg
Copper, Cu 0.157 mg
Cryptoxanthin, beta 6 µg
Energy 23 kcal
Energy 96 kJ
Fatty acids, total monounsaturated 0.056 g
Fatty acids, total polyunsaturated 0.409 g
Fatty acids, total saturated 0.069 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.9 g
Folate, DFE 36 µg
Folate, food 36 µg
Folate, total 36 µg
Folic acid 0 µg
Fructose 0.12 g
Galactose 0.0 g
Glucose (dextrose) 0.08 g
Iron, Fe 0.96 mg
Isoleucine 0.143 g
Lactose 0.0 g
Leucine 0.267 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.214 g
Magnesium, Mg 27 mg
Maltose 0.0 g
Manganese, Mn 0.188 mg
Niacin 0.481 mg
Pantothenic acid 0.563 mg
Phosphorus, P 70 mg
Potassium, K 79 mg
Protein 3.99 g
Retinol 0 µg
Riboflavin 0.126 mg
Selenium, Se 0.6 µg
Sodium, Na 6 mg
Sucrose 0.0 g
Sugars, total 0.2 g
Theobromine 0 mg
Thiamin 0.076 mg
Threonine 0.134 g
Total lipid (fat) 0.69 g
Valine 0.145 g
Vitamin A, IU 155 IU
Vitamin A, RAE 8 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.034 mg
Vitamin C, total ascorbic acid 8.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 30.5 µg
Water 92.82 g
Zinc, Zn 0.92 mg