Apples, frozen, unsweetened, heated  (09015)
100 g

Alanine 0.01 g
Arginine 0.009 g
Ash 0.23 g
Aspartic acid 0.05 g
Calcium, Ca 5 mg
Carbohydrate, by difference 12.0 g
Cholesterol 0 mg
Copper, Cu 0.065 mg
Cystine 0.004 g
Energy 197 kJ
Energy 47 kcal
Fatty acids, total monounsaturated 0.013 g
Fatty acids, total polyunsaturated 0.095 g
Fatty acids, total saturated 0.053 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.3 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 0.03 g
Glycine 0.011 g
Histidine 0.005 g
Iron, Fe 0.19 mg
Isoleucine 0.011 g
Leucine 0.018 g
Lysine 0.018 g
Magnesium, Mg 3 mg
Manganese, Mn 0.146 mg
Methionine 0.003 g
Niacin 0.043 mg
Pantothenic acid 0.057 mg
Phenylalanine 0.008 g
Phosphorus, P 8 mg
Potassium, K 76 mg
Proline 0.01 g
Protein 0.29 g
Retinol 0 µg
Riboflavin 0.011 mg
Selenium, Se 0.2 µg
Serine 0.012 g
Sodium, Na 3 mg
Thiamin 0.014 mg
Threonine 0.01 g
Total lipid (fat) 0.33 g
Tryptophan 0.003 g
Tyrosine 0.005 g
Valine 0.013 g
Vitamin A, IU 20 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.032 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 87.16 g
Zinc, Zn 0.05 mg