Apples, raw, fuji, with skin  (09504)
100 g

Ash 0.24 g
Calcium, Ca 7 mg
Carbohydrate, by difference 15.22 g
Carotene, alpha 0 µg
Carotene, beta 17 µg
Choline, total 3.4 mg
Copper, Cu 0.025 mg
Cryptoxanthin, beta 11 µg
Dihydrophylloquinone 0.0 µg
Energy 265 kJ
Energy 63 kcal
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.1 g
Folate, food 3 µg
Folate, total 3 µg
Fructose 6.47 g
Galactose 0.0 g
Glucose (dextrose) 3.0 g
Iron, Fe 0.1 mg
Lactose 0.0 g
Lutein + zeaxanthin 11 µg
Lycopene 0 µg
Magnesium, Mg 5 mg
Maltose 0.0 g
Manganese, Mn 0.031 mg
Niacin 0.07 mg
Pantothenic acid 0.051 mg
Phosphorus, P 13 mg
Potassium, K 109 mg
Protein 0.2 g
Riboflavin 0.026 mg
Selenium, Se 0.0 µg
Sodium, Na 1 mg
Starch 0.05 g
Sucrose 2.21 g
Sugars, total 11.68 g
Thiamin 0.013 mg
Total lipid (fat) 0.18 g
Vitamin A, IU 38 IU
Vitamin A, RAE 2 µg
Vitamin B-6 0.045 mg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin K (phylloquinone) 1.0 µg
Water 84.16 g
Zinc, Zn 0.04 mg