Beans, baked, canned, no salt added (43449)
100 g

Alcohol, ethyl 0.0 g
Ash 1.71 g
Caffeine 0 mg
Calcium, Ca 50 mg
Carbohydrate, by difference 20.49 g
Carotene, alpha 0 µg
Carotene, beta 64 µg
Cholesterol 0 mg
Choline, total 30.8 mg
Copper, Cu 0.206 mg
Cryptoxanthin, beta 0 µg
Energy 105 kcal
Energy 438 kJ
Fatty acids, total monounsaturated 0.035 g
Fatty acids, total polyunsaturated 0.172 g
Fatty acids, total saturated 0.103 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.5 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Iron, Fe 0.29 mg
Lutein + zeaxanthin 16 µg
Lycopene 500 µg
Magnesium, Mg 32 mg
Niacin 0.43 mg
Phosphorus, P 104 mg
Potassium, K 296 mg
Protein 4.8 g
Retinol 0 µg
Riboflavin 0.06 mg
Selenium, Se 4.5 µg
Sodium, Na 1 mg
Sugars, total 7.78 g
Theobromine 0 mg
Thiamin 0.15 mg
Total lipid (fat) 0.4 g
Vitamin A, IU 106 IU
Vitamin A, RAE 5 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 3.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.8 µg
Water 72.6 g
Zinc, Zn 1.4 mg