Beans, kidney, red, mature seeds, canned, solids and liquids (16034)
100 g

Alanine 0.244 g
Alcohol, ethyl 0.0 g
Arginine 0.295 g
Ash 1.64 g
Aspartic acid 0.673 g
Betaine 0.1 mg
Caffeine 0 mg
Calcium, Ca 29 mg
Carbohydrate, by difference 14.83 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 30.5 mg
Copper, Cu 0.147 mg
Cryptoxanthin, beta 0 µg
Cystine 0.05 g
Dihydrophylloquinone 0.0 µg
Energy 341 kJ
Energy 81 kcal
Fatty acids, total monounsaturated 0.147 g
Fatty acids, total polyunsaturated 0.174 g
Fatty acids, total saturated 0.125 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.3 g
Folate, DFE 23 µg
Folate, food 23 µg
Folate, total 23 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 0.863 g
Glycine 0.218 g
Histidine 0.148 g
Iron, Fe 1.25 mg
Isoleucine 0.254 g
Lactose 0.0 g
Leucine 0.456 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.376 g
Magnesium, Mg 30 mg
Maltose 0.0 g
Manganese, Mn 0.291 mg
Methionine 0.07 g
Niacin 0.494 mg
Pantothenic acid 0.13 mg
Phenylalanine 0.317 g
Phosphorus, P 106 mg
Potassium, K 260 mg
Proline 0.307 g
Protein 5.22 g
Retinol 0 µg
Riboflavin 0.067 mg
Selenium, Se 1.1 µg
Serine 0.337 g
Sodium, Na 256 mg
Starch 8.9 g
Sucrose 1.85 g
Sugars, total 1.85 g
Theobromine 0 mg
Thiamin 0.106 mg
Threonine 0.197 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.02 mg
Tocopherol, gamma 0.69 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.36 g
Tryptophan 0.064 g
Tyrosine 0.127 g
Valine 0.31 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.1 µg
Water 77.96 g
Zinc, Zn 0.62 mg