Beans, pinto, mature seeds, canned, solids and liquids, low sodium (16347)
100 g

Alanine 0.189 g
Alcohol, ethyl 0.0 g
Arginine 0.238 g
Ash 1.48 g
Aspartic acid 0.492 g
Caffeine 0 mg
Calcium, Ca 47 mg
Carbohydrate, by difference 15.18 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 20.8 mg
Copper, Cu 0.162 mg
Cryptoxanthin, beta 0 µg
Cystine 0.04 g
Energy 345 kJ
Energy 82 kcal
Fatty acids, total monounsaturated 0.114 g
Fatty acids, total polyunsaturated 0.203 g
Fatty acids, total saturated 0.116 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.6 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Glutamic acid 0.656 g
Glycine 0.172 g
Histidine 0.12 g
Iron, Fe 1.47 mg
Isoleucine 0.189 g
Leucine 0.338 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.294 g
Magnesium, Mg 33 mg
Manganese, Mn 0.318 mg
Methionine 0.056 g
Niacin 0.268 mg
Pantothenic acid 0.136 mg
Phenylalanine 0.237 g
Phosphorus, P 92 mg
Potassium, K 276 mg
Proline 0.232 g
Protein 4.6 g
Retinol 0 µg
Riboflavin 0.016 mg
Selenium, Se 3.7 µg
Serine 0.254 g
Sodium, Na 146 mg
Sugars, total 1.02 g
Theobromine 0 mg
Thiamin 0.052 mg
Threonine 0.176 g
Total lipid (fat) 0.56 g
Tryptophan 0.051 g
Tyrosine 0.093 g
Valine 0.216 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.135 mg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.1 µg
Water 78.19 g
Zinc, Zn 0.56 mg