Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt (11721)
100 g

Alanine 0.077 g
Arginine 0.101 g
Ash 0.93 g
Aspartic acid 0.241 g
Calcium, Ca 15 mg
Carbohydrate, by difference 3.5 g
Cholesterol 0 mg
Copper, Cu 0.107 mg
Cystine 0.021 g
Energy 20 kcal
Energy 82 kJ
Fatty acids, total monounsaturated 0.024 g
Fatty acids, total polyunsaturated 0.185 g
Fatty acids, total saturated 0.039 g
Fatty acids, total trans 0.0 g
Folate, DFE 29 µg
Folate, food 29 µg
Folate, total 29 µg
Folic acid 0 µg
Glutamic acid 0.226 g
Glycine 0.064 g
Histidine 0.052 g
Iron, Fe 0.66 mg
Isoleucine 0.082 g
Leucine 0.133 g
Lysine 0.106 g
Magnesium, Mg 18 mg
Manganese, Mn 0.123 mg
Methionine 0.019 g
Niacin 0.725 mg
Pantothenic acid 0.235 mg
Phenylalanine 0.094 g
Phosphorus, P 30 mg
Potassium, K 98 mg
Proline 0.075 g
Protein 1.86 g
Retinol 0 µg
Riboflavin 0.059 mg
Selenium, Se 0.6 µg
Serine 0.099 g
Sodium, Na 287 mg
Thiamin 0.067 mg
Threonine 0.078 g
Total lipid (fat) 0.32 g
Tryptophan 0.019 g
Tyrosine 0.064 g
Valine 0.095 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.054 mg
Vitamin C, total ascorbic acid 6.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 93.39 g
Zinc, Zn 0.17 mg