Beans, yellow, mature seeds, raw (16047)
100 g

Alanine 0.922 g
Arginine 1.362 g
Ash 3.6 g
Aspartic acid 2.661 g
Calcium, Ca 166 mg
Carbohydrate, by difference 60.7 g
Cholesterol 0 mg
Copper, Cu 0.639 mg
Cystine 0.239 g
Energy 1443 kJ
Energy 345 kcal
Fatty acids, total monounsaturated 0.226 g
Fatty acids, total polyunsaturated 1.118 g
Fatty acids, total saturated 0.671 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 25.1 g
Folate, DFE 389 µg
Folate, food 389 µg
Folate, total 389 µg
Folic acid 0 µg
Glutamic acid 3.355 g
Glycine 0.859 g
Histidine 0.612 g
Iron, Fe 7.01 mg
Isoleucine 0.972 g
Leucine 1.756 g
Lysine 1.51 g
Magnesium, Mg 222 mg
Manganese, Mn 1.286 mg
Methionine 0.331 g
Niacin 2.43 mg
Pantothenic acid 0.734 mg
Phenylalanine 1.19 g
Phosphorus, P 488 mg
Potassium, K 1042 mg
Proline 0.933 g
Protein 22.0 g
Retinol 0 µg
Riboflavin 0.33 mg
Selenium, Se 12.8 µg
Serine 1.197 g
Sodium, Na 12 mg
Thiamin 0.69 mg
Threonine 0.926 g
Total lipid (fat) 2.6 g
Tryptophan 0.26 g
Tyrosine 0.62 g
Valine 1.151 g
Vitamin A, IU 6 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.442 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 11.1 g
Zinc, Zn 2.83 mg