Beef, New Zealand, imported, sweetbread, cooked, boiled (23437)
100 g

Alanine 0.652 g
Alcohol, ethyl 0.0 g
Arginine 0.824 g
Ash 1.91 g
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 249 mg
Copper, Cu 5.1 mg
Cryptoxanthin, beta 0 µg
Energy 1332 kJ
Energy 318 kcal
Fatty acids, total monounsaturated 7.837 g
Fatty acids, total polyunsaturated 0.631 g
Fatty acids, total saturated 12.473 g
Fatty acids, total trans 0.586 g
Fatty acids, total trans-monoenoic 0.586 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 1.747 g
Glycine 0.682 g
Histidine 0.451 g
Iron, Fe 1.12 mg
Isoleucine 0.521 g
Leucine 0.945 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.992 g
Magnesium, Mg 16 mg
Manganese, Mn 0.012 mg
Methionine 0.412 g
Niacin 1.6 mg
Pantothenic acid 0.5 mg
Phenylalanine 0.487 g
Phosphorus, P 356 mg
Potassium, K 258 mg
Proline 0.402 g
Protein 12.53 g
Retinol 19 µg
Riboflavin 0.114 mg
Selenium, Se 11.0 µg
Serine 0.44 g
Sodium, Na 52 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.077 mg
Threonine 0.454 g
Total lipid (fat) 29.79 g
Tryptophan 0.131 g
Tyrosine 0.422 g
Valine 0.553 g
Vitamin A, IU 62 IU
Vitamin A, RAE 19 µg
Vitamin B-12 1.5 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.041 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 22 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.79 mg
Vitamin E, added 0.0 mg
Water 56.26 g
Zinc, Zn 1.2 mg