Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw (23648)
100 g

Alanine 1.287 g
Alcohol, ethyl 0.0 g
Arginine 1.369 g
Ash 1.02 g
Aspartic acid 1.929 g
Betaine 13.0 mg
Caffeine 0 mg
Calcium, Ca 27 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 64 mg
Choline, total 88.4 mg
Copper, Cu 0.069 mg
Cryptoxanthin, beta 0 µg
Cystine 0.273 g
Energy 154 kcal
Energy 645 kJ
Fatty acids, total monounsaturated 3.045 g
Fatty acids, total polyunsaturated 0.288 g
Fatty acids, total saturated 2.132 g
Fiber, total dietary 0.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 3.179 g
Glycine 1.289 g
Histidine 0.676 g
Hydroxyproline 0.222 g
Iron, Fe 1.54 mg
Isoleucine 0.963 g
Leucine 1.684 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.789 g
Magnesium, Mg 22 mg
Manganese, Mn 0.013 mg
Methionine 0.551 g
Niacin 7.17 mg
Pantothenic acid 0.63 mg
Phenylalanine 0.836 g
Phosphorus, P 193 mg
Potassium, K 323 mg
Proline 1.009 g
Protein 21.17 g
Retinol 0 µg
Riboflavin 0.104 mg
Selenium, Se 24.1 µg
Serine 0.834 g
Sodium, Na 54 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.059 mg
Threonine 0.846 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Total lipid (fat) 7.06 g
Tryptophan 0.139 g
Tyrosine 0.675 g
Valine 1.05 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.15 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.581 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.31 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.2 µg
Water 71.33 g
Zinc, Zn 3.92 mg