Beef, cured, dried (13350) 100 g Alanine 1.748 g Alcohol, ethyl 0.0 g Arginine 1.859 g Ash 10.4 g Aspartic acid 2.618 g Betaine 0.0 mg Caffeine 0 mg Calcium, Ca 8 mg Carbohydrate, by difference 2.76 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 79 mg Choline, total 0.0 mg Copper, Cu 0.074 mg Cryptoxanthin, beta 0 µg Cystine 0.371 g Dihydrophylloquinone 0.0 µg Energy 153 kcal Energy 640 kJ Fatty acids, total monounsaturated 0.84 g Fatty acids, total polyunsaturated 0.07 g Fatty acids, total saturated 0.95 g Fiber, total dietary 0.0 g Fluoride, F 8.4 µg Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 4.316 g Glycine 1.75 g Histidine 0.917 g Hydroxyproline 0.302 g Iron, Fe 2.42 mg Isoleucine 1.308 g Leucine 2.287 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.429 g Magnesium, Mg 19 mg Manganese, Mn 0.017 mg Methionine 0.749 g Niacin 5.164 mg Pantothenic acid 0.566 mg Phenylalanine 1.135 g Phosphorus, P 181 mg Phytosterols 0 mg Potassium, K 235 mg Proline 1.37 g Protein 31.1 g Retinol 0 µg Riboflavin 0.163 mg Selenium, Se 32.4 µg Serine 1.132 g Sodium, Na 2790 mg Sugars, total 2.7 g Theobromine 0 mg Thiamin 0.065 mg Threonine 1.148 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.0 mg Total lipid (fat) 1.94 g Tryptophan 0.189 g Tyrosine 0.916 g Valine 1.426 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 1.59 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.386 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 1 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.38 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.3 µg Water 53.8 g Zinc, Zn 4.93 mg