Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled (23568)
100 g

Alanine 1.165 g
Alcohol, ethyl 0.0 g
Arginine 1.21 g
Ash 1.02 g
Aspartic acid 1.674 g
Betaine 8.5 mg
Caffeine 0 mg
Calcium, Ca 18 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 88 mg
Choline, total 82.4 mg
Copper, Cu 0.085 mg
Cryptoxanthin, beta 0 µg
Cystine 0.191 g
Dihydrophylloquinone 0.0 µg
Energy 1045 kJ
Energy 250 kcal
Fatty acids, total monounsaturated 6.668 g
Fatty acids, total polyunsaturated 0.484 g
Fatty acids, total saturated 5.895 g
Fatty acids, total trans 0.572 g
Fatty acids, total trans-monoenoic 0.572 g
Fiber, total dietary 0.0 g
Fluoride, F 22.4 µg
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 2.788 g
Glycine 1.262 g
Histidine 0.604 g
Hydroxyproline 0.376 g
Iron, Fe 2.6 mg
Isoleucine 0.822 g
Leucine 1.45 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.54 g
Magnesium, Mg 21 mg
Manganese, Mn 0.012 mg
Methionine 0.478 g
Niacin 5.378 mg
Pantothenic acid 0.658 mg
Phenylalanine 0.725 g
Phosphorus, P 198 mg
Potassium, K 318 mg
Proline 0.948 g
Protein 25.93 g
Retinol 3 µg
Riboflavin 0.176 mg
Selenium, Se 21.5 µg
Serine 0.744 g
Sodium, Na 72 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.046 mg
Threonine 0.72 g
Total lipid (fat) 15.41 g
Tryptophan 0.094 g
Tyrosine 0.572 g
Valine 0.914 g
Vitamin A, IU 9 IU
Vitamin A, RAE 3 µg
Vitamin B-12 2.64 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.382 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.2 µg
Water 57.98 g
Zinc, Zn 6.31 mg