Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw (23240)
100 g

Alanine 1.44 g
Alcohol, ethyl 0.0 g
Arginine 1.611 g
Ash 1.04 g
Aspartic acid 2.321 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 68 mg
Copper, Cu 0.097 mg
Cryptoxanthin, beta 0 µg
Cystine 0.24 g
Energy 132 kcal
Energy 551 kJ
Fatty acids, total monounsaturated 1.917 g
Fatty acids, total polyunsaturated 0.143 g
Fatty acids, total saturated 1.392 g
Fatty acids, total trans 0.189 g
Fatty acids, total trans-monoenoic 0.189 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.935 g
Glycine 1.037 g
Histidine 0.883 g
Hydroxyproline 0.116 g
Iron, Fe 2.23 mg
Isoleucine 1.128 g
Leucine 2.068 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.302 g
Magnesium, Mg 25 mg
Methionine 0.641 g
Niacin 5.867 mg
Phenylalanine 0.961 g
Phosphorus, P 222 mg
Potassium, K 395 mg
Proline 1.007 g
Protein 23.03 g
Retinol 2 µg
Riboflavin 0.183 mg
Selenium, Se 28.4 µg
Serine 0.976 g
Sodium, Na 65 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.064 mg
Threonine 1.134 g
Total lipid (fat) 4.4 g
Tryptophan 0.273 g
Tyrosine 0.899 g
Valine 1.194 g
Vitamin A, IU 6 IU
Vitamin A, RAE 2 µg
Vitamin B-12 3.24 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.659 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin K (phylloquinone) 1.5 µg
Water 72.28 g
Zinc, Zn 5.19 mg