Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted (13387)
100 g

Alanine 1.416 g
Arginine 1.484 g
Ash 0.93 g
Aspartic acid 2.145 g
Calcium, Ca 9 mg
Carbohydrate, by difference 0.0 g
Cholesterol 84 mg
Copper, Cu 0.091 mg
Cystine 0.263 g
Energy 1385 kJ
Energy 331 kcal
Fatty acids, total monounsaturated 10.93 g
Fatty acids, total polyunsaturated 0.89 g
Fatty acids, total saturated 10.3 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.528 g
Glycine 1.281 g
Histidine 0.804 g
Iron, Fe 2.4 mg
Isoleucine 1.056 g
Leucine 1.856 g
Lysine 1.954 g
Magnesium, Mg 20 mg
Manganese, Mn 0.014 mg
Methionine 0.601 g
Niacin 3.75 mg
Pantothenic acid 0.38 mg
Phenylalanine 0.917 g
Phosphorus, P 177 mg
Potassium, K 300 mg
Proline 1.037 g
Protein 23.48 g
Retinol 0 µg
Riboflavin 0.19 mg
Selenium, Se 21.5 µg
Serine 0.898 g
Sodium, Na 65 mg
Thiamin 0.07 mg
Threonine 1.026 g
Total lipid (fat) 25.54 g
Tryptophan 0.263 g
Tyrosine 0.789 g
Valine 1.142 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.37 µg
Vitamin B-6 0.23 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 49.53 g
Zinc, Zn 6.01 mg